11/03/2022
I am happy to introduce our yoga teacher for the retreat. She will be the one who helps us to be uplifted for the activities, for the adventures, for the meditations and for the teachings.
She is Gisèle.
Her yoga journey started over 20 years ago in New Zealand.
She completed her Teacher Training in Thailand 5 years ago, and have been teaching full time around the globe since then, including at a Muay Thai camp in Khao Lak, and on retreats in Malaysia, Cote d'Ivoire and France.
Yoga has been a constant friend & medicine through her years as a martial artist, through life threatening illnesses and recovery. Simply...it is magical!
She loves to co-create welcoming peaceful spaces in safe environments where all bodies feel honoured.
She gently encourage exploration on the mat with classical Hatha postures, a little Vinyasa and sometimes a lot of Yin! Off the mat, she is happy to introduce her understanding of the precepts of yogic "right living" (Yamas and Niyamas). Doing her best to lead by example 🙂.
Whether you are a beginner, or at any point in your discovery of this beautiful science of yoga, her sincere desire is to share the light, and for progress and evolution.
She has also been blessed to participate in several Vipassana retreats both in NZ and Thailand, and continue with daily meditation practice.