Blue Star Wellness Centre

31/08/2026

Let's welcome our visiting practitioner Premadevi Yoga & Healing Arts to our Wellness space in September!

On the 13th, Sunday, she will be offering Root & Rise workshop; tapping into Chi Kung energy practices for sufficient grounding and boosting our energy overall.

This includes lunch at Amrit Health Foods and Café as well as Wellness Mini Treatments. Contact 379-6555!

Premadevi serves as the Wellness Host at a Small Luxury Hotel in Mexico´s Mayan Riviera awarded where she offers Chi Kung, Tai Chi and daily Yoga classes as well as Holistic Therapies such as Reiki, Reflexology and Marma Therapy.

She is a certified Hatha Yoga Teacher 200+, and a certified Chun-Ji-In Yoga, Ki Gong, Tai Chi Instructor and in Medical Qi Gong level 1.
She is a certified Ayurveda Marma Therapist, Reflexologist level 1 and Holographic-Usui Reiki Master Teacher and is currently studying for her Ayurveda Wellness Counsellor Certification.

Take this opportunity to meet her in person!

24/08/2026

Namaskar everyone! Join us for our Longevity Circle with Jayalakshmi this Sunday August 30th from 9:30 to 11am!

The focus this month is on a topic that is affecting many of us, our respiratory health! Let's dive into the practices to help us boost our respiratory systems and maintain overall good health.

Contact 379-6555 to register!

03/08/2026

Namaskar everyone! We have this workshop coming up with Dr. Bhavani on Saturday, 22nd of August.

She is inviting all women over 30 for a conversational, evidence-based exploration with a compassionate and holistic approach.

Wellness mini treatments will also be available! Contact 379-6555 to register!

22/07/2026

Namaskar everyone!

We warmly invite you to join us for our Longevity Circle with Jayalakshmi Devi this coming Sunday from 9:30am to 11am.

Here we will explore the essential practice of yoga for health & well-being.

You can contact 379-6555 to register!

19/07/2026

*NEW YOGA CLASS SCHEDULE

Evening yoga is a great time to put the day down and dedicate one hour to you! Take a moment to stretch, breath, move and let go!

Sleep better, breathe better and feel better.

The new class schedule gives a chance to explore the benefits of yoga and discover what feels right for you!

📍Blue Star #39 Bandoo Trace
🕧 6pm-7pm
💲 TT$50 per class / TT$400 9-class pass

📧 Join the Blue Star email list for all program updates and announcements > http://eepurl.com/dhWoQH

17/07/2026

Do you breathe shallow? How are you breathing now? Learn to breath fully and optimize every breath.

Join the Pranayama class on Fridays ... practice simple breathwork exercises that regulates the nervous system, opens up the lungs and moves prana through every cell.

📍Blue Star #39 Bandoo Trace
🕧 6pm-7pm
💲 TT$50 per class

📧 Join the Blue Star email list for all program updates and announcements > http://eepurl.com/dhWoQH

04/07/2026

Your unique voice is meant to be explored!

Join us this Sunday 12th July for an experience of sound healing, expression and understanding the spiritual science and potential behind sound! This is a passion of Sridevi's as she has made a home for herself in the transformative world of sound.

Lunch at our Amrit Amrit Health Foods and Café is included as well as wellness mini treatments!

Reserve your spot by contacting 379 - 6555!

22/06/2026

Longevity Circle is back this Sunday! Join us for an exciting session with Renee RSingh of Anugraha Yoga! She shares her expertise to help us gain balance at every level. It's a session not to be missed!

Contact 379-6555 ot register! This is a community event that is held monthly and is free of charge for our membership!

15/06/2026

12/06/2026

We invite you to join the first workshop of our Yoga for Consicous Living series lead by Sridevi. Saturday June 27th.

Here we have the opportunity to work with the fundamentals of yoga practice, building upon the connection between body, energy and awareness.

Our Amrit Health Foods and Café will support with a delicious and healthy lunch along with our Wellness Centre where our expert practitioners will be offering mini treatments! See attached picture for list of treatments.

Our facility has so much to offer, we look forward to having your presence and to supporting your journey at every level.

Contact 379-6555 to book.