We Run Adel

05/25/2026

🚨SATURDAY MORNING ROLL CALL🚨

Seven O’Clock Saturday is calling!
Meet your WRA crew at the Adel-Cook Sports Complex and let’s get these miles in before breakfast 😎🔥

👟Walk or run — just come out and get active

📍Adel-Cook Sports Complex (across from the high school)
⏰ 7:00 AM
💨 All paces. All faces. All excuses ignored.

05/25/2026

Teams are set for WRA's 4 week Summer Showdown challenge! Who will come out on top? Let's goooooo

05/22/2026

📢SUMMER'S APPROACHING, SO DISCIPLINE STARTS NOW‼️

WRA presents "The BIGGEST LOSER" challenge starting June 1st and ending June 30th.

Rules:
1. You must weigh in, in person, May 30th at the Cook County Sports Complex (across from the High School) at 6:45 AM before our run at 7 or afterward around 8.

2. Your weigh-in will be strictly confidential, and a digital scale will be on hand that morning.

3. This challenge is completely free, and the first-place prize will be determined at the end of the 30-day mark.

4. You don't have to be a part of WRA to compete in this challenge, but we would love for you to join us! Let's goooooo

05/17/2026

Yesterday was WRA's 9 month anniversary and what better way to celebrate than to participate in the Adel Daylily 5k! We have collectively ran several races but this one was special because it was held in our back yard! Special shout out to our own Shonna McNeil O'Quinn who coordinated an amazing event and everyone else who had a hand in making it memorable.

05/15/2026

05/15/2026

NO MEET UP IN THE MORNING!

05/07/2026

There’s still time to sign up!

🌼🏃‍♂️ Lace Up for the Daylily Festival 5K! 🏃‍♀️🌼

Start your day the fun way with our annual Daylily 5K! Whether you’re running, walking, or just in it for the good vibes, this is an event you won’t want to miss.

✨ Grab your friends, bring the family, and come be part of one of the most exciting traditions of the festival!

📅 May 16th
⏰ 8:00 AM
📍 1811 N Elm St, Sparks, GA

🎽 All experience levels welcome!

👉 Register today and get ready to hit the ground running!
https://runsignup.com/Race/GA/Sparks/Daylily5K

05/01/2026

Congratulations to everyone who completed the 300k step challenge for the month of April, let's keep on steppin❗️

04/27/2026

Don't forget!!