Arise & Shine with Sandy at Oasis

09/08/2026

Click the link to Enjoy this song of JOY! Let it lift you up today. https://suno.com/s/DsQJ6RBn1OCbF0Yv
Click the link above to hear my song. 🎶

09/05/2026

1st Arise & Shine Tea! More to come! Enjoy a few clips. God is on the move and calling us to Arise & Shine!💕
If you would be interested in joining one of these events let me know. Next one is in October- dater to be determined.

08/31/2026

Arise & Shine!☀️

08/28/2026

🌸 FEEL-GOOD FRIDAY 🌸

You made it through the week! Take time today to breathe deeply, stretch your body, and thank God for His faithfulness.

“This is the day which the Lord hath made; we will rejoice and be glad in it.”
—Psalm 118:24

Finish the week with a grateful heart and a refreshed spirit, soul, and body. 💗

08/26/2026

🌿 WELLNESS & WISDOM WEDNESDAY 🌿

Sometimes the most spiritual thing we can do is slow down and take care of the body God has given us.

Today’s health tip: Drink an extra glass of water, take a short walk, and give yourself a few quiet minutes to breathe and reset.

Today’s wisdom: You do not have to carry everything at once. Place your cares in God’s hands and allow His peace to refresh your soul.

“Casting all your care upon Him; for He careth for you.”
—1 Peter 5:7

✨ Today’s challenge: Do one healthy thing for your body and surrender one worry to the Lord.

Arise, shine, and care for your whole self—spirit, soul, and body. 💗

08/25/2026

🌿 TERRIFIC TUESDAY 🌿

Pause for a moment today. Take a deep breath, drink some water, and remind yourself:

God is with me, His peace is within me, and I have grace for today. 💗

“Be still, and know that I am God.”
—Psalm 46:10

Take care of yourself today—spirit, soul, and body.

08/24/2026

☀️ MONDAY MORNING RESET ☀️

A new week is a fresh opportunity to care for yourself, renew your mind, and walk confidently with God.

🌿 This week’s health tip: Begin your morning with a glass of water and a few minutes of movement. Small, healthy choices can set the tone for your entire day.

💛 This week’s wisdom: You don’t have to face the whole week at once. Receive God’s grace for today and take one faithful step at a time.

“This is the day which the Lord hath made; we will rejoice and be glad in it.”
—Psalm 118:24

✨ Monday challenge: Choose one healthy habit and one Scripture to carry with you throughout the week.

Arise, shine, and step into your week refreshed—spirit, soul, and body! 💗

08/23/2026

Same Heart. New Season. Arise & Shine!

08/23/2026

An Exciting New Chapter!!!

“To everything there is a season, and a time for every purpose under heaven.”
—Ecclesiastes 3:1

After much prayer, I am excited to share that the Oasis Detox Spa for Women page will be transitioning to Arise & Shine with Sandy.

Although the focus of this page is changing, my heart remains the same—to encourage, uplift, and be a blessing to every woman who follows.

Through Arise & Shine☀️, I will share faith-filled encouragement, biblical teaching, inspiration, and messages of hope. I am so thankful for everyone who has supported Oasis, and I would love for you to continue with me into this beautiful new season.

It is my desire to connect with you through sharing the word, praying for you, and hosting events to encourage and uplift you. 💕

The Oasis name and information will remain connected to the page so that those searching for Oasis can still find me.

“Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee.”
—Isaiah 60:1

With love,
Sandy Cashon
Arise & Shine with Sandy

05/10/2026