Kelly M. Ballard / Medium & Energy Healer

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Kelly M. Ballard / Medium & Energy Healer Fourth-generation Intuitive Medium, Energy Healer, Reiki Master & Minister. 25+ years of working with Spirit. Manifesting Maven, LOA lover, professional hugger.

Founder of Reflective Harmony, Albany NY. I was eight years old the first time I consciously remember a Spirit finding me. After that, it simply became my normal -- seeing what other people didn't, knowing things before they happened, and spending a good portion of my childhood trying to make sense of both. I was lucky. My Grandma Ceal was my first mentor and teacher, and she didn't tell me I had an overactive imagination. She told me what it was. I'm a fourth-generation Medium, Intuitive, Healer, and Teacher, and I've been walking alongside Spirit for more than 25 years now. Between my Guides, the Infinite Creator, a long line of extraordinary living mentors and teachers, and the friends who've held me up along the way, I still feel like I've only just started down the path Spirit laid out in front of me. Every session is an adventure. I become the conduit between the Spirit world and the living, and I bring the whole of it -- compassion, healing, humor, and the directness and honesty Spirit is known for. Spirit doesn't do vague. Neither do I. The Healing Work

Alongside mediumship, I offer a range of healing modalities: Reiki, Shamanic Energy Work, Sound Healing, Tapping, Kirlian Photography, and Energy Work. No two sessions look alike, because no two clients do. Whatever tools I'm guided toward, we talk it through together and build a session that meets you where you actually are. I also have extensive training in the Law of Attraction and Manifesting, and I coach clients on using their heart space as a sacred compass -- turning those principles into a daily practice instead of a poster on the wall. This is the work of increasing your capacity to thrive, and it's some of my favorite work there is. Ministry, Grief, and the Work at the Threshold

I'm an Ordained Spiritualist Minister, and stepping into that role reshaped my relationship with Spirit in ways I'm still unpacking. As a Minister who wears a very Mediumship-shaped hat, I create ceremony for funerals, celebrations of life, memorials, and committal services. I also do a tremendous amount of work with clients and their families during the active dying process. This is the work I hold most closely. It takes the fear out of death and dying. It brings families back into the same room and helps them hold each other. And it makes space for what I know to be true -- that the relationship doesn't end when the body does. Connection continues. Being trusted with those hours is one of the great honors of my life. Teaching

Teacher might be my favorite hat of all. I'm a Usui Reiki Master and Teacher and I teach all four levels of Reiki. I teach Mediumship and Intuitive Development classes, webinars on metaphysical and spiritual topics, and I work extensively with clients on the Law of Attraction and Manifesting. I don't teach from a pedestal. Everything I know, someone taught me first -- and most of what I know arrived because I was willing to be bad at it in front of someone kind. That's the room I try to create. Reflective Harmony

I'm the founder and owner of Reflective Harmony in Albany, NY -- an energetic ecosystem and wellness center where spiritual, emotional, mental, and physical well-being all live under one roof. It's home to mediumship and energy healing, sacred sound and drumming circles, art therapy and creative workshops, yoga, breathwork, somatic practices, holistic and nutritional wellness, and a circle of brilliant Collaborators who make the whole thing hum. I built it because healing shouldn't require you to drive to six different buildings and explain yourself six different times. Whole-person wellness isn't a philosophy here. It's the heartbeat. Where This Work Has Taken Me

For over 15 years I've been a recurring guest across talk radio, including "Natural Instincts" with the late Dr. Carol Tunney on WBTN 1370 AM out of Bennington, Vermont, and weekly segments on "Mulrooney in the Morning" on 104.9 FM in Albany. I hosted "The Kelly Ballard Show: Insight and Inspiration from the Great Beyond" on Transformation Talk Radio, and recorded with the BBM Global Network. I've been brought in for intuitive and mediumistic consultations, fundraisers, and speaking engagements by businesses large and small across the country, community groups and organizations, university classes, therapists and social workers, local and state police departments, and real estate agents and new homebuyers. I've also recorded two guided meditation albums with the wonderfully talented recording artist and composer Peter Koniuto -- "Beginnings" and "Courage" -- both still available. And When I'm Not Working

I'm a wife to a fantastic Maine-ah, and Momma to two wonderful kiddos and two dramatically over-the-top cats. You'll usually find me at a volleyball match, in the garden losing a long war against the weeds, or near the water -- my happy place. I love to travel. And nothing sets the tone for a good day like a cup of creamer with a splash of coffee in it. These souls and these small things light me up, fill me with joy, and keep me honest about showing up as who I actually am. Every time I sit down with Spirit, I learn something. I'm honored to do this work, and I wholeheartedly believe there's no ceiling on how far any of us can grow. If something in here landed -- if Spirit has been nudging you, if you're grieving and tired of platitudes, or if your intuition has been talking and you're finally ready to listen -- I'd love to sit with you. Come as you are. 🤍

10/19/2026

✨Weekly Energy Update✨

10/18/2026

Something I say to clients more than almost anything else: you are not a project to be fixed. You're a soul to be witnessed.

