Connected Community Health Support

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Albany, NY
Connected Community Health Support

Connected Community Health Support aims to improve quality of life by removing barriers to exercise

02/20/2024

Transform your day, one step at a time! 🏃‍♂️ How will you integrate mini walks into your routine? Share your strategies below! 🌟

02/14/2024

Revolutionize Your Fitness Routine!💥 Dive into today’s top fitness strategy that’s changing the game. Elevate your endurance and calorie-burning potential and start transforming your health journey today! 🔗 [ConnectedCHS.com]

02/04/2024

🌟Are you ready to take the first step towards a healthier you? At Connected Community Health Support, we bring personalized fitness right to your doorstep. Whether it’s in-home training, virtual sessions, or group workouts, we tailor our programs to fit YOUR needs. No more one-size-fits-all approach.

👉 Visit www.connectedchs.com to explore our services or reach out to us at [email protected] for a consultation. Let’s make fitness achievable and enjoyable together!

02/03/2024

🌟 Client Spotlight: A Transformation Journey 🌟

We're thrilled to share the inspiring story of one of our dedicated clients! 🎉

"I have been training with Adam Fox through CDPHP Fitness Connect along with other trainers there for over a year. My strength had been improving but my weight had only decreased by maybe 5 pounds. I worked with Jacob Carroll from CCHS and joined the weekly accountability group. My diet was clearly the problem. Through hard work and dedication, I lost thirty pounds in approximately thirty weeks as well as my strength continuing to grow. I am running on average one 5k per month and have shaved one minute and eighteen seconds off between July and September. I have also shaved twenty seconds off the 3.5 mile CDPHP Workforce Challenge Course since race day where I had a p.r. of 38:54 (my goal was to complete in sub 40). I recently went for my physical, where my primary care physician congratulated me on moving from obese to moderately overweight. She said that I was at a tipping point where things could have gone either way and I made the right decision. It has definitely been a multi-pronged approach between going to the gym, keeping in touch with trainers outside the appointments about my progress and the accountability group. One secretary at work commented when I was wearing new clothes that it was nice to see me wearing clothes that fit me as other clothes were starting to fall off me. I am within about ten pounds of where I would like to be and know that the weekly goals and comradery of the Accountability Group along with my desire to be healthy will keep pulling me through."

- Bobby B.

Address

Albany, NY
12201-12, 12214, 12220, 12222-32

Website

https://www.connectedchs.com/, https://linktr.ee/connectedchs

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