Rebalance Massage & Bodywork

Rebalance Massage & Bodywork Sharing the art of slowing down and healing with self-care, massage and bodywork.

You are living your best life when your mind and body are healthy, balanced and functioning as designed. That's why we'll take a tailored approach with massage, bodywork to address your goals, concerns, and body. Our goal together is to provide pain relief, rest and recovery through intentional massage, bodywork, and personal training to help prevent and correct imbalances to restore better moveme

nt in your body. Our promise to care about your overall health and well-being and provide you massage, bodywork, personal training, self-care tools and refer to outside trusted resources so you can be the best version of - You!

✨ Friday Highlight of the Week ✨This week brought a little bit of everything—tight shoulders, sore backs, tired feet, st...
06/05/2026

✨ Friday Highlight of the Week ✨

This week brought a little bit of everything—tight shoulders, sore backs, tired feet, stress, headaches, and bodies that simply needed a chance to slow down.

Whether you came in for deep tissue massage, lymphatic drainage, foot zone therapy, hot stone massage, or just some much-needed quiet time, thank you for trusting us with your care.

As we head into the weekend, what's one thing your body could use more of right now?

👇 Rest, movement, massage, sleep, water... or all of the above?

There are many reasons people choose Foot Zone Therapy 👣Some come for plantar fasciitis.Some for neuropathy.Some are loo...
06/04/2026

There are many reasons people choose Foot Zone Therapy 👣

Some come for plantar fasciitis.
Some for neuropathy.
Some are looking for support with headaches, digestion, or circulation.

And many simply come because they love how relaxed yet alive they feel afterward.

While every experience is different, one thing is certain—it's much more than just a foot massage.

💻Schedule online:
www.rebalancesd.com
📱Call:
605-622-0672

We've been getting quite a few questions about Foot Zone Therapy lately.Honestly, I love seeing the curiosity because ma...
06/04/2026

We've been getting quite a few questions about Foot Zone Therapy lately.

Honestly, I love seeing the curiosity because many people have never experienced it before.

Some people schedule because they're dealing with tired, achy feet.
Some come because they're on their feet all day.
Others simply want to see what all the buzz is about.

The most common thing I hear after a session?

💬 "That was not what I expected."

If you've had a foot zone before, what was your first impression?

That's the spot! 😍👉 Find the tight spot.👉 Press firmly.👉 Hold for at least 6–7 seconds.Who else besides me could use a l...
06/04/2026

That's the spot! 😍

👉 Find the tight spot.
👉 Press firmly.
👉 Hold for at least 6–7 seconds.

Who else besides me could use a little of that right now?

Book a Deep Tissue Massage Online
💻www.rebalancesd.com

Just wondering ...... If you could only get deep tissue massage on ONE area for the rest of your life, which would you c...
06/03/2026

Just wondering ......

If you could only get deep tissue massage on ONE area for the rest of your life, which would you choose?

⬜ Neck & Shoulders

⬜ Low Back

⬜ Hips & Glutes

⬜ Legs

Mine is 100% my neck and shoulders! People always ask, "Don't your hands get sore?" Nope! It's my neck😅

Drop your answer below. 👇

Some of my favorite work happens around the shoulders.Working so many big and smaller muscles around the shoulder blade ...
06/03/2026

Some of my favorite work happens around the shoulders.

Working so many big and smaller muscles around the shoulder blade that you didn't even know where there? I love working on them, around them, and even under them!

One of the things I enjoy most is following the clues, finding those areas you least expect, and helping restore better movement and less tension.

Anyone else carry all their stress and tension in their shoulders? 🙋‍♀️

Come book with us!
💻www.rebalancesd.com

One of the biggest misconceptions about deep tissue massage:It doesn't have to hurt to be effective.Deep tissue isn't a ...
06/02/2026

One of the biggest misconceptions about deep tissue massage:

It doesn't have to hurt to be effective.

Deep tissue isn't a competition to see how much pressure you can tolerate. The goal is to create change in the tissue—not make you crawl off the table 😶

Some days your body needs deeper work.
Some days it needs a little less.

The best deep tissue massage is the one that gives you results, not bruises!

💻Book Deep Tissue Massage 🔜 www.rebalancesd.com
⭐Recommended Add-On: Cupping and/or Magnesium Muscle Cream

06/01/2026

🚧 Intersection Closed 🚧

Important construction update and how to access our office to ensure a timely arrival.

📱 Call if you're running behind or have questions: 605-622-0672

⭐ Yes! Of course this video is sped up!

Why do YOU get deep tissue massage?I'm always curious because the answers are all over the board.Some people come in bec...
06/01/2026

Why do YOU get deep tissue massage?

I'm always curious because the answers are all over the board.

Some people come in because they sit at a desk all day.
Some because they work physical jobs.
Some because they carry stress in their shoulders.
Some because they simply feel better when their muscles aren't constantly arguing with them. 😆

What's your reason?

👇 Tell me why YOU book deep tissue massage.

Stay ahead of tension instead of waiting until it's completely unbearable. Between travel, kids, projects, sports, and p...
06/01/2026

Stay ahead of tension instead of waiting until it's completely unbearable. Between travel, kids, projects, sports, and packed schedules… Ooof.

We have 2 shortened sessions so you can at LEAST get something:
📍 30 Minute Focus Massage - Meant for one area of the body
📍 45 Minute Neck, Shoulder, Back - Enough said 🤪

📱Book online at www.rebalancesd.com

Address

2211 8th Avenue NE #3102
Aberdeen, SD
57401

Telephone

+16056220672

Website

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