Herbal Wellness Group

Herbal Wellness Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Herbal Wellness Group, Alternative & holistic health service, Kampala.

Health is your first wealth, guard it very jealously and nourish it with great herbs, natural healing remedies, body rejuvenation solutions and nutritious foods

16/03/2026

Signs you are developing Kidney Complications

1- Swelling in feet or ankles
Fluid buildup may cause swelling in the lower body.

2- Frequent urination at night
Waking up often to urinate may be a warning sign.

3- Foamy urine
Foamy urine may indicate protein in the urine.

4- Constant fatigue
Kidney problems may cause tiredness and low energy.

5- Puffy eyes
Swelling around the eyes may be linked to fluid
retention.

6- Difficulty concentrating
Waste buildup in the body may affect focus.

7- Loss of appetite
Kidney issues may sometimes reduce appetite.

&Livinghealthy

16/03/2026

Prevent the Side Effects of worry through these tips

*Mind Management*

- *Practice mindfulness*: Focus on the present moment, not the what-ifs
- *Meditate*: Calm your mind with daily meditation sessions
- *Journaling*: Write down worries, then rip 'em up 🚮

*Lifestyle Changes*

- *Exercise regularly*: Release those endorphins! 🏋️‍♀️
- *Get enough sleep*: Aim for 7-8 hours of shut-eye 😴
- *Healthy eating*: Fuel your body with whole foods 🥗

*Stress Management*

- *Prioritize tasks*: Break 'em down, tackle 'em one by one 📝
- *Take breaks*: Give yourself permission to relax
- *Connect with others*: Share worries with friends or family 👫

*Body Care*
- *Deep breathing*: Oxygenate those cells 🌬️
- *Yoga or tai chi*: Move, breathe, relax 🧘‍♀️
- *Massage therapy*: Treat yourself to some TLC 💆

&healthy

30/01/2026

What To Eat When Sick!

1. Fever🔨🔨 Coconut Water
2. Cough🔨🔨Pineapple
3. Sore Muscles🔨🔨 Tart Cherries
4. Cold & Flu🔨🔨 Bone Broth
5. Weak Immune System 🔨🔨Mushrooms
6. Inflammation🔨🔨Turmeric
7. Congestion🔨🔨 Peppermint Tea
8. Upset Stomach🔨🔨 Papaya
9. Nausea🔨🔨Ginger
10. Weak Eyesight🔨🔨 Carrots
11. Dizziness🔨🔨 watermelon
12. Anemia 🔨🔨Spinach
13. Heartburn🔨🔨 Oatmeal
14. Sinus Infection🔨🔨Garlic
15. Fatty Liver🔨🔨Beets
16. Joint Paint🔨🔨Walnuts
17. Dry Skin🔨🔨Avocado
18. Low Energy🔨🔨Dates
19. Sleep Problems🔨🔨Kiwi

For more information about food remedies and natural medicinal alternatives
Contact: +256726235461 WhatsApp
+256773181140 Calls

Hello guys, it is time to reach out if you have any health concerns, lets have a good conversation, let's get you fully ...
05/01/2026

Hello guys, it is time to reach out if you have any health concerns, lets have a good conversation, let's get you fully checked up and let's help you find a long lasting natural solution to your medical challenge. Inbox for details

05/01/2026

🌟 Let's explore some organic and home remedies that can support HIV/AIDS management:

1. Nutrition:
- Garlic: Antimicrobial properties, boosts immune system 🧄
- Leafy greens: Rich in antioxidants, vitamins, and minerals 🥗
- Berries: Antioxidant-rich, supports immune function 🫐
- Omega-3 fatty acids: Reduces inflammation, supports heart health 🐟
2. Herbal remedies:
- Ashwagandha: Adaptogenic herb, reduces stress, boosts immunity 🌿
- Turmeric: Anti-inflammatory, antioxidant properties 🌼
- Ginseng: Boosts energy, immune system 🍃
- Echinacea: Supports immune function 🌼
3. Lifestyle:
- Exercise: Regular physical activity, stress reduction 🏋️‍♀️
- Meditation and yoga: Reduces stress, promotes well-being 🙏
- Sleep: 7-8 hours of restful sleep 😴
- *Hydration*: Plenty of water, herbal teas 💧
4. Other:
- Probiotics: Supports gut health, immune system 🦠
- Vitamin D: Essential for bone health, immune function 🌞
- Acupuncture: May help manage symptoms, improve well-being ⚕️

*Important:These remedies complement medical treatment, not replace it. 💊 Consult your healthcare provider before adding new supplements or making significant changes.

Would you like more information on any of these or other supportive therapies? 😊
Contact: +256773181140 MTN
WhatsApp: +256726235461

04/01/2026

🔥 Let's get your pressure down with some natural remedies! 😌 Here are a few:

1. *Hibiscus Tea*: This flowering plant has been shown to lower blood pressure in some studies. Try drinking 2-3 cups a day.
2. *Garlic*: A clove a day might keep high BP away! 🧄 Garlic has been used for centuries for its medicinal properties.
3. *Beetroot Juice*: Nitrates in beetroot can help relax blood vessels. Drink 1 cup (250ml) a day.
4. *Leafy Greens*: Spinach, kale, and collards are rich in potassium, which helps balance sodium levels.
5. *Berries*: Antioxidants in berries like blueberries and strawberries can help lower BP.
6. *Coconut Water*: Rich in potassium and electrolytes, it's a great natural drink to help lower pressure.
7. *Exercise*: Regular physical activity can work wonders! 🚶‍♀️ Aim for 30 minutes a day.
8. *Meditation and Yoga*: Stress can raise BP. 😌 Try some relaxation techniques.
for more information on how to get natural alternative medicine to get rid of the disease fully
contact: +256726235461 WhatsApp
Calls: +256773181140

Some other options include:
- *Hawthorn*: A traditional herb for heart health.
- *Omega-3 Fatty Acids*: Found in fish and flaxseeds, they support heart health.

Remember, these are complementary approaches. If you're on medication, consult your doctor before making changes. 💊 Have you tried any of these or want more suggestions?

Address

Kampala

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 19:00

Telephone

+256701133509

Website

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