Traditional Ashtanga Yoga Shala Phuket

Traditional Ashtanga Yoga Shala Phuket «Traditional Ashtanga & Yoga Therapy. Small groups (max 10) for maximum personal growth»

Traditional Ashtanga Yoga Shala Phuket offers daily classes (Mysore/Led) as well as yoga courses and programs.

09/09/2026

Kapotasana
# TAYSP

07/09/2026

Working on Scorpio

04/09/2026

Art of Adjustment training
An unique, precise program that we offer now as complete video tutorial and in person.
Video tutorial consist of 45 video lessons.
Study with us.

03/09/2026

A core indicator of a teacher’s qualification is the ability to accurately assess a student’s baseline and prescribe a finely tuned workload that fosters asana evolution—striking the exact balance between underload and overload.
​Master this skill with our comprehensive Ashtanga Vinyasa Primary Series Course, now live on our platform!
​What’s inside:
• Detailed adjustment breakdowns for all levels (beginner, intermediate, advanced)
• Alignment guidance and contraindications
• Seamless minute-by-minute timecode navigation
• Official certificate upon completion
​📩 Drop a comment below or send us a DM, and we’ll send the direct link straight to your inbox!

03/09/2026

Attention control is a trainable skill at any age. It's never too early or too late. Start today.

02/09/2026

Sthira Bhaga

01/09/2026

While traditional ex*****on of yoga techniques may not completely eliminate negative side effects, it is guaranteed to minimize them. In asana practice, warning signs are on the surface—if it hurts, you stop—whereas pranayama works through a cumulative effect, both negative and positive.Ignoring physiology, the physiological aspect, is like flying blind without checking your instruments."

31/08/2026

Coming very soon: our complete methodology course on professional Hands-on Adjustments will be available on our new platform.
​What’s inside the course:
​In-depth breakdowns of 40+ asanas and complex adjustments
​Anatomical contraindications and safety guidelines
​Modifications for students of all experience levels
​Clear alignment rules to eliminate risk to joints and the spine

31/08/2026

Effortless Tic-Tacs are never about raw talent or natural flexibility. Look at the small window in the corner — that’s the reality: years of patient work at the wall, proper adjustments, and showing up.
​True internal strength and body control aren't born overnight — they are built through discipline, trust in the method, and stepping onto the mat every single day.

ที่อยู่

Clubhouse At Land & House Park, 26/8 Moo 8 Muang, Chalong
Phuket
83130

เวลาทำการ

จันทร์ 07:30 - 09:00
18:30 - 09:30
อังคาร 07:30 - 09:30
พุธ 07:30 - 09:30
พฤหัสบดี 07:30 - 09:30
ศุกร์ 07:30 - 09:30
เสาร์ 07:30 - 09:00

เบอร์โทรศัพท์

+66806980813

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