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One Fat Irish Dad

An Irish single-dad's journey to fight the middle-aged spread. The giggles help heal the aches and pains. Like or Follow for regular updates.

Mad to think it has been 5 years already.

I'd love one of these right now.

sandwich for lunch today with the Mam and the wonderful Geraldine. Easy conversation and fab . The is an amazing place to a bite to eat.

Someone is exploring. Mischief expected.

Old school mayhem.

Fun times in the homeland today.

Nicest ice cream in

Almost 5 years ago now. Time flies, times change. Someday I will get back there. 🇹🇭 @ Bangkok, Thailand

Add a little bit of colour to your life 😊😍😎

Went for a long today. Busted now but invigorated.

Felt like a day for a haircut. Was called fish eyes yesterday by an internet troll. Lord knows what he was smoking.

morning and the 🌞 is shining. All chilled out.

sandwich for lunch today with the Mam and the wonderful Geraldine. Easy conversation and fab . The is an amazing place to a bite to eat.

Patong

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