Totally Natural Techniques

08/17/2026

We’re sure this will surprise some of you… 👀

There may be an assumption we should clear up:

We are not anti-peptide.

Because Jeff has practiced naturopathically for more than 25 years and Kari is a Functional Medicine Health Coach, we talk a lot about nutrition, supplementation, lifestyle, hormones, nervous-system health, and getting to the root of WHY someone doesn’t feel well.

Because of that, people sometimes assume we must be against things like peptides, GLP-1 medications, hormone replacement, or other newer therapeutic tools.

We’re not.

What we are passionate about is using the right tool, for the right person, for the right reason, and using it responsibly.

There’s a big difference between:

➡️ blindly chasing the newest wellness trend
➡️ buying something from an unregulated “research” source online
➡️ expecting a peptide or medication to compensate for poor foundations

…and thoughtfully using a therapy through an appropriate medical/provider pathway while continuing to work on nutrition, muscle, sleep, metabolic health, hormones, stress, and the rest of the person.

Sometimes natural therapies are the right tool. We watch them work WONDERS day in and day out.

Sometimes medication is the right tool.

Sometimes hormone replacement is the right tool.

And yes, sometimes we believe peptides can be a useful tool too.

But underneath all of that is something even more foundational to us:

We believe Jesus is the ultimate source of healing.

We don’t believe a supplement, medication, peptide, practitioner or even the body itself is our Savior.

These are tools.

We believe God created the body with an incredible capacity to heal and restore, and He has also given us wisdom, medicine, science, and people who can help us care for it well.

That core belief doesn’t make us afraid of modern medicine.

It actually gives us the freedom to look at each tool with wisdom and discernment rather than feeling like we have to belong to an “all natural” camp or an “all medical” camp.

Natural health was never supposed to mean rejecting every advancement in medicine.

For us, it means looking at the whole person, asking better questions, weighing benefit and risk, supporting the foundations of health, praying for wisdom, and being willing to use different tools when they make sense.

We aren’t interested in being “anti” everything.

We’re interested in helping people become healthier body, mind, and spirit and doing that responsibly.

And unfortunately, in the world of peptides, we’re seeing a lot that isn’t being done responsibly. That matters to us.

So please don’t ever worry that you’ll be judged when you walk through our doors because you’re using a GLP-1, hormone therapy, peptides, medication, or another medical tool.

We want to know what you’re using. We want to understand why. And we want to help support your health as a whole.

Because optimal health may look different from one person to the next and that’s exactly why these conversations deserve nuance. 💜

And if you’re curious about peptides but concerned about doing it responsibly, talk to us.

08/10/2026

✨ Private Practitioner Space Available at Totally Natural Techniques | Adrian, MI

We’re growing and we have space for the right person. 🤍

Totally Natural Techniques has a private practitioner room becoming available within our established holistic wellness practice in Adrian.

Rather than simply looking for someone to rent a room, we’d love to welcome a complementary practitioner whose work aligns naturally with the clients and community we already serve.

This could be a wonderful fit for a:

• Licensed therapist or counselor
• Massage or bodywork practitioner
• Acupuncturist
• Reflexologist
• Lactation consultant / IBCLC
• Pelvic health professional
• Registered dietitian
• Craniosacral practitioner
• Birth or postpartum professional
• Or another complementary wellness practitioner we haven’t thought of yet!

About the space:

The private room is approximately 7’6” × 12’4” and is located inside our welcoming, established wellness practice.

Your room rental would include access to our reception/waiting area, Wi-Fi, utilities, restroom, parking, and common areas.

You would maintain your own independent practice, including your own clients, scheduling, payments, supplies, licensing and insurance, while having the benefit of practicing within a collaborative wellness environment.

What we’re really looking for is the right fit.

Someone who is professional, dependable, kind, excellent at what they do, and genuinely cares about the people they serve.

We love the idea of creating natural opportunities for collaboration and cross-referrals between practitioners while allowing everyone to maintain their own area of expertise and independence.

If you’ve been looking for a beautiful professional space to grow your practice or you know someone who would be an amazing addition to ours, we’d love to start a conversation.

📍 Totally Natural Techniques
Adrian, Michigan

Please email [email protected] to learn more, ask questions, or schedule a time to see the space.

And please share! The perfect person may be someone in your circle. 🤍

08/04/2026

💙 Just a friendly reminder… our IntraMAX Stock-Up Sale is STILL going strong!

If you’ve been meaning to grab a bottle (or stock up), there’s still time!

Jeff has called IntraMAX the “Rolls-Royce of multivitamins” for years because a strong nutritional foundation is where wellness begins.

✨ Regularly $90
✨ NOW JUST $69
✨ Save $21 per bottle

Limited quantities available. Once our current inventory is gone, so is the $69 price!

Stop in, give us a call, or send us a message or order through our website!

08/04/2026

❤️ WOW… we did not expect that response!

When I asked if anyone would be interested in a homeopathic class with Jeff…

Almost 90 of you commented. 🤯

Honestly? We thought maybe a handful of people would be interested. We had no idea so many of you wanted to learn more about homeopathy.

The good news…

Jeff said YES. 🙌

The not-so-good news…

We have one very important mission to accomplish first…

🏡 At the end of this month, we’re getting Cole moved into his dorm and settled into his new chapter at Saginaw Valley!

After we survive move-in week, we’re going to start working on the details:
✔️ Finding the right location
✔️ Choosing a date
✔️ Building a class that’s practical, beginner-friendly, and full of the real-life ways Jeff uses homeopathy every day.

