Ascend Wellness MD

Ascend Wellness MD Ascend Wellness MD is a concierge medicine practice offering personalized care focused on high performance living.

Services include; weight management, IVs, NAD, peptides. Giving you the time and attention to achieve optimal health. At Ascend Wellness MD, we understand the challenges you may be facing when it comes to navigating the healthcare landscape. In a world where healthcare is fragmented and finding someone who truly listens to your concerns feels like searching for a needle in a haystack, we want to a

ssure you that you're not alone. Our mission is to provide you with the personalized care and attention you deserve. We believe that healthcare should be about more than just treating symptoms—it should be about understanding the whole person and helping you achieve your optimal health and well-being.

Your health and longevity aren’t built overnight—they’re built one small habit at a time. ✨Start where you are. Stay con...
05/29/2026

Your health and longevity aren’t built overnight—they’re built one small habit at a time. ✨

Start where you are. Stay consistent, not perfect. If you miss a day or a week, don’t abandon the plan—there’s no deadline on becoming the best version of yourself.

At Ascend Wellness MD, we’re here to help you build a plan that lasts.

Birthday shoutout to Mary Ellen, our concierge coordinator who keeps Ascend Wellness running smoothly ✨Part magic, part ...
05/27/2026

Birthday shoutout to Mary Ellen, our concierge coordinator who keeps Ascend Wellness running smoothly ✨

Part magic, part multitasking, all heart. Happy Birthday, MaryEllen! Thank you for your dedication and the genuine care you bring to every patient, every day. 🎉🎂

May is Skin Cancer Awareness Month 🌞Our latest blog shares simple ways to protect your skin year-round, spot warning sig...
05/21/2026

May is Skin Cancer Awareness Month 🌞
Our latest blog shares simple ways to protect your skin year-round, spot warning signs early, and learn about the newest tools we’re using to support early detection. Your skin deserves attention every month of the year.

https://www.ascendwellnessmd.com/blog/skin-cancer-awareness

05/19/2026

You don’t need more motivation. You need standards.

Standards for how you sleep.
Standards for how you eat.
Standards for how you move your body.
Standards for what you tolerate from stress, burnout, and exhaustion.

Because motivation disappears the second life gets hard.
Standards are what remain when discipline has to take over.

Most people aren’t failing because they don’t know what to do.
They’re failing because they keep negotiating with habits that are costing them their health.

High performance living isn’t built on occasional bursts of inspiration.
It’s built on the decisions you repeat every single day.

At Ascend Wellness MD, our goal is to help patients move from feeling overwhelmed to having a clear, sustainable plan fo...
05/14/2026

At Ascend Wellness MD, our goal is to help patients move from feeling overwhelmed to having a clear, sustainable plan for their health. We focus on creating structure, education, and support so real change feels achievable and lasting.

We are deeply grateful for feedback that reflects the impact of this work and the meaningful progress our patients are making on their health journeys.

We’re excited to welcome Dr. Megan James running coach, and lifelong runner. With a patient-first approach, she looks a...
05/12/2026

We’re excited to welcome Dr. Megan James running coach, and lifelong runner. With a patient-first approach, she looks at the whole picture—not just one body part or diagnosis. ⁠
⁠
She’ll be offering guidance, answering questions, and helping you make progress with simple movements you do at home. ⁠
⁠
If you’re a runner, mover, or someone navigating injury—this is for you. This Friday at Ascend in Albany. Want to learn more? Reach out! [email protected]

Today, we celebrate the women who hold everything together.The mothers who give endlessly.The women balancing careers, c...
05/10/2026

Today, we celebrate the women who hold everything together.

The mothers who give endlessly.The women balancing careers, caregiving, households, relationships, and everyone else’s needs — often while placing their own health last.

At Ascend Wellness MD, we believe women deserve more than “getting through the day.”They deserve strength.Energy.Vitality.Longevity.Time to care for themselves, too.

This Mother’s Day, we honor the women who continue to show up with resilience, grace, and quiet strength — and we hope you take a moment to care for yourself the way you care for everyone else.

Happy Mother’s Day from all of us at Ascend Wellness MD.

— Dr. Jackcy Jacob

Did you know VO2 max is one of the best indicators of how long, and how well you'll live? 💙It measures how efficiently y...
05/07/2026

Did you know VO2 max is one of the best indicators of how long, and how well you'll live? 💙

It measures how efficiently your body uses oxygen, and the great news is: it's never too late to improve it. Whether you're just starting out or leveling up your training, small consistent efforts add up fast.

Your future self will thank you. ✨

Ready to find out where your fitness stands? Book a consultation with our team.

https://www.ascendwellnessmd.com/vo2-max-testing

05/06/2026

An evening rooted in honesty, education, and connection. ✨

Last night at Normanside, we came together for a physician-led panel of experts across nutrition, mental health, pelvic health, and fitness, sharing real talk, lived experience, and meaningful conversation while supporting one another at every stage. So grateful for this powerful community and the conversations it sparked.
jackcyjacob .pt

SOLD OUT ✨ and we couldn’t be more excited.We can’t wait to bring together experts in pelvic health, nutrition, mental h...
05/03/2026

SOLD OUT ✨ and we couldn’t be more excited.

We can’t wait to bring together experts in pelvic health, nutrition, mental health, and fitness for an honest, empowering conversation around perimenopause and menopause.

Expect real talk, practical insights, and a more connected approach to long-term health and vitality. This one is going to be special 💛
jackcyjacob .pt

LAST CHANCE TO GET TICKETS!!Join us for a curated, physician-led panel bringing together experts in pelvic health, nutri...
04/30/2026

LAST CHANCE TO GET TICKETS!!

Join us for a curated, physician-led panel bringing together experts in pelvic health, nutrition, mental health, and fitness for a comprehensive conversation on perimenopause and menopause.

Where & When:
Tuesday, May 5th 6-8:30pm
Normanside

Link below to get your tickets!
https://www.eventbrite.com/e/1986372229811?aff=oddtdtcreator
jackcyjacob .pt

Address

59 North Pearl Street
Albany, NY
12207

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm
Sunday 10am - 4am

Telephone

+15182866698

Website

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