Whirling Goddess Sound Healing

05/13/2026

***ticket link in bio****
Join us for an evening of deep relaxation, healing energy, and connection under the magic of the Strawberry Moon. Through guided meditation and immersive sound healing, we’ll take time to release, reset, and reconnect with ourselves in a peaceful and supportive space. ✨

Whether you’re experienced with meditation or simply curious to try something new, all are welcome.

📍 Refuge Event Space – Troy, NY
📅 Monday, June 29
⏰ 6:30 PM
💫 Guided Meditation & Sound Healing.
🎟 $15
Bring a yoga mat, blanket, pillow, water, or anything that helps you feel comfortable and grounded.

04/07/2026

Grateful doesn’t even begin to cover it. 💫

To everyone who has supported, followed, attended, or simply held space with me on this sound healing journey—thank you. This path has been full of lessons, some gentle and some… not so gentle. But every experience has been an invitation to reflect, realign, and grow.

I’ve learned that healing isn’t linear. That holding space for others starts with learning to hold space for myself. That not every moment will feel in tune—but perhaps those moments have something to teach us…

I’m deeply thankful for the opportunities to evolve, for the mirrors that help me to see me more clearly, and for this community that continues to show up with open hearts.

Here’s to growth, to reflection, and to continuing this journey—together 🕉️💜🙏🏻

04/06/2026

✨ CONNECT WITHIN: Higher Self Sound Healing ✨
🗓 April 17 | 🕕 6:15 PM

Take a pause, tune in, and reconnect with your higher self through an evening of sound healing, creativity, and intention. 🌿🔔

🧘‍♀️ Mats & pillows available (feel free to bring your own + personal items)
🎨 Creativity encouraged — journal, color, or simply relax
🔮 Oracle card selection — take home a message meant just for you
💫 Special giveaway: a handcrafted blown glass “Om” pendant

Come as you are. Leave feeling grounded, aligned, and restored.

03/31/2026

03/29/2026

Join us for a deeply relaxing and restorative evening designed to help you slow down, reconnect, and access your inner wisdom.

This immersive experience blends guided meditation and sound healing to support grounding, clarity, and a sense of inner calm. Through soothing tones and gentle guidance, you’ll be invited to connect with your higher self—the part of you that is steady, intuitive, and whole.

This event is intentionally inclusive and accessible. Whether you’re new to meditation or have an established practice, you are welcome here.

An optional 420-friendly space will be available for those who choose to partake prior to the session. The main meditation space will remain clear, calm, and welcoming to all participants.
$15 per person.

✨ What to expect:
• Gentle guided meditation
• Sound bath experience (crystal bowls, calming tones)
• Space for reflection and relaxation
• Supportive, judgment-free environment

🧘‍♀️ What to bring:
• Yoga mat or something comfortable to lie on
• Blanket or pillow for comfort
• Water

Come as you are, and leave feeling more grounded, centered, and connected.
🌿🪴More details to come! Stay tuned! #420
Link in comments.

03/02/2026

Just a little preview of the themes from the guided meditation I’ll be sharing on March 20
🌻🌼🪻
In honor of Spring and the beauty of growth, all guests will receive a newly sprouted morning glory plant to take home!
⭐️💰🎊
One guest will receive FREE entry into my next event at Refuge happening on 4/17! (More details to come about that…)
$15 per person, arrival at 615 to set up, event from 630-745. Link in comments.

02/24/2026

This event will focus on the Embracing the Seasons of the Grieving Process.
Link in comments

04/22/2025

I am excited to be teaming up with & to offer a night of self care at !!

Wondering how sound healing and artistic energy flow together? Get ready to find out!

• Multisensory healing: Combining visual and auditory modalities stimulates more areas of your brain and body, amplifying the healing effect.
• Flow state activation: Both practices help you enter a creative “flow,” where time slows down and you’re fully immersed in the present.
• Accessibility: Neither requires technical skill—it’s about the experience, not the result. Anyone can paint or listen to healing sounds.
• Holistic support: They tend to your emotional, mental, energetic, and even spiritual needs, making them a truly holistic self-care option.

CMA Certified Sound Healer using crystal bowls that correspond to the chakras.

03/24/2025

and I are super excited to offer our first collab event on 4/21 . Mini yoga flow and sound healing come together for a night of self care and restoration 💚💨
Beth knows her stuff when it comes to cannabis and how it can support your fitness goals along with a healthier lifestyle. She’ll lead us in a mini yoga flow before the meditation/sound healing. Beth will also be available to chat about the amazing services she offers and answer canna related questions.
We’ll be swapping tarot and oracle card decks! Bring your gently used decks, they can find a new home and you can bring some new magical tools into your life. Bring one, swap one…bring two, swap two, and so on 🕉️
$20 per person, limited to 13 people. Yoga mats, pillows and blocks are available. Please bring whatever you need to create a comfy space to flow and meditate.
RSVP via email or DM
[email protected]

Refuge has courtyard space available for a pre-event puff. There is NO smoking inside the facility.
Can’t wait to see you all there!

#420

03/12/2025

420 happens to fall on Easter (nom nom), and we MUST celebrate our favorite cannabis friendly holiday-just fashionably late 💨 Beth, from Cannafit, will be available to discuss Cannabis & wellness, AND guiding us through a mini flow. Julie, The Whirling Goddess, will offer a guided meditation, 432hz crystal bowl sound healing and Oracle experience.
If you’re like me, you have lots of Tarot and Oracle decks you may not use-let’s swap! Bring your gently used decks so they can find a new home and you can bring some new magical tools into your life. Bring one, swap one…bring two, swap two, and so on 🕉️
$20 per person, limited to 13 people. Yoga mats, pillows and blocks are available. Please bring whatever you need to create a comfy space to flow and meditate.
RSVP via email or DM
[email protected]

Refuge has courtyard space available for a pre-event puff. There is NO smoking inside the facility.
Can’t wait to see you all there!
#420