REST

REST Wellness facility focusing on all aspects of holistic health, relaxation and beauty. We offer multip

Unlike your heart, the lymphatic system doesn't have a pump—it relies on movement to help circulate lymph throughout the...
08/07/2026

Unlike your heart, the lymphatic system doesn't have a pump—it relies on movement to help circulate lymph throughout the body.

Simple activities like walking, stretching, strength training, rebounding, or even a few minutes of gentle movement each day can help support healthy lymphatic flow and your overall well-being.

You don't have to spend hours at the gym. Consistent daily movement is what matters most.

Movement is one of the simplest ways to support your health—plus it can boost your mood, energy, and circulation.

Where thermography fits in: Breast thermography is a non-invasive, no-contact imaging option that evaluates heat and vascular patterns within the breast. With no compression and no radiation, it offers physiological information that can be used as part of a proactive breast health approach alongside clinical exams and other recommended imaging when appropriate.

📍Insight Thermography will be at REST on August 20th for breast thermography appointments. Contact Insight Thermography at www.insight-thermography.com to learn more or reserve your appointment!

08/05/2026

When Leia came to REST, she was feeling overwhelmed—tired, emotional, and frustrated that no one could give her real answers. She was dealing with dark circles, brain fog, unexpected weight gain... and just didn’t feel like herself.

But here’s the thing: her “normal labs” weren’t the whole story. Turns out, low ferritin was the missing piece—and once she met with Holly, our amazing Functional Medicine Nurse Practitioner, she finally got clarity and a plan.

If you’re feeling stuck or like something’s just off, you’re not alone—and you don’t have to figure it out by yourself.

Give us a call at 325.899.3209 or book with Holly through the app. We’re here to help you get to the root cause and feel like yourself again!

A U G U S T P R O M O SBack-to-school is here, and we’re celebrating the teachers who pour into others and the student...
08/01/2026

A U G U S T P R O M O S

Back-to-school is here, and we’re celebrating the teachers who pour into others and the students working hard toward their goals! Enjoy these promos the entire month of August!

✨ Teachers: 15% OFF any purchase

✨ Students: 10% OFF any purchase

✨ BOGO Modalities // Buy one, get one FREE!
• Salt Room
• Infrared Sauna
• PEMF Therapy
• Bee Therapy House

Offers cannot be combined with other packages or promotions.

07/31/2026

The world is constantly telling us to do more, be more, achieve more. But God never said your worth would be found in your performance. Your worth was settled the moment He created you in His image.

YOU ARE ENOUGH.

Not because you've checked every box.
Not because you've mastered motherhood.
Not because you've excelled at your job.
Not because you've finally reached every health goal.

You are enough because you are deeply loved by the One who made you.

If today all you could do was love your children well—that matters.
If you showed up for work and gave what you had—that matters.
If you chose one healthy meal, took a walk, drank more water, or simply got out of bed on a hard day—that matters.
God isn't asking you to be perfect. He's asking you to be faithful.

So today, give yourself the same grace that God so freely extends to you.

Rest when you're weary.
Pray when you need strength.
Trust that God is working, even when you can't yet see the fruit.

Your children don't need a perfect mom.
Your workplace doesn't need a perfect employee.
The world doesn't need a perfect version of you.
It simply needs the person God created you to be.

"Come to Me, all who labor and are heavy laden, and I will give you rest." — Matthew 11:28

Have you ever stopped to think about how many electronic devices you interact with every day?From our phones and laptops...
07/29/2026

Have you ever stopped to think about how many electronic devices you interact with every day?

From our phones and laptops to Wi-Fi routers, tablets, hair dryers, and kitchen appliances, we’re surrounded by electronics from the moment we wake up until we go to bed.

We’re always looking for products that support a healthier lifestyle. That’s why we’re excited to offer TriVibrance™ Electronics Diodes 2.0.

These small adhesive diodes are designed to be placed on everyday electronic devices. Electromagnetic fields (EMFs) are ever present in our world. Anything that has an electrical current produces EMFs. The waves pass through virtually all matter - including the human body. EMF’s are energetically incompatible with humans and can disrupt the flow of energy in the body, causing a blockage in the body’s innate healing ability. The adhesive diodes for electronics can help counteract EMFs as they emit from electrical devices.

Just one diode can be applied to:
• Cell phones
• Tablets & iPads
• Laptops & computers
• Wi-Fi routers
• Hair dryers
• Microwaves
• Smart meters
• Electrical outlets
• And many other household electronics

They’re simple to apply:
✨ Place on the back of your phone under the case
✨ On laptops, place near the battery
✨ On routers, place near where the power cord enters
✨ On outlets, place directly on the outlet cover.



These products are designed to support overall well-being and are not medical devices. They have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

07/27/2026

Healing looks different for everyone, but one thing we hear time and time again is this: "I finally don't feel stuck anymore."

If you've been told "everything looks normal," or you've started to believe feeling tired, inflamed, or stuck is just something you have to live with, know that there may be another path forward!

“As he thinks in his heart, so is he.” Proverbs said it first — your mind sets the tone for your whole body.Tell yoursel...
07/22/2026

“As he thinks in his heart, so is he.” Proverbs said it first — your mind sets the tone for your whole body.

Tell yourself you’re worn down and your body keeps the story going.

Tell yourself you’re capable and steady, and it starts to believe that instead.

This isn’t about ignoring real rest or real care — it’s about noticing how much of your day runs on autopilot self-talk, and choosing better input!

Try it today: every time you catch yourself saying “I’m exhausted” or “I can’t,” pause and swap in one true, steady statement instead. Notice what shifts by tonight.

Give your mind and body an opportunity to agree on healing!

07/20/2026

At Rest Wellness Center + Day Spa, we're always looking for new ways to help your body find calm — and this one comes straight from nature. Jenn and Travis of Pardee Bees introduced us to the practice of bee frequency therapy, where the gentle hum of a living beehive creates a low, steady vibration. That frequency has long been used to promote relaxation, ease tension, and support the body's natural healing response.

It's not just soothing to listen to — it's a full sensory reset. Watch the video to see what makes this experience so unique, then come feel it for yourself.

Book your Bee Therapy House session today!

07/16/2026

🐝 Ever wondered what's actually happening inside the Bee Therapy House? 🐝

Meet Jen from Pardee Bees — she's breaking down exactly how it works.
You'll hear the hum, breathe in the natural aromas from the hives, and settle into a kind of calm that's hard to describe — all completely safe, sting-free, and unlike anything else you will experience at REST!

Curious? Book your Bee Therapy House session and experience it for yourself!

Some days, 30 minutes is all I've got. And that's okay!Walking is one of the simplest, most powerful things you can do f...
07/14/2026

Some days, 30 minutes is all I've got. And that's okay!

Walking is one of the simplest, most powerful things you can do for your mental health — and you don't need a gym membership or an hour you don't have. Just 30 minutes a day can lower cortisol, clear brain fog, sharpen focus, and release the endorphins that help you actually feel like yourself again.

If today feels heavy, or you're just running on empty — this is your reminder.

You don't need the "perfect" workout. You just need to move — and 30 minutes is enough to change your whole day!

Grab the kids.
Grab your headphones.
Or grab nothing at all.
Just go.

Address

1510 Ben Richey Drive
Abilene, TX
79602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+13258993209

Website

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