South-West Regional Health Authority

South-West Regional Health Authority Care. Compassion. Competence.

"I know my body! "Yes... and that's exactly why it's important to pay attention when something changes.Ignoring sympt...
01/09/2026


"I know my body! "

Yes... and that's exactly why it's important to pay attention when something changes.

Ignoring symptoms doesn't make them disappear.

💙 Knowing your body also means recognising when something isn't quite right.

👇 Have you ever put off getting something checked because you thought it would "just pass"? @top fans

As we celebrate Trinidad and Tobago’s 64th Anniversary of Independence, let us reflect with pride on our nation’s journe...
31/08/2026

As we celebrate Trinidad and Tobago’s 64th Anniversary of Independence, let us reflect with pride on our nation’s journey, resilience and achievements.

May we continue to uphold the values of unity, service and commitment as we work together to build a healthier and stronger Trinidad and Tobago.

Happy Independence Day from the Board of Directors, Management and Staff of the South-West Regional Health Authority!

Donate Blood, Save Lives today! On Thursday 6th August, Tucker Energy Services partnered with the SWRHA to host a succes...
29/08/2026

Donate Blood, Save Lives today!

On Thursday 6th August, Tucker Energy Services partnered with the SWRHA to host a successful Voluntary Non- Remunerated Blood Donation Drive (VNRBD).
The SWRHA looks forward partnering with private and public sector organizations encouraging employees to voluntary donate blood. To arrange a VNRBD drive, contact the SWRHA’s Blood Donation Centres (SFGH-653-8283 or Point Fortin Hospital, 225-4328 exts. 4878/4879).

ROAD TRIP TO A BETTER HEALTH! SWRHA is hitting the road for Caribbean Wellness Day 2026! Join us on Saturday 12th Septem...
28/08/2026

ROAD TRIP TO A BETTER HEALTH!

SWRHA is hitting the road for Caribbean Wellness Day 2026!

Join us on Saturday 12th September 2026, from 9:00 AM–1:00 PM at the Couva District Health Facility for a FREE family health event!

👩🏽‍⚕️ Men’s & Women’s Health Checks
🩸 Diabetes & Hypertension Screening
💉 Adult & Childhood Immunisations, including the Influenza Vaccine
🧑🏽‍🤝‍🧑🏽 Adolescent Wellness Services
🧠 Mental Health Support
🥗 Nutrition & Health Education
🤝 Medical Social Work Services
❤️ HIV Counselling & Screening
…and much more!

📍 Next Stop: Marabella Health Centre
📅 17th October 2026

Pack your health essentials and join us on the Road Trip to a Better Health!

The first hug can make a big difference.🫶👶Skin-to-skin contact, also called kangaroo care, involves placing your newborn...
28/08/2026

The first hug can make a big difference.🫶👶

Skin-to-skin contact, also called kangaroo care, involves placing your newborn directly on a parent’s bare chest, usually under a warm blanket.

This close contact can help regulate the baby’s temperature, breathing, heart rate and blood sugar. It may also reduce stress, support bonding, encourage early feeding and help breastfeeding get off to a better start.

Start skin-to-skin contact immediately after birth where possible and continue it throughout infancy.

📲 Share this information with an expectant parent or family.

Healthy Mind, Healthy Me!On Saturday 25th July, the SWRHA in partnership with the Healthy Mind Foundation hosted a Healt...
27/08/2026

Healthy Mind, Healthy Me!
On Saturday 25th July, the SWRHA in partnership with the Healthy Mind Foundation hosted a Health Fair at the Krishna Mandir, Todd Street, San Fernando. The fair brought together healthcare professionals and community partners to promote health awareness, health education, and offer essential screening & wellness services.

Other services included HIV testing and counselling, breast cancer education, mental health counselling and vaccinations. To schedule a Health Fair, please contact our Health Promotion Unit at 225-1848 or via email at [email protected].

How can you tell whether your newborn may be getting enough breast milk?Positive signs include increasing wet diapers, s...
26/08/2026

How can you tell whether your newborn may be getting enough breast milk?

Positive signs include increasing wet diapers, stool changing from dark to yellow during the first few days and the baby gradually regaining their birth weight.

Urine output is one of the most useful signs of adequate intake. By day six and onward, babies will generally have six or more wet diapers within 24 hours.

Seek medical attention if your baby’s stool does not change colour, stools are unusually small or dry, wet diapers are fewer than expected, or you are concerned about feeding or weight gain.

Save this guide and speak with a healthcare professional whenever you are unsure.

As our breastfeeding awareness activities continue, expectant mothers at the Claxton Bay Health Centre enjoyed an intera...
25/08/2026

As our breastfeeding awareness activities continue, expectant mothers at the Claxton Bay Health Centre enjoyed an interactive morning designed to inform, encourage and prepare them for their breastfeeding journey.

Led by District Health Visitor Karen Alleyne, the session featured real-life experiences and practical guidance from young mothers proudly sharing their message, "We Made People, We Made Milk."💪🏽🍼

Learning also came with some fun! From breathing exercises and dancing to games, the morning demonstrated that health education can be informative, supportive and engaging.

Most importantly, expectant mothers left with greater knowledge, encouragement and confidence as they prepare to welcome and nourish their little ones. 💜

Address

Paradise Pasture, Independence Avenue
San Fernando

Website

Alerts

Be the first to know and let us send you an email when South-West Regional Health Authority posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share