29/05/2026
今天跑步有感，跑步接近2公里時覺得左膝與外側大腿比較緊，判斷左足弓偏外八，修正回來就改善與減輕，後來試著提升速度，身體些微前傾似姿勢跑法，讓身體慣性與核心腰胯去帶動，幾乎感覺不到膝蓋的緊繃感👍
筆者：陳宏銘
復元 傳統整復推拿
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- Taiwan
- Yilan City
- 復元 傳統整復推拿
希望藉由輕柔的手法幫大家緩解身體的疼痛與不適
Address
進士路二段438號
Yilan City
26043
Opening Hours
| Monday | 09:00 - 12:00 |
| 15:30 - 21:30 | |
| Tuesday | 09:00 - 12:00 |
| 13:30 - 19:30 | |
| Wednesday | 09:00 - 12:00 |
| 13:30 - 16:30 | |
| Thursday | 09:00 - 12:00 |
| 15:30 - 20:30 | |
| Friday | 09:00 - 12:00 |
| 13:00 - 20:30 | |
| Saturday | 09:00 - 12:00 |
| 14:15 - 17:30 | |
| Sunday | 13:00 - 17:00 |
| 18:30 - 20:30 |
Telephone
Website
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