Bay Area Brain Spa

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Bay Area Brain Spa Feeling stressed, anxious, or struggling with sleep? Brain Spa is your De-Stress Destination. All brains, all bodies welcome!

We help you relax, recharge, & feel your best with wellness services like neurofeedback, lymphatic drainage, & red light therapy.

10/15/2026

“My nervous system feels fried.” We’re hearing this from so many clients lately.

When you’re already overwhelmed, another self-care routine can feel like more work.

With neurofeedback, you simply sit back and listen to music while the technology gives your brain feedback on its activity. No exercises or concentration required and you can even take the most relaxing nap!

Sound like you? Comment “quiz” and we will send you our quiz to find the Brain Spa services that fit your goals. Link in bio. 💙

📍 Brain Spa | Albany, CA

Comment QUIZ to find the Brain Spa services that fit your goals.

📍 Albany, CA

A little self-care, a little social time, and two hours to explore Brain Spa. 💙Bring a friend or come on your own to our...
10/12/2026

A little self-care, a little social time, and two hours to explore Brain Spa. 💙

Bring a friend or come on your own to our Social Sampler! Choose 5 services from 12+ wellness stations, including HydroMassage, red light facial, dry salt therapy, RollStar, BioCharger, NanoVi, and more.

📅 Sunday, October 25 | 2–4 pm
📍 Brain Spa | Albany, CA
✨ $60 per person | $48 for members
24 spots available! The last one sold out quickly!

Comment BOOK and we’ll send you the link to reserve your spot.

New to Brain Spa? Comment QUIZ to find the services that fit your goals.

Everyone is talking about nervous system regulation right now. But what does that actually mean? 🧠A regulated nervous sy...
09/23/2026

Everyone is talking about nervous system regulation right now. But what does that actually mean? 🧠

A regulated nervous system isn’t about being calm all the time. It’s about being able to adapt to stress, shift gears, and come back to baseline instead of feeling stuck in “on.”

That’s where brain training comes in.

NeurOptimal® neurofeedback gives your brain real-time information about its own activity, supporting its natural ability to self-regulate and adapt. You don’t have to concentrate, meditate, or do anything. You simply relax while your brain gets the feedback.

People come to us for all kinds of reasons: feeling anxious or overwhelmed, poor sleep, brain fog, trouble focusing, difficulty winding down, or simply wanting to feel more resilient under stress.

And brain training isn’t only for when you’re struggling. Athletes, students, executives, and high performers also use neurofeedback as part of supporting focus, resilience, and performance.

We train our bodies. Why wouldn’t we train our brains?

A regulated nervous system changes everything. 🤍

So what does it actually mean to “flush” your lymph?Your lymphatic system is part of your body’s natural fluid balance, ...
09/17/2026

So what does it actually mean to “flush” your lymph?

Your lymphatic system is part of your body’s natural fluid balance, waste-removal and immune systems. Unlike your circulatory system, it doesn’t have a heart pumping fluid around the body, so lymph movement relies on things like muscle contraction, breathing and movement.

That’s where lymphatic compression comes in. Our Ballancer Pro uses gentle, sequential compression that moves up the body to help support lymphatic flow and circulation.

Why do people love it? Think de-bloating + de-puffing, workout recovery, sore or heavy legs, circulation, immune-system support and that overall lighter feeling. It can also temporarily improve the appearance of cellulite by reducing fluid-related puffiness.

And honestly… it just feels really good. 🙌

✨ NEW THIS MONTH: Brain Spa Social SamplerCurious about our services but not sure where to start? This is your chance to...
09/15/2026

✨ NEW THIS MONTH: Brain Spa Social Sampler

Curious about our services but not sure where to start? This is your chance to experience several in one visit.

For two hours, we’re opening up 12+ stations for you to sample as you like: Waterbed HydroMassage, Dry Salt, Red Light Facial, BioCharger, AmpCoil, NanoVi, RollStar and more.

You can easily experience 5–6 services in one night, with $125+ in regular session value for just $60 ($48 for members).

Bring a friend, make it a night out, or come solo and try all the things. 🤍

Only 24 spots available, and they’re going fast!

Comment SAMPLER and we’ll send you the link to reserve your spot!





09/10/2026

Your nervous system impacts how you sleep, focus, recover, handle everyday demands and how you feel overall.

When your body has been in go-mode for too long, sometimes it needs a little help shifting into rest + reset. 💙

That’s why nervous system regulation is at the heart of so much of what we do at the Brain Spa.

Not sure where to start? Comment “QUIZ” for recommendations for your specific wellness goals.

Brain Spa team summer party time! 🥳 We are so grateful to have such an incredible team! We love supporting our clients o...
09/07/2026

Brain Spa team summer party time! 🥳 We are so grateful to have such an incredible team! We love supporting our clients on their wellness journeys. ❤️

Brain Spa mother/daughter teams ❤️❤️

09/02/2026

Back to school + end-of-summer travel = all the bugs making the rounds again 🤧

Halotherapy (dry salt therapy) is one of our favorite ways to give your respiratory system a little extra support. Breathe in the dry salt air, relax, and give your airways some TLC. We also like to use salt to keep pathogens from taking hold.

Add this 10 minute service onto your Brain Spa visit or come in just for a salt session.

School is back, schedules are full… and kids + teens are feeling it too. 💛Kids Club is our way of making regular neurofe...
08/30/2026

School is back, schedules are full… and kids + teens are feeling it too. 💛

Kids Club is our way of making regular neurofeedback a little easier for families.

Neurofeedback supports a calmer, more regulated nervous system and can help with focus, sleep, stress, emotional regulation and resilience. 🧠✨

Kids + teens can come in for neurofeedback anytime, but Wednesdays + Thursdays have special Kids Club pricing.

Want more info?

👇 Comment KIDS for Kids Club details.

🏠 Want to bring neurofeedback home for the whole family? Comment HOME for rental info.

New hours! We have expanded our hours on Wednesday and Thursday! Hope to see you soon! 😊
08/30/2026

New hours! We have expanded our hours on Wednesday and Thursday! Hope to see you soon! 😊

Address

1037 Solano Avenue
Albany, CA
94706

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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