Peak Physical Therapy & Sports Medicine

Peak Physical Therapy & Sports Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Physical Therapy & Sports Medicine, Medical Service, 366 W Main Street, Abingdon, VA.

Peak Physical Therapy & Sports Medicine is a privately owned physical therapy clinic striving to provide the highest quality of physical therapy and care to the citizens of our community.

😴 Wellness WednesdayQuality sleep is one of the most important parts of recovery. Your body does its best healing while ...
06/10/2026

😴 Wellness Wednesday

Quality sleep is one of the most important parts of recovery. Your body does its best healing while you rest.

Aim for 7–9 hours of sleep tonight and give your body the chance to recover, recharge, and perform at its best. ✨

🧘‍♀️ Stretch of the Week: Seated Figure-4 StretchTight hips can contribute to discomfort in your back and legs. Try this...
06/09/2026

🧘‍♀️ Stretch of the Week: Seated Figure-4 Stretch

Tight hips can contribute to discomfort in your back and legs. Try this simple stretch to improve mobility and relieve tension.

Save this post and give it a try today! ✨

🚶‍♀️ DID YOU KNOW?Walking just 10–15 minutes a day can help reduce low back pain and improve mobility.Small steps. Big b...
06/09/2026

🚶‍♀️ DID YOU KNOW?

Walking just 10–15 minutes a day can help reduce low back pain and improve mobility.

Small steps. Big benefits. 👟✨

🎉 Happy Friday! We want to hear from you.How do you plan to stay active this weekend? Let us know in the comments!
06/05/2026

🎉 Happy Friday! We want to hear from you.

How do you plan to stay active this weekend? Let us know in the comments!

Preventing injuries is easier than recovering from them! Swipe through for simple tips you can start using today.
06/04/2026

Preventing injuries is easier than recovering from them! Swipe through for simple tips you can start using today.

Small habits create big results. This week’s wellness tip: Aim for a short walk every day to improve circulation, mobili...
06/03/2026

Small habits create big results. This week’s wellness tip: Aim for a short walk every day to improve circulation, mobility, and overall health.

✨ Stretch of the Week ✨Spending long hours at a desk or on your feet? Try this quick stretch to improve mobility and red...
06/02/2026

✨ Stretch of the Week ✨

Spending long hours at a desk or on your feet? Try this quick stretch to improve mobility and reduce stiffness. Save this post to use throughout the week!

HAPPY BIRTHDAY to our jack of all trades and the woman who keeps us all in line on the daily. You’re amazing Julie, and ...
06/01/2026

HAPPY BIRTHDAY to our jack of all trades and the woman who keeps us all in line on the daily. You’re amazing Julie, and we hope you have the best day ever!🎈

Think you know physical therapy? Every Monday we’ll bust a common myth and help you stay informed about your health and ...
06/01/2026

Think you know physical therapy? Every Monday we’ll bust a common myth and help you stay informed about your health and recovery.

What is your favorite form of movement?🚴
05/29/2026

What is your favorite form of movement?🚴

Address

366 W Main Street
Abingdon, VA
24210

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 12pm

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