02/07/2018
Tips for healthy hair
83. Owners of long curls are recommended to cut the tips regularly (once in 1-1.5 months). Professional hairdressers claim in one voice that this procedure heals the hair structure and improves their growth.
84. Enrich your diet with foods containing B vitamins: brewer's yeast, raw nuts, cereals, sprouted grain, bran, eggs, green vegetables and herbs, honey, dairy products.
85. To increase the growth and beauty of hair, take 0.5 liters of fresh cucumber juice and carrot daily (1: 1) daily. In a month you will listen to compliments every five minutes.
86. Try to stop using harmful products for the hair: sugar, salt, all soft drinks, convenience foods and fast food, caffeinated products, including black tea, energy-stimulating drinks, coffee and chocolate, and high-fat dairy products.
