Energy Zone Health & Wellness

Energy Zone Health & Wellness Bringing that same killer vibes to Lockdown Land. Remote Coaching via member profile vids and you train at our semi private training centre.

Virtual Coaching| Private Coaching| COVID19-Road to Recovery|Rehab Coaching|Strength Coaching|Female|Selfcare|Stress Management| Wellness Coaching| Mental Health Coaching| Offering several training sessions, online each week via Virtual Coaching, keeping you , focused and motivated throughout lockdown. In person Coaching at our private Coaching @ The Energy Zone

Bridging the fitness gap with the

most effective forms of Yoga, Strength, Cardiovascular training, CrossFit ,Endurance and Fun fitness. Completing this session, you are most likely a

Services: Virtual Coaching & in-person Private Coaching; COVID19-Road to Recovery; Rehab Coaching; Strength Coaching; Female Fitness Coaching; Nutrition Coaching; Athlete Coach; Outdoor Adventures ; Yoga Therapy ; Corrective Exercises; Self Care| Mindfulness| Mental Awareness.|

04/06/2026

Tom we head to Amazing Aripo waterfall
!

Easy hike on a holiday
Adults $80
Kids $50
Registration (868) 350-5868

Medal distribution updated schedule
04/06/2026

Medal distribution updated schedule

🌍🏃‍♀️ GLOBAL RUNNING DAY IS HERE! 🏃‍♂️🌍Wednesday June 3rd , celebrate movement, healing, purpose, and adventure with Ene...
02/06/2026

🌍🏃‍♀️ GLOBAL RUNNING DAY IS HERE! 🏃‍♂️🌍

Wednesday June 3rd , celebrate movement, healing, purpose, and adventure with Energy Zone Miles Virtual Challenges! 💚✨

🔥 Get 10% OFF ANY virtual challenge on islandmiles.com
🎟 Use code: RUNNINGDAY10
⏰ ONE DAY ONLY!

Whether you want to:
💙 Move for Strength
💜 Stand Stronger Together
💚 Find Miles of Meaning
🔥 Or simply challenge yourself to move more…

There’s a virtual experience waiting for YOU.

Walk it.
Run it.
Hike it.
Move at your pace 🔥 from anywhere in the world 🌎

🏅 Earn incredible medals
🌱 Join our powerful wellness ecosystem
🔥 Stay motivated while building consistency and community

👉 Head to islandmiles.com
Choose your virtual challenge
Enter code RUNNINGDAY10 at checkout
And start your next journey TODAY.

⚡ Don’t walk…. Runnnnnn!! this offer disappears at midnight Wednesday

😉

02/06/2026
We hikedWe wadedWe swamHike to North Oropouche was refreshing !
02/06/2026

We hiked
We waded
We swam

Hike to North Oropouche was refreshing !

29/05/2026

Cause doing a 20k is not enough . These gym girlies was grilled 🔥 and then received their medals . Their meaning was movement 😈 . Move for meaning medal unlocked . No excuses just medals over here 👟

29/05/2026

Hunters Search and Rescue Team is a Non-Governmental Organization based in Trinidad a… johnny maharaj needs your support for Hunters Search and Rescue Team

Address

Arcadia Avenue , Paradise East, Tacarigua
Tunapuna

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