The Pelvic Shift

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Abilene, TX
The Pelvic Shift

Offering Pelvic Floor Therapy in Abilene, TX. Specializing in bladder/bowel dysfunction, pelvic pain, and pregnancy/postpartum care.

Services for women and men in every season.

09/07/2026

If you’re a mom, taking care of you matters too! ✨

I had the opportunity to chat with so many amazing moms last week about pelvic floor therapy. 👏🏽👏🏽A huge shoutout to .abilene for creating an incredible opportunity for Abilene moms to connect & find community 🤍

Leaking, pressure, pain, or discomfort doesn’t have to be something you just “deal with” after having babies. You deserve answers, support, and care that’s made for YOU.
Here’s to moms taking care of themselves, too. 🫶

The Mom Walk Collective - Abilene, TX

08/31/2026

Hello, September! 🍂🤎 A new month means new opportunities to prioritize YOU.

Our September calendar is open, and appointments are available at The Pelvic Shift! ✨

Whether you’ve been putting off addressing leaking, pelvic pain, pressure, pregnancy or postpartum concerns—or you simply want to better understand your pelvic health—this is your sign to get on the schedule.
�🤎 1:1 individualized care�✨ Treatment plans created specifically for YOU
Don’t wait for your symptoms to get worse before giving your body the attention it deserves.

📅 Swipe through/check the calendar for September availability—book through the link in our bio or call/text 325-667-1607!

PelvicFloorTherapy SeptemberAppointments

08/28/2026

You deserve to know your options. 🤎

Pelvic health concerns aren’t something that should be dismissed or ever deemed as normal. The right education, support, and care can help you better understand your body—and make confident decisions about your health.

At The Pelvic Shift, we believe education is part of the care. Because when you know your options, you can advocate for yourself. ✨

Your body. Your health. Your choices.

08/26/2026

Ready to make the shift? 🤎

Booking your appointment is easier than you think!

We’ve broken it down step-by-step so you can go from “I’ve been meaning to make an appointment…” to BOOKED. ✨

Swipe through ➡️ to see exactly how to schedule your visit through The Pelvic Shift website.

No confusing process. No wondering what comes next. Just a few simple clicks to start getting the individualized care you deserve.

✨ 1:1 care�✨ Personalized treatment plans�✨ A provider who listens

Your pelvic health deserves a shift. Let’s get you scheduled. 🤎

WomensHealth PostpartumCare

08/24/2026

Let’s clear up some BIG pelvic floor misconceptions.

❌ Leaking is just part of having kids.
❌ Pelvic floor therapy is only for immediately postpartum.
❌ Pain during intimacy is something you have to live with.
❌ Kegels fix everything.
❌ You should wait until symptoms get “bad enough” to get help.

At The Pelvic Shift, we’re here to replace the misconceptions with real education, individualized care, and a plan designed for YOUR body.

You don’t have to normalize symptoms just because they’re common.

✨ Ready to make the shift? Book your appointment today. Link in bio. 🔗

WomensHealth AbileneTX PelvicFloorEducation

08/21/2026

POV: You’re searching for answers and finally find The Pelvic Shift. 👀✨

Leaking? Pelvic pain? Pressure? Pregnancy or postpartum changes? Or maybe something just doesn’t feel quite right?
You don’t have to keep Googling your symptoms and wondering if they’re “normal.” 🤎

📍 Pelvic Health Physical Therapy in Abilene, TX
�✨ Individualized care. Real conversations. A plan made for YOU.

08/19/2026

✨ The Pelvic Shift is making a special appearance! ✨
We’re so excited to be joining The Mom Walk Collective – Abilene for their upcoming Walk & Play Date! 🤎

Come walk, connect with other local moms, and spend the morning with us! We’ll be there to chat all things pelvic health, postpartum recovery, and everything in between. 🌿

📅 August 31st�⏰ 9:00 AM�📍 Allen Ridge | Abilene, TX

Grab your stroller, bring the kiddos, and come say hi to The Pelvic Shift! 👋✨ We can’t wait to meet you!
PelvicFloorTherapy PostpartumSupport MomCommunity

08/18/2026

Big thanks to the Anson Chamber of Commerce for having Leah Willis NP and myself on to chat about pelvic floor therapy this morning!

08/17/2026

It’s kind of chic…✨to embrace self care and be in touch with your pelvic floor health!

Knowing how to build healthy habits, heal unwanted symptoms, and actually understand what your body needs? Very chic!

Pelvic floor therapy goes beyond kegels — it’s helping you get to the root cause of symptoms. Leaking, pain, pressure or discomfort don’t have to be your “normal.”

08/13/2026

Your pelvic floor is an integral part of exercise and everyday life, whether you realize it or not. Running, lifting weights, walking around the neighborhood, carrying groceries, chasing after kids—the pelvic floor is working during all these activities.

The important part: your pelvic floor is designed to respond automatically.

That means you shouldn’t have to consciously squeeze your pelvic floor during every exercise just to make it “work”. In fact, more squeezing isn’t always better or more helpful. Retraining pelvic floor recruitment is sometimes part of the rehab process, but endless squeezing should never be a long term solution.

Your pelvic floor responds reflexively to what the rest of your body is doing. How you’re breathing, how your diaphragm/core are working, how your hips are moving, how your foot is loading, and how much pressure and load your body is experiencing.

If you experience leaking, pressure, heaviness, urinary urgency/frequent peeing associated with exercise (or any activity)—that’s not something you have to live with! Pelvic floor physical therapy can help you understand why it’s happening and how to address it.

Address

1234 North Treadaway
Abilene, TX
79601

Website

http://thepelvicshift.com/, http://app.pteverywhere.com/s/69d7a02a68b6432d35696b00/register

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