Leslie M. Thornton

Leslie M. Thornton NLP and Hypnosis Trainer. Hypnosis for Permanent Weight Loss. Check out my podcast at hpwl.co/podcast

06/01/2026

A naturopath once told one of my clients, “You don’t have a weight issue. You have a life purpose issue.”

That statement stopped me in my tracks.

In today’s podcast episode, we’re talking about authenticity, self-discovery, and why the thing keeping you stuck may have nothing to do with food at all.

Sometimes the path to freedom starts with reconnecting to who you really are.

Take a listen and let me know what lands for you. 💛

🎧 Listen now at the link in my bio.

05/25/2026

In today’s podcast episode, my very first business coach, Zander, shares the terrifying moment his wife suddenly collapsed, stopped breathing, and was brought back to life.

It’s emotional, powerful, and one you won’t forget.

🎙️ Listen to the full episode at the link in my bio.

05/25/2026

Sometimes the people who change your life the most show up unexpectedly.

In today’s episode, I’m talking with my very first business coach, Zander, about how emotions quietly run the show — and how your body’s stress response can shape your entire life.

We also talk about the shocking day Zander’s wife died… and was brought back to life.

This conversation is powerful, emotional, and one you won’t forget. 🎙️

Click the link in my bio to listen to today’s new podcast episode.

05/18/2026

Sometimes the weight isn’t about the food.

It’s about the stress, pressure, anxiety, heartbreak, burnout, and everything your body is trying to carry.

This episode is for the woman doing everything “right” and still not seeing results.

Because your body always tells the truth. 🤍

Listen to today’s new podcast episode at the link in my bio!

05/12/2026

There was a time when I was deeply conflicted about leaving my nursing career to pursue hypnosis full-time.

I was anxious, overwhelmed, and trying so hard to make the ICU fit… even though deep down I knew I was meant for something different.

Then one day during meditation, I had a moment of complete clarity that changed everything. ✨

In this podcast episode, we talk about intuition, leaps of faith, spirituality, and following the path that’s truly meant for you. Listen at the link in my bio🎙️

05/12/2026

I just interviewed one of my new business friends, Cytel, and we had the BEST conversation about combining astrology, AI, marketing, and entrepreneurship. ✨

We also talked about the journey she went through to step into the work she does today — and you know I’m all about empowering women to pursue what they’re truly passionate about.

If you’ve ever wanted to blend your passions into your business, this episode is for you. Listen at the link in my bio🎙️

05/04/2026

What if more intimacy could actually lead to more weight loss? 👀

In this week’s podcast episode, I share how my client came to me wanting to lose weight — but as we worked on creating deeper intimacy in her marriage, everything began to shift. More connection, more breakthroughs… and even looser clothes along the way.

This episode will completely change how you think about weight loss and transformation.

🎧 Go listen to the new episode now at the link in my bio.

04/27/2026

You deserve lasting, healthy change that doesn’t feel hard—and to finally experience peace, confidence, and freedom around food.

I’d love to invite you to book a Food Freedom Call with me.

Together, we’ll uncover what’s keeping you stuck, identify your food triggers, answer your questions, and create a personalized path toward lasting change—so you can finally feel calm, confident, and free around food and in your life.

If you’re ready for deeper support and real transformation, this is your next step.

🎯 Book your 1:1 Food Freedom Call through the link in my bio. Limited spots available this week.

04/20/2026

“Why can’t I just make the healthy choice?”
�“Why did I buy sweets AGAIN?”

It feels like a food problem… but it’s not.

You’re triggered.

In those moments, your body feels unsafe — and food becomes the fastest way to cope.

That’s why the cycle keeps repeating.
�Not because you lack willpower… but because no one taught you how to get untriggered.

🎟️ I’m teaching the ONE tool most therapy misses inside my LIVE Masterclass: UNTRIGGERED
�Join at the link in my bio.

04/13/2026

I used to book a vacation and instantly stress about my weight, what I’d wear, and how to stay “on track.” It was exhausting.

In this week’s podcast episode, I’m sharing what that felt like… and what it’s like now.

The “after” is so much more freeing. 💛
�Click the link in my bio to listen.

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Albany, NY

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+18552325483

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