South Jefferson Physical Therapy

South Jefferson Physical Therapy South Jefferson Physical Therapy provides a variety of physical therapy and rehabilitative techniques that deliver real results. Check us out today!

Welcome to South Jefferson Physical Therapy. At South Jefferson Physical Therapy, we provide a variety of physical therapy and rehabilitative techniques that deliver real results to ease pain, improve mobility, maximize physical functionality and prevent future injuries.

09/03/2026
๐Ÿ“šโœ๏ธ Hello September & Back-to-School Season! ๐ŸŽAs students head back to the classroom, practices, games, and after-school...
09/01/2026

๐Ÿ“šโœ๏ธ Hello September & Back-to-School Season! ๐ŸŽ

As students head back to the classroom, practices, games, and after-school activities, itโ€™s a great time to remember that growing bodies need a little care too! Heavy backpacks, increased activity, new sports, and long days sitting at a desk can all contribute to aches, pains, or injuries.

Physical therapy can help kids and teens stay strong, move comfortably, recover from injuries, and safely return to the activities they love. ๐Ÿ’™

Wishing all of our local students, teachers, and families a healthy, happy, and successful school year!

Come on out to see our neighbors next door, every Sunday!
07/15/2026

Come on out to see our neighbors next door, every Sunday!

Good morning lovely community!!

We are happy to keep you informed of the changes and ideas we have come up with, with your help!

Thank you to all that offered suggestions, reached out and going above and beyond to make this successful!

First of all we'd like to thank Allana Weeks Jakubowski for taking time on her day off, coming in to meet with us and offering her help with flyer distribution and in so many other ways! It was great to chat with you! Also to Joy, owner of TacoJoy on Washington Street in Watertown for the new flyer design posted below and also distribution. We can't thank you ladies enough!

๐Ÿ“…We are unable to change the day this year but will consider a day change for next year!

๐Ÿš—๐Ÿซง We are currently looking for any group (preferably kids but adults are welcome too, kids must be supervised by adults) to utilize our self serve car wash on Sundays. We will supply the soap and buckets for a good old fashioned carwash fundraiser. You charge whatever you'd like or by donation, you'd only be responsible for the quarters fed into the machines to cover the cost of water - then your group keeps the profits! You would also have to make your own poster board signs and have the kids out front advertising and bringing in your customers. We feel this is a win win for the entire community! If you have a ball team, girl scouts, boy scouts, club, whatever it may be, reach out and we will get you set up!

๐ŸŽซ๐ŸŽŸ We will be reaching out to area businesses for donations of items or gift certificates for our 50/50's giveaways and raffles. Donating will help advertise for us and you as well. We feel by coming together to bring in business benefits the entire community. We appreciate any help with donations, if we haven't reached out to you yet feel free to reach out to us!

๐Ÿ’ฅStarting this Sunday we will start vendor booths on the side of the building (washroom side) and work around to the back. We can't do directly in the front because of laundromat (and hopefully carwash) traffic. But, hopefully a little more visibility will help! There will be alot more parking availability on the grass outback as well.

๐Ÿ’ธ We have decided to waive the first week vendor fee for any vendor willing to come join and check us out! The more vendors we have the better! Our new plan allows for up to 40 vendors!

๐Ÿฅ’๐Ÿซ‘๐Ÿ… We are working on bringing in produce!! We have 2 vendors looking to come but they are not quite ready. If there are any farms out there that have produce ready but can't attend as a vendor, but would be willing to sell us your locally grown produce we are willing to chat!

๐ŸŽˆ๐ŸŽˆWe have a balloon animal man booked for July 26th and as he is able to attend. To help us out he has waived his fee and will be working for donations!! We will have donation jars placed all around, So PLEASE bring those kids and support this man for his generosity!! Thank you Michael we appreciate you!!

๐Ÿ๐Ÿซ๐Ÿฆ™We have officially booked the petting zoo from Lucky Ring Ranch strategically set on August 30th. One last activity for families before back to school! It will be absolutely FREE to the public! Mark your calendars now!! We can't wait!!

That is all we have for now but we are still working hard on ideas and suggestions. We once again thank everyone for the ideas, suggestions, reaching out, and support!

โžก๏ธDon't forget to share and let as many people as you know aware of what we are doing here.โฌ…๏ธ

It takes a village - and we have a great one! ๐ŸŒ†

07/10/2026

Official date set.

Project engineers have confirmed that July 20th is now the set date that State Route 178 (West Chruch St) will be closed at I-81.

Starting July 20th I-81 South will not be accessible from the Village of Adams. If you are coming from Watertown youโ€™ll need to exit I-81 in Adams Center and take Route 11 into the village.

You will still be able to get onto/off I-81 North and get into the village.

You will also be detoured if trying to get from Adams to Belleville and Henderson if using State Route 178 from Adams.

Remember, there is a low clearance bridge on Liberty Street, so all large trucks will need to go to Pierpont Manor to get to Belleville.

This closure is expected to last for up to 45 days. ๏ฟผ๏ฟผ

๐ŸŽ‚๐Ÿ’Happy birthday to Ceaira Anaya. ๐ŸŽ‚๐Ÿ’.      If anyone sees this beautiful girl today, please wish her a happy birthday. S...
06/17/2026

๐ŸŽ‚๐Ÿ’Happy birthday to Ceaira Anaya. ๐ŸŽ‚๐Ÿ’. If anyone sees this beautiful girl today, please wish her a happy birthday. She is such an intricate part of our business. I donโ€™t know what I would do without her. ๏ฟผ
Ceaira:we all wish you a very Happy Birthday ๐ŸŽˆ

Get your Mountain Ice here!
06/17/2026

Get your Mountain Ice here!

Happy Administrative Professionals Day!
04/22/2026

Happy Administrative Professionals Day!

Address

70 N Main Street
Adams, NY
13605

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13152322225

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