āđ‚āļ—āļĢ āđ€āļŠāđ‰āļ™āļ—āļēāļ‡ āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒ āļ•āļīāļ”āļ•āđˆāļ­ āļ˜āļļāļĢāļāļīāļˆāļ‚āļ­āļ‡āđ€āļĢāļē

Ryan Benoit Fitness Fitness and Health Coach, specializing in Plant Based Eating. Offering in person and online training

Good food and has so many nice colours.  Delicious and healthy.
05/08/2023

Good food and has so many nice colours. Delicious and healthy.

Pasta oh delicious pasta 😛😛😛😋
16/04/2023

Pasta oh delicious pasta 😛😛😛😋

Chilling in the back of the Surf Van
08/11/2022

Chilling in the back of the Surf Van

Some beautiful glassy swell from last week.  I hope we get some more of this weekend his week ðŸĪŸ
31/10/2022

Some beautiful glassy swell from last week. I hope we get some more of this weekend his week ðŸĪŸ

Snakes in the jungle on my hike and taking a little breather on a hammock.
18/09/2022

Snakes in the jungle on my hike and taking a little breather on a hammock.

Double chocolate mango muffins.  I like chocolate what can I say.
01/08/2022

Double chocolate mango muffins. I like chocolate what can I say.

Rest and relaxation and surfing 🏄‍♀ïļ to recharge.
19/07/2022

Rest and relaxation and surfing 🏄‍♀ïļ to recharge.



If you make the effort to Prioritize exercise your body will thank you for it.  So many physical and mental/emotional be...
01/07/2022

If you make the effort to Prioritize exercise your body will thank you for it. So many physical and mental/emotional benefits. It’s the closest thing to a magic pill for so many ailments and encourages an overall healthier existence.




Sunset at Yanui beach on a beautiful day.  Great way to finish off strong with a energizing natural beauty.             ...
23/06/2022

Sunset at Yanui beach on a beautiful day. Great way to finish off strong with a energizing natural beauty.

Food and more FoodMango shake with ginger and turmeric, Fried rice with chicken and veggies and Ceremonial Cocoa coconut...
17/06/2022

Food and more Food
Mango shake with ginger and turmeric, Fried rice with chicken and veggies and Ceremonial Cocoa coconut bar ðŸĪĪ

āļ—āļĩāđˆāļ­āļĒāļđāđˆ

15/100, Moo 1, Relife Condo, Naiharn, Phuket
Rawai
83130

āđ€āļ§āļĨāļēāļ—āļģāļāļēāļĢ

āļˆāļąāļ™āļ—āļĢāđŒ 07:00 - 19:00
āļ­āļąāļ‡āļ„āļēāļĢ 07:00 - 19:00
āļžāļļāļ˜ 07:00 - 19:00
āļžāļĪāļŦāļąāļŠāļšāļ”āļĩ 07:00 - 19:00
āļĻāļļāļāļĢāđŒ 07:00 - 19:00
āđ€āļŠāļēāļĢāđŒ 08:00 - 12:00

āđ€āļšāļ­āļĢāđŒāđ‚āļ—āļĢāļĻāļąāļžāļ—āđŒ

+66958584245

āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒ

āđāļˆāđ‰āļ‡āđ€āļ•āļ·āļ­āļ™

āđ€āļ›āđ‡āļ™āļ„āļ™āđāļĢāļāļ—āļĩāđˆāļĢāļđāđ‰āļ‚āđˆāļēāļ§: āđ€āļĢāļēāļˆāļ°āļŠāđˆāļ‡āļ­āļĩāđ€āļĄāļĨāđāļˆāđ‰āļ‡āđ€āļĄāļ·āđˆāļ­ Ryan Benoit Fitness āđ‚āļžāļŠāļ•āđŒāļ‚āđˆāļēāļ§āļŠāļēāļĢāđāļĨāļ°āđ‚āļ›āļĢāđ‚āļĄāļŠāļąāđˆāļ™ āļ­āļĩāđ€āļĄāļĨāļ‚āļ­āļ‡āļ„āļļāļ“āļˆāļ°āđ„āļĄāđˆāļ–āļđāļāļ™āļģāđ„āļ›āđƒāļŠāđ‰āđ€āļžāļ·āđˆāļ­āļ§āļąāļ•āļ–āļļāļ›āļĢāļ°āļŠāļ‡āļ„āđŒāļ­āļ·āđˆāļ™ āđāļĨāļ°āļ„āļļāļ“āļŠāļēāļĄāļēāļĢāļ–āļĒāļāđ€āļĨāļīāļāļāļēāļĢāļĢāļąāļšāļ‚āđˆāļēāļ§āļŠāļēāļĢāđ„āļ”āđ‰āļ—āļļāļāđ€āļĄāļ·āđˆāļ­

āļ•āļīāļ”āļ•āđˆāļ­ āļ˜āļļāļĢāļāļīāļˆāļ‚āļ­āļ‡āđ€āļĢāļē

āļŠāđˆāļ‡āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļ‚āļ­āļ‡āļ„āļļāļ“āļ–āļķāļ‡ Ryan Benoit Fitness:

āļ—āļēāļ‡āļĨāļąāļ”

āđāļŠāļĢāđŒ