04/16/2026
Today is about SHOWING UP. Many don’t know but I take care of my 82 year told mom and the last few days have been absolutely exhausting between doctors/calls/poo/pee/sleepless nights. In addition to training /scheduling /being supportive to over 30 clients during the week and running my own house. To squeeze in a workout in between is the last thing I want to do! BUT I MADE room , said no to others /things, to make the time for ME.
You may think it’s easy for me …. It’s not . I have more going on than people think and I have obstacles just like you. Go get to it ! You are worth it. Take care of your health . ❤️