Bloom Wellness and Consulting

06/06/2026

ATTENTION!!!!
Schedule change—- cardio tennis on Wednesday evenings.
Please RSVP to Lisa to attend 806.445.3435

06/04/2026

Go see April! She is amazing ♥️

You spend so much time taking care of everyone else.

This is your reminder to take care of you, too.

Our Recovery Session combines multiple therapies to help your body recover, relax, and move better so you can get back to doing what you love.

06/02/2026

Tennis camp June 23-25! Updated QR code to register — come join us❤️🎾

06/02/2026

Cardio Tennis and HS/JH Group starts next Tuesday at 715!
Come join us 🎾❤️
Lisa @806.445.3435

06/02/2026

Water aerobics class starts next week at the city pool…
With Malarie on Monday 6/8
With Lisa on Tuesday 6/9

06/02/2026

Let’s go!!!❤️

05/22/2026

Employee wellness programs should be more than a once-a-year challenge placed on the already overwhelmed HR director.

Real change doesn’t happen from a poster in the break room, an app employees never open, or a gym membership many people don’t know how to use.

Most employees don’t need perfection.
They need a simple place to start.
They need encouragement.
They need connection.
They need someone who can meet them where they are.

The truth is — when one employee begins changing their lifestyle, it spreads like wildfire through families, departments, and entire workplaces.

A successful wellness strategy creates:
• Simple, sustainable habits
• Team connection and accountability
• Practical education employees can actually use
• Early awareness and prevention of chronic disease
• A culture that supports health instead of burnout

With 27 years of nursing experience and certification as a personal trainer, I am passionate about helping people catch chronic disease before — or when — it starts.

Employee wellness programs have the capacity to change lives, strengthen families, improve morale, and create healthier workplaces from the inside out.

If your company is ready to move beyond “check-the-box” wellness programs and create a strategy that truly engages employees, I would love to help.

05/21/2026

❤️🎾

05/21/2026

Updated schedule- try something new this summer !♥️

Summer class offerings begin June 3….

05/20/2026

Still have a few openings in our 745 am Cool Chicks Bootcamp class… grab a friend and join us on June 3! You will be so glad that you did♥️

Lisa @806.445.3435