Mr Chia

Mr Chia Functional medicine, Nutrition, Weight Management, Fertility, Detox and Lifestyle

06/06/2026

The older I get, the more I appreciate the simple things.

A quiet moment.
Good health.
Time in nature.
A little movement.
Peace of mind.

What is one simple thing you’re grateful for today? 🌿

Uganda Kenya KampalaUganda NairobiKenya SaturdayVibes

05/06/2026

I know more toilets than roads in Kampala. 😅

That was my sign to start paying attention to my daily habits.

As a herbalist, I believe small daily choices matter. 🌿

Today, that includes my SugarEase tincture as part of my wellness routine.

One day at a time.

WellnessJourney SugarEase NaturalLiving Uganda Kenya KampalaUganda NairobiKenya

04/06/2026

While Kampala talked, I harvested. 🌿

The headlines will change.

The habits that support your health stay.

Today, it was dandelion.

Today we remember the courage, faith, and sacrifice of the Uganda Martyrs.Happy Martyrs Day. 🕊️
03/06/2026

Today we remember the courage, faith, and sacrifice of the Uganda Martyrs.

Happy Martyrs Day. 🕊️

02/06/2026

Most of my best ideas start here. 🌿

What would you rate this office out of 10?

31/05/2026

Some days, the body is not asking for more.

It is asking for a pause.

A few quiet moments with nature, a deep breath, and a reminder that slowing down is part of wellness too. 🌳🌿

Today, my nervous system needed this.

30/05/2026

The body rests.

Nature helps. 🌿

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Kampala

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+256772870999

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