KneadIt Renew-Relief-Recover Studio

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KneadIt Renew-Relief-Recover Studio At KneadIt, we provide expert massage & facial services to help you heal, relax, and glow. You knead it — we deliver the relief. Book your session today!

From lymphatic drainage to stress relief services, every service is tailored to your wellness.

10/15/2026

Your muscles have a story to tell… and sometimes, you have to slow down long enough to listen. 👐🏽✨

Our bodies experience stress, tension, repetitive movements, and physical demands every single day. Over time, certain muscles can develop sensitive trigger points ( Knots) that contribute to discomfort, restricted movement, and referred pain.

Trigger point therapy isn’t about how HARD you press. It’s about understanding the muscle, applying intentional pressure, and allowing the nervous system and surrounding tissue time to respond.

As a massage therapist, I don’t believe in rushing the body or following the same routine for every client. Every muscle responds differently, and every BODY deserves an individualized approach.

✨ Intentional touch. Therapeutic pressure. Results driven bodywork.

📍 KneadIt Renew •Relief & Recover

📲 Text 717-725-1159 to schedule your 90/120 Min session.

10/07/2026

Ever notice your body suddenly twitch or jump during a massage? 👀💆🏽‍♀️ It can actually happen as your body begins to deeply relax.Allowing your muscles to Clock out just for a Second …
During massage, changes in muscle tension and stimulation of sensory nerves can sometimes trigger small, involuntary muscle twitches. As you settle into the session, your nervous system may also shift toward a calmer “rest and digest” state slowing things down and allowing guarded or tense muscles to RELAX.
That little twitch doesn’t necessarily mean something is wrong. Sometimes it’s simply your muscles and nervous system responding to touch, pressure, and relaxation. Book your next 60/90 or 120 minute session with Knead It Renew•Relief•Recover . Give those muscles time to clock out. 💪🏼
🧠 Your nervous system matters.
💪🏽 Your muscles respond.
✨ Massage works with BOTH.
Your body communicates in more ways than you realize sometimes you can actually see the response happening.
Massage • Esthetics • BodyWork
KneadIt Renew Relief & Recover 💚

10/04/2026

THIS WEEK’S AVAILABILITY ✨
Need a little time to relax, recover & reset? 💆🏽‍♀️🌿
I currently have a few openings available:
📅 Tuesday, October 6th
🕧 12:30 PM
📅 Wednesday, October 7th
🕙 10:00 AM
Appointments are first come, first served. 💚
Massage • Esthetics • BodyWork
📲 Text 717-725-1159 to reserve your appointment
KneadIt Renew Relief & Recover ✨

09/21/2026

🍎🩺 TEACHERS & HEALTHCARE WORKERS ,THIS ONE’S FOR YOU! 💚

You spend so much of your time taking care of, teaching, and showing up for others… let me take care of YOU. ✨
As a little thank-you, enjoy special appreciation pricing at KneadIt Renew • Relief • Recover:
💆🏽‍♀️ 60-Minute Massage — $60
✨ Basic Facial — $65
💳 HSA & FSA accepted for eligible massage therapy services!
Whether you need relief from tight muscles, a moment to decompress, or simply some well-deserved self-care ,your body deserves to be on your priority list too. 💚
📍 By appointment only
🪪 Proof of teacher or healthcare employment required
📲 Message me to book your appointment! Or booking link in BIO!
KneadIt Renew Relief & Recover
Massage • Esthetics • BodyWorks

✨ SELF-CARE IS BETTER TOGETHER ✨Introducing our Couples Facial Experience 🤍🌿Grab your person, your bestie, your mom, or ...
08/31/2026

✨ SELF-CARE IS BETTER TOGETHER ✨
Introducing our Couples Facial Experience 🤍🌿
Grab your person, your bestie, your mom, or your mini and enjoy a little relaxation together. 🥂✨ Choose to enjoy your facials side-by-side in the same room or at the same time in your own individual spaces.
✨ Basic & Custom Facials
🥂 W**e + Fresh Fruit available
💕 Side-by-Side or Individual Experience
✨ Add Lashes
💆🏽‍♀️ Add a Relaxing Back Massage
Perfect for date night, birthdays, Mommy & Me, bestie dates, anniversaries, or simply because you both deserve some self-care. 💚
📲 TO INQUIRE & SCHEDULE:
TEXT 717-725-1159
Because these appointments require coordinating both providers’ schedules, this experience is not available through our regular online booking link.
📍 16 S. 7th St., Akron, PA 17501
KneadIt Renew Relief & Recover × Ashlashbeauty.co
✨ Tag the person you’re bringing with you! 👇🏽💕

08/19/2026

✨ A brighter smile in just one session! ✨
Today’s tooth whitening service was all about lifting stains, brightening the smile, and bringing that confidence back. 🦷✨🤍
Ready for your smile refresh? Book your tooth whitening session today!
📍 KneadIt Renew Relief & Recover
LancasterPA /AkronPA

08/02/2026

POV: You’re still dealing with bloating years after a tummy tuck … I got you ..
Lymphatic massage helps support fluid movement, reduce swelling and improve comfort even long after surgery. Your post-op care doesn’t always end when the incision heals.

07/25/2026

POV: You thought the surgery was the hard part... recovery is where the real transformation happens. Recovery is just as important as the surgery itself.
From Day 1 Post-Op to Day 23, the transformation has been incredible! 🙌
This beautiful client was an excellent candidate for Lipo 360 with Dr. Nia Banks at MiaAesthetics (Baltimore, MD), and she’s been committed to her recovery every step of the way.
Post-operative lymphatic massage helps support the healing process by:
🤍 Reducing swelling
🤍 Encouraging healthy lymphatic drainage
🤍 Helping minimize fibrosis
🤍 Promoting a smoother recovery and contour
Every body heals differently, but consistency with your aftercare can make a significant difference in your recovery journey.
Thank you to my client for trusting me with your healing, and shoutout to Dr. Nia Banks & the team at MiaAesthetics for helping patients begin their transformation with confidence. 💛
📍KneadIt Renew Relief & Recover
Specializing in Post-Operative Lymphatic Massage
📩 DM to book or ask about post-op packages. And follow Dr.Nia Banks to become a Dr. Nia Banks

07/21/2026

A huge thank you to & for creating opportunities like this and providing a welcoming space for our community to come together, learn, and prioritize self-care .
Tonight for MINDFUL MONDAY we explored simple self-massage techniques for stress relief, learning how just a few intentional minutes can help calm the nervous system and release tension from the face, neck, scalp, and shoulders.
Thank you to everyone who showed up, participated, laughed, and invested in yourselves. Your energy made this class so special, and I can’t wait to continue sharing wellness with our Lancaster community.
Remember: You don’t have to wait until you’re in pain to take care of your body. Prevention is one of the greatest forms of self-care.
Thank you again, , for supporting local educators and creating spaces where wellness can thrive. 💚

06/25/2026

Raw uncut after a 90 min massage . 🤭🤭. What a 90 Min Massage will do to you !!! She was so relaxed she came out ready to Pay and forgot her shoes !!!! Love my clients 😅😅 !! So hilarious ! So glad she came in today she deserved it.

Address

16 S 7th Street Suite B
Akron, PA
17501

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 9am - 2pm

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