24/08/2026
或許你那邊是雨天？雨滴落下的節奏，其實是微風與大自然最溫柔的提醒，提醒我們該慢下來，把注意力收回自己身上。
試著和我們一起冥想吧！在這個微涼的午后，我們特別安排了一場身心覺察頌缽瑜珈。課程後段將結合頌缽的低鳴沉靜、果實樂器的清脆音色，以及充滿啟發的牌卡體驗。在聲音的共振與安靜的停留中，好好梳理積累的疲憊，為自己留下一段向內觀看、深度修復的時間。
想讓你知道，無論外面的世界是晴是雨，走進大山，這裡永遠有一處安靜的角落，留給你重拾內心的平靜。
8/15限定主題瑜伽
時間：16:00-17:10
地點：頂樓瑜伽教室
課程：身心覺察頌缽
Angel老師
https://www.facebook.com/manmanstudio1111
https://www.instagram.com/manman_soul
If it’s raining where you are, take it as your sign to slow down. Rainy days were practically made for turning inward and checking in with yourself.
Join us this afternoon for a soothing Sound Bath Yoga session.
We will ease into a restorative practice guided by the grounding hum of singing bowls, delicate percussion instruments, and an inspiring card-drawing experience. Let the sound vibrations melt away built-up fatigue and leave you with a deep sense of stillness.
No matter what the weather is doing outside, there is always a quiet sanctuary waiting for you here in the mountains.