We don’t want this to be a lecture.

We want you to leave feeling confident enough to walk over to a shelf of remedies and actually know where to start.

If you commented on the original post…

THANK YOU.

Your excitement is what enlightened Jeff this might be helpful to make this happen.

Now tell us one more thing…

👇 If you could have Jeff answer ONE question about homeopathy, what would it be?

We’re going to use your questions to help build the class.

❤️ We can’t wait to share more soon.

07/31/2026

🌿 INTRAMAX STOCK-UP SALE — $69! 🌿

Okay… apparently we got a little enthusiastic when we ordered IntraMAX. 😂

Which means you get the deal!!

But before we tell you about the sale, let us tell you WHY we carry this big bottle in the first place.

One of the things we talk about ALL the time at TNT is FOUNDATION.

Before we get fancy with wellness, we want to make sure the body is actually getting the basic nutritional building blocks it needs.

And that is where IntraMAX can be such a great tool.

IntraMAX is a comprehensive liquid nutritional formula designed to provide broad-spectrum nutritional support in one easy daily product — including vitamins, minerals, amino acids, antioxidants, phytonutrients and other nutritional compounds.

💚 WHY WE LIKE IT:
✨ It helps fill nutritional gaps
✨ It's LIQUID, perfect if you're tired of swallowing a mountain of capsules
✨ It provides broad nutritional support in one product
✨ It's an easy way to simplify a supplement routine
✨ It can be a great foundational product for someone who simply wants to support their overall nutrition
And right now, we have WAY too much of it. 😂

So instead of letting all of those beautiful bottles occupy our shelves, we're passing the savings on to you.

🌿 REGULARLY $90 → TODAY $69 🌿
That's $21 OFF every bottle.
No complicated coupon. No hoops.
If you're already an IntraMAX person - THIS IS YOUR STOCK-UP MOMENT.
If you've looked at that bottle in our office 100 times and wondered what the heck it is, this is your chance to try it.
And if you aren't sure whether it's appropriate for you, ask us. We're always happy to help.

$69 while our overstock supply lasts.

Comment INTRAMAX, message us, call the office, or stop in and grab yours! I’ll also drop a link in the comments below!

And please… help Kari reclaim her shelf. 😂🌿

Limited quantities available - once our overstock is gone, the sale is over! 💕

07/30/2026

Would you come to this class if we offered it? 👀

We have an entire wall of homeopathic remedies at TNT and I realized recently that after all these years, Jeff has never actually taught a class on how to use them.

I’m thinking it might be time. 😉

Something practical and beginner-friendly:

• What exactly IS homeopathy?
• How does Jeff decide which remedy to use?
• What are some of his go-to remedies for everyday situations?
• How do you take them and how often?
• What should you actually keep at home?
• And maybe a little “Jeff’s favorites” tour of this wall 👆

I haven’t officially talked him into this yet 😂, so I need to know…

Would you come?

And if you would, what would you most want Jeff to teach you about homeopathy?

Drop a 🙋‍♀️ or your question below. If there’s enough interest, I may have my next project for him. 😏

07/28/2026

One of our 7 Day Core Restore friends sent this today!!!

Not the prettiest. But I am pretty excited about this rainbow veggie bowl with avocado dressing!

Drop your meals to help inspire each other here! :)

07/27/2026

🌿 Core Restore Friends... You're Ready!

I am so excited to see so many of you beginning your Core Restore journey this week! And for those who are starting a little later, don't worry, we've got you too! 💚

One of the best parts of this program is that you don't have to remember everything on your own. Ortho Molecular has put together daily emails that will walk you through each day with encouragement, tips, recipes, and reminders to help you stay on track.

👉 Sign up for your daily Core Restore emails here: https://corerestoredetox.com/

Whether your goal is to:
✨ Reduce inflammation
✨ Improve digestion
✨ Decrease cravings
✨ Reset your eating habits
✨ Boost energy
✨ Or simply give your body the support it deserves...

We're cheering you on every step of the way!

Remember, this isn't about perfection, it's about progress. If you have questions throughout the week, don't hesitate to reach out. Our TNT team is here to support you!

Join the Core Restore® Liver Detox Program for daily encouragement emails, recipes, and resources to support your biotransformation process.

07/24/2026

LAST CALL! Core Restore Starts Monday!

If you’ve been following along this week, you’ve heard me talk about inflammation, gut health, hormones, blood sugar, cravings, fatigue, and why so many of us don’t feel like ourselves anymore.

Here’s what I hope you hear today…

You do NOT have to do this perfectly.

You simply have to be willing to give your body 7 intentional days of support.

Whether your goal is…
✨ More energy
✨ Less bloating
✨ Better digestion
✨ Fewer cravings
✨ More stable blood sugar
✨ A fresh start

…Core Restore is one of our favorite ways to help people reconnect with how good their bodies are designed to feel.

💚 If you’ve been thinking about doing it…this is your sign.

Our office is open until 2:00 PM today, and we have a limited number of kits available on a first-come, first-served basis. Call us at 517-263-3525 to reserve yours!

Can’t make it in today? No problem! Just send me a email us ([email protected]) and we will send you the manufacturer’s link so your kit can be shipped directly to your home.

Sometimes the biggest transformation doesn’t start with a huge decision.

Sometimes it starts with one intentional week of nourishing your body well.

I’d love to walk through that week with you. 💚

07/22/2026

Last call of Core Restore SALE and TNT wide detox!!