Totally Natural Techniques

Totally Natural Techniques We hope to assist you in God's Natural Healing way by providing information concerning nutrition and ways to reduce stress on the body.

🌿 Is anyone else feeling like allergies are EXTRA this year?! 🤧🌿Runny nose.Itchy eyes.Sneezing.Sinus pressure.Post-nasal...
06/02/2026

🌿 Is anyone else feeling like allergies are EXTRA this year?! 🤧🌿

Runny nose.
Itchy eyes.
Sneezing.
Sinus pressure.
Post-nasal drip.
Feeling like you’ve been hit by a truck.

If you’re struggling, please know that your body isn’t “broken” it’s responding to what it perceives as a threat.

While medications absolutely have their place, there are also natural ways to support your body’s response:

✅ Support histamine balance
✅ Reduce inflammation
✅ Support healthy immune function
✅ Stay hydrated
✅ Consider your overall toxic burden and gut health

Two of our favorite natural options in the office are D-Hist and Sinatrol, depending on what symptoms you’re dealing with.

If allergies have you miserable this season, send us a message or stop in and let’s talk through what’s going on. We’d love to help you find some relief. ❤️

Who’s struggling with allergies right now?

These took a LOT of work to pull together! We made this for our kids… and then you all wanted one too. 😂Jeff recently cr...
05/17/2026

These took a LOT of work to pull together!

We made this for our kids… and then you all wanted one too. 😂

Jeff recently created a natural home preparedness kit for our own family, the kind of thing you want on hand for those random household “uh-oh” moments when you’re wondering, “What do I reach for?”

After we shared it, so many of you asked if we could make them available.

So we did.

We now have 3 Natural Home Preparedness Kits available for PRE-ORDER:

🌿 Starter Kit: $465 value, pre-order price $399
Best for the basics, beginners, and even college kids.

🌿 Family Kit: $690 value, pre-order price $599
Best for families, moms, grandparents, and a more complete home cabinet.

🌿 Fully Stocked Kit : $875 value, pre-order price $699
We call this one “The Big Kahuna.” It’s our most complete option and the best value.

Each kit includes curated natural wellness products, a storage bag, simple instructions so you’re not staring at bottles wondering what to do.

**First batch pre-orders are open now through Sunday, May 31 at midnight. Kits are expected to be ready for local pickup or shipping the week of June 9.**

Local pickup is available at Totally Natural Techniques. Shipping is available for an additional cost.

Order by calling the office, or placing your order online here: https://totallynaturaltechniques.com/collections/natural-preparedness-kits

Please note: These kits are intended for general wellness support and common household needs. They are not a replacement for medical care. Please seek appropriate medical attention for urgent, severe, worsening, unusual, or concerning symptoms.

Happy Mother’s Day to all our moms list below! You are loved needed and appreciated! Thank you for being you ! Bles...
05/10/2026

Happy Mother’s Day to all our moms list below! You are loved needed and appreciated! Thank you for being you ! Bless your day !

☀️ NEW FLAVOR DROP ☀️Meet your new afternoon pick-me-up:LMNT Lemonade + Iced Tea (with caffeine 👏)This one is SO good an...
05/04/2026

☀️ NEW FLAVOR DROP ☀️

Meet your new afternoon pick-me-up:
LMNT Lemonade + Iced Tea (with caffeine 👏)

This one is SO good and honestly… exactly what so many of you have been needing 👇

✔️ 1000 mg sodium (hello hydration + adrenal support)
✔️ 200 mg potassium
✔️ 60 mg magnesium
✔️ 50 mg caffeine (clean, steady energy, not the crashy kind)
✔️ No sugar 🙌

Think:
🍋 refreshing lemonade
🧊 smooth iced tea
⚡ gentle energy boost
💧 hydration that actually does something

This is PERFECT for:
• that 2–4pm slump
• pre-workout energy
• busy days when coffee just isn’t cutting it
• supporting your nervous system instead of draining it

I love this option for clients who need a little lift… without wrecking their cortisol.

Taking pre-orders now!

Who’s trying this first?! 🙋‍♀️

✨ Let’s talk lymphatic drainage… because this is one of the MOST overlooked systems in your body ✨If you’re dealing with...
04/30/2026

✨ Let’s talk lymphatic drainage… because this is one of the MOST overlooked systems in your body ✨

If you’re dealing with:
• Puffiness (face, arms, belly, legs)
• Feeling “inflamed” or swollen
• Hormone imbalance symptoms
• Sluggish detox
• Brain fog or fatigue

👉 Your lymphatic system might need some love.

