EAT MY AGE I’m 66. Widowed, living with Honey — my Golden Retriever. ♥️
I built Eat My Age to share simple food for health, ageing well, and home cooking. Real food.

Real life. Growing Eat My Age into my steadier future.

13/08/2026

I’m 66.
My avocado was too ripe. So I drank it. 🤭

One very ripe avocado turned into the happiest ending of my meal. 🤭

Quick recipe and EMA nutrients in the comment.

13/08/2026

I’m 66. I cooked too slowly, crossed my hunger line, and somehow my very dry lunch still ended happily. 🤭

Quick recipe and EMA nutrients in the comment.

10/08/2026

2 DAYS AGO
I ordered a ฿690 foldable bed.
No particular reason. 🤭

YESTERDAY
Vet found a tumour on Honey’s gum,
by his front teeth.
Surgery booked for today.

TODAY — 3:30 PM
Surgery.
🙏 Friend + sister + Mama prayed for him. ♥️

4 PM
The ฿690 bed arrived!
Perfect timing.
I can sleep beside him tonight. 🥹

5 PM
Going home.
His back legs still weak from the anaesthetic.
I begged him for 15 minutes to get out of the car. 😭

7 PM
Only 4 hours after surgery…
My poor, weak patient:

HUMPY DUMPY HIS PILLOW. 🤣🤣🤣

Apparently we prayed
a little TOO HARD. 🙏🤣

I’m sleeping beside him anyway.
Just as a precaution. ♥️

09/08/2026
08/08/2026

I’m 66. I often buy things at the morning market without a menu. Today I saw my mother’s favourite green, Bai Chamuang — and I had to cook it. ♥️

อร่อยมว้าาาาาก! 🤣

My ageing body loves it too.

(Quick recipe & EMA nutrients in the comment.)

07/08/2026

I’m 66. No bias, but Fallow always inspires my creativity!
They used vodka. I made Tequila Tempura. 🤭♥️

(Quick recipe & EMA nutrients in the comment.)

06/08/2026

I’m 66. Today my body wanted comfort more than crunch — soft fish with homemade amber gravy, simple flavours, and I finished every bite. 🤭

Quick recipe and EMA nutrients are in the comment. 🌿

05/08/2026

I’m 66. I made homemade prawn stock that turned into a naturally rich orange-pink gravy. 🤭

Quick recipe and EMA nutrients are in the comment. 🌿

04/08/2026

I’m 66. I was craving crispy tiny shrimp.
I was ready to make batter…
Then one air-fried taste changed my plan completely. 🤭

Quick recipe & EMA nutrients in the comment. 🌿

03/08/2026

I’m 66. I thought the fish would be the star. Then the creamy white wine sauce happened. 🤭
White fish, prawns, lots of shallots and garlic, finished with a splash of milk and butter. The ciabatta didn’t stand a chance.

Quick recipe and EMA nutrients in the comment. 🌿

ที่อยู่

Phuket

เว็บไซต์

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ EAT MY AGEผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

ทางลัด

แชร์