20/10/2026
REALTIME WITH DR. STACY is back with another episode to improve your health and wellness!
I am happy to welcome our nine health expert and guest, Dr. Raakesh Goalan FRCEd Tr & Orth; DM Orthopaedics; MRCS Ed, Orthopaedic Surgeon of AN3 Orthopaedics Ltd We will be discussing being STRONGER FOR LONGER: Weight Training for Healthy Ageing
We are living longer, but are we living stronger and healthier lives? Get ready to learn about the power of weights, why it’s necessary and that there are NO AGE restrictions!
So if you are serious about living longer and being stronger, join us
📅Wednesday 21st October, 2026
⏰ 6:30 pm
📍Streaming on Facebook Back In Motion .degale and on YouTube Back In Motion
So if you are getting older… don’t miss out!!