08/12/2026
While I no longer need to be super strict with my sodium or fat intake, there is a whole new set of dietary rules to consider:
- No grapefruit, seville orange, nor pomegranate, as it can interfere with anti-rejection meds
- Alcohol must be cooked out
- Seafood and meat must be cooked to 145 F, no raw or rare
- Raw veggies and fruits should be thoroughly washed for food safety
- No unpasteurized dairy products unless cooked to 165 F all the way through
- Limit heme iron rich foods (e.g. beef, lamb, organ meats)