Healthy Mommy

05/26/2021

💓💙💪💙💓

03/28/2021

03/27/2021

Adorable!

08/20/2018

❤️❤️❤️

Oh my gosh. 😭


My weight loss journey has had everything to do with self love. THAT alone was almost harder than losing the actual weight and getting healthy! How do you love yourself when you're broken, defeated, worn and tired? How do you love yourself when you hate what you see in the mirror? I freaking get it. It’s a hard battle that your mind plays. You start looking IN. You start speaking to yourself with love. Practice gratitude daily. Practice positive self talk and positive affirmations. Look at your beautiful self in the mirror and say kind and empowering things to yourself over and over until you begin to BELIEVE what you're saying is true. Speak your goals until they become your truth. You are perfectly created as you're suppose to be. Nothing is wrong with you. You are on the right path. Listen to your soul, your spirit, your body. It wants to be loved by YOU.