Unlike your heart, your lymphatic system doesn’t have a pump…
It relies on movement, hydration, and support to keep things flowing.

And when it gets stagnant?
You feel it. 😵‍💫

That heavy, puffy, “something feels off” feeling…

One of our FAVORITE ways to support this?
Lymphatic drainage support from Nature’s Sunshine

It’s gentle…
It’s effective…

Think of this as:
✔️ Helping your body move waste OUT
✔️ Supporting detox pathways
✔️ Reducing that “puffy/inflamed” feeling
✔️ Creating better flow (which = better hormone balance)

Pair it with:
• Dry brushing
• Walking or rebounding
• Good hydration + electrolytes
• Deep breathing

…and your body will THANK you.

If your body has been feeling “stuck”… this might be the missing piece.

Comment LYMPH or call us and we’ll help you decide if it’s a good fit for you.

Ps. It tastes like HONEY! 🍯

Today’s the day 💛We are re-recording the Perimenopause session from the Women’s Health & Hormone Conference and we want ...
04/30/2026

Today’s the day 💛

We are re-recording the Perimenopause session from the Women’s Health & Hormone Conference and we want YOU in the room!

So many women are in this phase and thinking:
“Why do I feel so off?”
“Why is my body changing so much?”
“Why does nothing seem to be working anymore?”

And the truth is…
👉 Your body isn’t broken.
👉 It’s shifting.

Today we’re going to walk through:
✨ What’s actually happening in perimenopause
✨ Why your symptoms are showing up
✨ What your body is asking for (and how to support it)
🕒 Happening TODAY
🔗 Zoom link in the comment
You can come live or catch the replay but either way, don’t miss this.
And if you know a woman who needs this conversation… send it to her too! 💛

LIVE RE-RECORDING TODAY!!!We’re kicking off the first live re-recording of the Women’s Health & Hormone Conference on Zo...
04/28/2026

LIVE RE-RECORDING TODAY!!!

We’re kicking off the first live re-recording of the Women’s Health & Hormone Conference on Zoom. If you’d like to join us live, today’s speaker is Ashley Bailey, starting at 11:15 a.m. I’ll drop the Zoom link in the comments. This is the first in a series we’ll be doing over the next month or so. We’d love to see you there!

Bring a friend or share with someone who might benefit. We can’t wait! Ashley’s topic is foundational to all women’s health.

There will also be a recording, so if you’d like that, please be sure to say, “recording” in the comments!

I had to share this because it just made me smile…Jeff has been putting together “home emergency kits” for our kids who ...
04/22/2026

I had to share this because it just made me smile…

Jeff has been putting together “home emergency kits” for our kids who are out on their own now. You know… those “something’s off, someone’s sick, or I just need help” moments when they call him.

Instead of just answering the call, he’s thinking ahead.

Each kit (complete with its own special bag) is filled with his go-to supports so they have something on hand when life happens (because let’s be honest… it always does).

If you know Jeff, this won’t surprise you one bit… he’s a planner to his core. Being prepared brings him peace and this is one of the ways he loves his people well.

And honestly… I kind of love the idea of every home having something like this tucked in a cabinet.

Tell me, would you want a kit like this in your house? 🤍

Pink Lemonade 🍋💗 just dropped from LMNT … and we are OBSESSED.This isn’t your average “sports drink” 👇✔️ No sugar✔️ No j...
04/17/2026

Pink Lemonade 🍋💗 just dropped from LMNT … and we are OBSESSED.

This isn’t your average “sports drink” 👇
✔️ No sugar
✔️ No junk
✔️ Actually hydrates your cells
✔️ Supports energy, hormones, and nervous system balance

And the taste??
Think: fresh squeezed lemonade with the perfect hint of sweet + salt 😍

If you’ve been struggling with:
✨ fatigue
✨ headaches
✨ cravings
✨ feeling “off” no matter what you eat

Electrolytes might be the missing piece.

👉 We’ve got it in stock NOW but it won’t last long. If you want it please call the office!

Address

824. W Maumee Street
Adrian, MI
49221

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Website

https://womenshealthandhormoneconference.com/

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