PhuketFit

โทร เส้นทาง เว็บไซต์ ติดต่อ ธุรกิจของเรา

PhuketFit Our Goal...

PhuketFit aims to be the gold standard of training and nutrition in Thailand.
(258)

🥇 The Original Health & Fitness Retreat in Phuket, since 2012
💪 Training, nutrition, recovery & results — all in one place
🌴 Your fitness holiday in Thailand starts here
✨ Shape a healthier new YOU
👉 Commit to be fit — book at www.phuketfit.com Our Mission...

To create a healthy environment where our guests can escape the stress of everyday life and get a fresh start. Through the use of personalised services and support, we help our guests achieve their specific health and fitness goals and make lasting positive changes in their lives. What we do...

We use cleanses, fitness, yoga and health food to help you achieve your specific goals. All while receiving support from people with similar goals and aspirations.

23/09/2026

My final day amd summary of PhuketFit . What an experience! I hope to go back soon and hopefully I'll see you there!

Use the code REESET to get 10% off your visit, link in bio!

Follow us, a UK family of five who moved to Thailand for a better life 🇹🇭.

22/09/2026

If you're looking for a fitness retreat in Thailand, look no further than PhuketFit based in Rawaii, Phuket!

I can see the transformation in my body already after just 3 days of training! Only one to go and I'll show you a before and after.

All food, drinks, classes and even 2x massages per week are included. The ice bath is a particular highlight for me as well as the steam room.

Their gym has everything you'll need to get back into your fitness journey.

Book now using my special link in bio to revieve 10% on your stay when booking at least 3 months in advance. Follow the link and use code: REESET

Give us a follow & follow 🇹🇭

21/09/2026

Results you can feel are good. Results you can measure are better.

In Part 7, Sonali shares what her Fit3D body scan showed after this stay: body fat percentage down, visceral fat down, muscle mass up — exactly the goal she arrived with. Lean AND strong, at 52.

And she has a message for anyone — especially women — who's been told their best shape is behind them: "I know it's so difficult for women to be in the best shape of their lives in their 50s. But trust me, it is possible."

Every guest at PhuketFit gets the same proof: scanned, measured, tracked. Because your results deserve more than a mirror and a guess.

Full interview on YouTube: https://www.youtube.com/watch?v=G1QFxHWwbF4

20/09/2026

Day 2 of getting in shape at PhuketFit in Rawai, Phuket, Thailand! 🇹🇭

Get 10% off on your stay here using the link in bio and the code: REESET

Follow for more!

# 🇹🇭

19/09/2026

Follow me on my health journey at PhuketFit I have let myself go this past year and this is the perfect opportunity to give my body the MOT it deserves and set me on my way for a long term body transformation.

Use the code: REESET and get 10% off when booking at least 3 months in advance! Link in bio, or DM for link, depending on which platform you're watching on 👌.

17/09/2026

"At 52, this is a big milestone for me."

In Part 6, Sonali takes you through a full day at PhuketFit: 8am Performance Prep to stretch and prime the body, conditioning sessions that build the endurance she never trains at home, and her favourite — strength training, where lifts she once struggled with have become lifts she owns.

Then there's the dining: vegetarian, vegan, Thai, continental — options for every plate at the table. She's here with her kids this visit, and in her words: "Kids can be very finicky — but honestly, they have been enjoying it."

A program that challenges you AND food your family loves. That's the full picture.

Full interview on YouTube: https://www.youtube.com/watch?v=G1QFxHWwbF4

Which class would you try first — Prep, conditioning, or strength? 👇

We asked a fitness coach to review our fitness retreat. She'd already done it — four times. ⭐⭐⭐⭐⭐Sonali Swami came to Ph...
16/09/2026

We asked a fitness coach to review our fitness retreat. She'd already done it — four times. ⭐⭐⭐⭐⭐

Sonali Swami came to PhuketFit with a professional's checklist: the training, the coaches, the rooms, the food, the results. Swipe for her verdict in her own words — from "the first week still challenges me" to the scan that settles it, to the mini family she found along the way.

🎥 Watch her full interview: https://www.youtube.com/watch?v=G1QFxHWwbF4
Your health is worth it. Your body deserves it. Book at www.phuketfit.com

14/09/2026

Even the strong get stronger with the right coaches.

Sonali is a fitness and wellness coach. She arrives at PhuketFit feeling strong, doing well — "better than a lot of people my age." And still, the first week challenges her every single time. In Part 5, she explains why that's exactly what she pays for: "I want to see what else my body can do."

Her words on our coaching team: "Every single one of them is amazing, brilliant. They know what works for you." Whatever your starting point — an old injury, a health consideration, years away from training — they adapt the plan so you can do it to the best of your ability. And probably more.

Full interview on YouTube: https://www.youtube.com/watch?v=G1QFxHWwbF4

Pushing too hard? Not hard enough? Most people are guessing. ❤️📊Your heart rate tells the truth about how hard you're re...
12/09/2026

Pushing too hard? Not hard enough? Most people are guessing. ❤️📊

Your heart rate tells the truth about how hard you're really working — and the wrong zone can stall your progress or leave you running on empty. That's why every cardio class on our Weight Loss Program now runs on our ™ Heart-Rate Zonal Training System: live data on the classroom screen, coaches adjusting your intensity in real time, and every session synced to your online dashboard so you can see the numbers behind your results.

Train smarter, not harder. Recover on purpose. Take it home with you.

🔁 Share this so it reaches someone who's been guessing for too long.

Read the full breakdown here: https://phuketfit.com/heart-rate-zone-training-explained/

12/09/2026

Here's a question guests always ask before booking: "What are the rooms actually like?"

In Part 4, Sonali answers it better than we ever could. Across four visits she's stayed in both the villas and the standard rooms — and her review is the same for both: "Every single room is s***k and span. Everything you need is very much there."

Slow morning in your room? A walk and an hour by the pool? Dinner at the restaurant? All of it, without leaving the retreat. That's the everything-under-one-roof difference.

Full interview on YouTube: https://www.youtube.com/watch?v=G1QFxHWwbF4

ที่อยู่

91/26 Moo 6, Viset Road
Rawai
83130

เวลาทำการ

จันทร์ 07:00 - 19:00
อังคาร 07:00 - 19:00
พุธ 07:00 - 19:00
พฤหัสบดี 07:00 - 19:00
ศุกร์ 07:00 - 19:00
เสาร์ 07:00 - 19:00
อาทิตย์ 07:00 - 19:00

เบอร์โทรศัพท์

+66994266110

เว็บไซต์

, ,

แจ้งเตือน

เป็นคนแรกที่รู้ข่าว: เราจะส่งอีเมลแจ้งเมื่อ PhuketFit โพสต์ข่าวสารและโปรโมชั่น อีเมลของคุณจะไม่ถูกนำไปใช้เพื่อวัตถุประสงค์อื่น และคุณสามารถยกเลิกการรับข่าวสารได้ทุกเมื่อ

ติดต่อ ธุรกิจของเรา

ส่งข้อความของคุณถึง PhuketFit:

ทางลัด

แชร์

หมวดหมู่