Dosthealth

06/04/2026

02/04/2026

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27/03/2026

09/03/2026

06/03/2026

Ikaria is one of the world’s “Blue Zones.” These are places where people live significantly longer than average. Many people on the island live healthy lives into their 90s or even past 100, with lower rates of dementia and heart disease.
The island hosts traditional festivals called Panigiri. During these festivals people:
• Eat local food
• Drink wine
• Dance until sunrise
Many people in Ikaria take short afternoon naps (siesta). Research suggests this habit may reduce the risk of heart disease.
Departures from Kuşadası and Samos ✨

Our Ikaria tours are available with Friday departure – Monday return.

If you want to slow down time and experience the beauty of the deep blue sea, join our special tours to Ikaria.

Discover one of the most peaceful and magical islands of the Aegean and enjoy an unforgettable weekend. 🌊☀️

For more information and reservations, please contact us.
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06/03/2026

It has been exactly two years since we began this journey, and we have made significant progress along the way. During our partners’ visit to Türkiye, we aligned on and defined our new strategies.

23/02/2026

Experts are still discovering exactly how our brains make, sort, and store memories. Here’s what we know so far—and a few tips to keep your mind sharp.