empowHer women's health & wellness

07/31/2026

Cats outta the bag!

Stay tuned for some exciting changes around here! Both great places for women’s health no doubt!

07/29/2026

Have you been overcharged for labs? Or shocked at a bill? Read on and share 🙂

If y’all don’t know Amanda she’s the best phlebotomist I’ve ever had. Fast. Compassionate. 2 things you want in that position.

And if you don’t already know - Amanda works for PathGroup Clinical Labs an independent outpatient lab based out of Tennessee.

In fact. Anyone can use our lab. If you have lab orders from a different provider and don’t want hospital lab prices - you can drop by my office to get them done and we will send them to your ordering provider - all at significantly less expensive prices!! (Probably the best prices in town)

At our new location Amanda will have a fancy lab that you can get to from the lobby. Easily accessible to anyone anytime. Currently you will need to let out front desk know you need labs drawn and we will walk you back.

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Oh - and you just want to order your own labs and just get the result yourself? We can do that too.

PathGroup

Send this to anyone that has been overcharged for labs:). And let them know there is a better option.

And even better things coming :)

07/28/2026

As moms we are a team. We are unique - but our differences are never more than our similarities.

Some months my postpartum classes all had vaginal deliveries - but not this one. This was a CS class (not all - exaggerating here) but it felt like it. Some were patient choice, some were not. But one thing that binds us all - we are all mothers. And we all have done the work!!

So proud of all the moms out there.

07/25/2026

50:50 nitrous and oxygen blended into a perfectly relaxing IUD insertion. Or uterine biopsy perhaps? Wanna go pain free but still be able to drive home? Ask for laughing gas when you check in or schedule your appt. It’s not free … but it’s worth every dollar!!

06/24/2026

These moms. Brave. Tough. Smart. Beautiful. So proud of them! See someone you know? Tag them and tell them you are proud of them too. Being a mom. Greatest blessing. Hardest job.

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06/16/2026

The newish medicine I am loving for perimenopause and reproductive age women as well as teens.

It really covers all the bases for most.

Insurance covers decently well especially with a coupon card. But even cash pay it’s cheaper than days off work, sleepless nights, late night fights and the treatment for new found ADHD🤪

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06/14/2026

Bad reviews. Mercy. I love me some constructive critisms bc I am always leaning too and new to this private practice stuff. But when we call you to apologize and you don’t answer and immediately post a review on yelp that’s on you. And yeah. Being seen by an obstetrician is sometimes rough. But you will always be SEEN by me. No matter the wait.

But need your opinion about this one. Ask about family social circumstances? Or no?

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05/01/2026

Having a baby is such a blessing and equally exhausting. They need you for - oh - every single thing🙃. And sometimes - you just need community. That’s why I love this class and the mothers in it.

And so you know. This class ended in a prayer because not all postpartum periods are spring. Some are filled with challenge after challenge. And I love this class and this city for pouring love into each other - lifting each other up during the valleys.

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05/01/2026

04/23/2026

Post menopausal bleeding? New guidelines. Make sure you are being evaluated appropriately.

Also. Big news! Laughing gas is coming to EmpowHer for moments like these. You won’t need a driver. Won’t need uncomfortable numbing injections. And you’ll walk out happy:). More to come …