Fit and Fire Studios

Fit and Fire Studios Fit and Fire Studios Features Varying types of Yoga, Barre and Pilates. All classes focus on full body and mind wellness
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Welcome to Fit and Fire, a sanctuary for mind, body, and spirit. Our boutique studio offers a diverse range of classes and treatments designed to cater to all levels of experience and wellness goals. From the invigorating heat of hot yoga to the gentle flow of beginners and restorative yoga, we provide a comprehensive yoga experience. Our offerings extend beyond traditional yoga with specialized c

lasses such as Barre, bungee fitness, Pilates, and Pilates reformer. For those seeking a holistic approach, we offer wellness classes, aerial yoga, and Ayurveda practices. Our spa services include massage, spa treatments, and spa hot yoga, ensuring a complete and rejuvenating experience. At Fit and Fire, we are committed to helping you achieve balance, strength, and serenity. Join us on your journey to a healthier, happier you.

09/03/2026
09/03/2026

Get ready for a night of enchantment!

🌙The Bewitching Night Market and Silent Disco of the Damned🌙

Join us for a mystical evening where the veil between worlds thins, hosted by Vampires, Witches, and Werewolves!

Date: October 23rd

Time: 5:30 PM - Midnight

Location: Dakota Event Center (720 Lamont St S)

What Awaits You:

🔮Curious Wares: Discover an array of crystals, potent potions, captivating art, and delectable goodies from our supernatural vendors.

✨Mystical Services: Uncover your destiny with Tarot and Astrological readings, find balance with Reiki, and explore even more esoteric offerings.

🎧Silent Disco of the Damned: Dance the night away under the spell of our Silent Disco!

👻Costume Contest: Don your most spooktacular
attire! A prize awaits the best-dressed ghoul or phantom.

💃🕺Dance-Off Delight: Show off your moves for a chance to win a special prize for the best dancer of the night!

Embrace the Magic and join us for a night unlife any other!!

Magic

Day 1 National Massage therapist convention. Plus rounding off 4 more certifications this week (Yoga, Pilates and massa...
08/26/2026

Day 1 National Massage therapist convention. Plus rounding off 4 more certifications this week (Yoga, Pilates and massage). Follow us, lots of new things added this year!!!

08/24/2026

Summer is coming to a close 🥲😪
But the good news is the Fall Yoga Retreat is right around the Corner!!! 🍁🍂🪷🌻
Saturday September 19th we kick off 6 retreats to choose from 💛

Sign up RIGHT AWAY - not even kidding (link below). You can sign up through Mind Body or through your Fit and Fire app🤷‍♂️🤷‍♀️🤷

Go to one retreat for only $25
Or choose the day pass for $115 and go to as many classes as you wish! 🤯🤯🤯

7AM Sam Starts it off with Autumn Equinox 108 Sun Salutations 🌅🌅🌅

At 9AM Sam moves to the Infrared Room for an Aerial Session featuring Yin Yoga and Sound Meditation 🙂‍🧚🧚‍♀️🧚‍♂️

11AM Julie Steps in with her incredible knowledge for a strengthening and restoring Upper Body Bliss Class 💪💪

1PM Join Jennine for her BREATH+RECEIVE featuring Yin Yoga and THai Vedic Assists 😮‍💨😮‍💨😮‍💨

3PM Join Candace for the Ultimate Sculpt and Restore Spa Hot Yoga retreat - featuring Core and Back strengthening, and ending in Restorative Yoga and all the spa yoga assists 🥰🥰🥰

6PM Veronika Travels to Aberdeen from Sioux Falls with her Crystal Bowls and Tibetan Bowls for a Healing and Nourishing Sound Bath and Meditation 🍵🍵

ALSO FREE OF CHARGE:
Make your own Simmer Pot: We will have all the ingredients available for you to assemble and take home. It will make your house smell amazing! Set an intention or say a prayer as you prepare your simmer pot at home and it will cleanse the house in preparation for fall. 🍲🍲🍲

Kitchari - a traditonal and delicious medicinal meal done around the equinox to provide healing and restoration 🫚🧄🍚

Mabon Moon Cider - an Apple Cider based Hot drink that is delicious and meant to be drank with positive thoughts of abundance coming your way!! 🌕🌖🌗🌘🌑🌒🌔

Mind body app: https://clients.mindbodyonline.com/classic/ws?studioid=436221&stype=-8&sView=day&sLoc=0&date=09/19/26

Download Fit and Fire App: mndbdy.ly/e/436221

Northern State Wolves, It is BACK TO SCHOOL TIME and Fit and Fire Studios Fit and Fire Studios wants you to know we hav...
08/13/2026

Northern State Wolves, It is BACK TO SCHOOL TIME and Fit and Fire Studios Fit and Fire Studios wants you to know we have special rates for all students and teachers! Download the app today to view the schedules & get your discounted rate!
🔥🔥🔥❤️❤️❤️💪🏼💪🏼💪🏼

Address

224 1st Avenue SE
Aberdeen, SD
57401

Telephone

+16052904947

Website

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