There's an entire industry built on the opposite premise -- that you're a problem with a solution attached, and if you just find the right course or protocol or morning routine, you'll finally arrive at the fixed version. I've watched a lot of people spend a lot of money on that idea.

Here's what I've actually seen in twenty-five years of sitting across from people.

Awakening usually doesn't start with a breakthrough. It starts the moment somebody stops hustling to become someone better and asks a different question instead.

What part of me needs more compassion right now?
What part of me needs grace?
What part of me is ready to move through this with more ease instead of more effort?

Those questions do more in one honest afternoon than a year of trying to optimize yourself into someone you'd finally approve of.

You've been working very hard to fix something that was never broken in the first place. It just wanted to be seen.

Tag someone who needs to hear this today. They probably won't believe it the first time. Tell them anyway.

It's October, which means my husband is asleep on the couch through his fourth ghost movie of the week and I am wide awa...
10/17/2026

It's October, which means my husband is asleep on the couch through his fourth ghost movie of the week and I am wide awake yelling corrections at the television. So let's sort this out properly.

Most of it is nonsense and I had a wonderful time roasting it. But two of these -- and I want you to know how it pains me -- Hollywood actually got right.

The cold spot. Fine. FINE. It's real. Not a wall of ice, nobody's breath is fogging, but people have reported that same little temperature drop for decades, across cultures, in languages that never met each other. I can't tell you why. I can tell you they're not making it up. Grudging seven out of ten.

And the kid one. The kid one is the most accurate thing in the whole genre and I'd like the Academy to know.

Children see things. Constantly. They mention it over dinner in the same tone they'd use for a dinosaur fact, and then they clock that the adults have gone very quiet, and somewhere around nine or ten they quietly retire the topic.

That's not a child growing out of it. That's a child reading the room.

Okay -- which one has happened to you? I'll start: cold spot. Repeatedly. Still annoyed about it.

10/16/2026

There's a version of you standing on the other side of this season who already knows how it turned out.

They're not waiting for permission. They're not waiting to feel ready, which is convenient, because ready doesn't really arrive the way people promise it will. They're just standing a little past where your doubt currently lives, being extremely patient with you.

And if that version feels a long way off today, I want to say something about that.

October is not summer's failure. It's a season doing precisely what it was built to do -- pulling energy back down into the roots, letting go of what it carried all year, getting quiet on purpose. Nobody looks at a tree in late October and calls it lazy.

So if you're in a slower, heavier, more inward stretch right now, I'd gently suggest that you might not be behind. You might just be in the part of the cycle where things go underground before they go anywhere else.

You don't have to earn that version of yourself. You don't have to build them from scratch. They're already in there -- just quiet, while you were busy handling everything for everyone.

One soul-led step. That's all this asks of you today.

They'll meet you there.

Messages in the Middle, Vol. 2: On Trying.(from Spirit With Love; and dedicated to MA)
10/15/2026

Messages in the Middle, Vol. 2: On Trying.

(from Spirit With Love; and dedicated to MA)

Raise your hand if you have a bowl of crystals somewhere in your house and could not tell me, under oath, what a single ...
10/15/2026

Raise your hand if you have a bowl of crystals somewhere in your house and could not tell me, under oath, what a single one of them is for.

Here's the thing about crystals and where I get soooo passionate about working with them. The industry sells them as objects and almost never teaches them as a practice. So people end up with a beautiful collection and a quiet, private feeling that they're doing it wrong. Or that it isn't working. Or that they're not the kind of person it works for.

None of that is true. You just haven't been shown.

On the 19th we're covering the part that gets skipped -- what they actually do, how to notice which one is asking for your attention, and how to work with them deliberately instead of hoping that keeping them nearby does something on its own.

Bring a couple of what you already own -- ESPECIALLY the one you don't remember buying, because in my experience that's usually the one with something to say.

10/14/2026

Last night was the first Sounding, and I want to be careful about how I describe it, because what happened in that room first and foremost belongs to the people who were in it. ❤️

But here's what I can tell you.

A room holds something after people have been all the way honest in it. You can feel it the next morning. I've been in this space for just over 10 months now, and today doesn't feel like this most Wednesdays.

Somebody cried who had told me in advance and with some hearty confidence, that they don't cry. Somebody laughed in a part that wasn't funny -- which, if you've ever done deep body work, you'll know is usually not humor.

These are the things that are finally being set down after a long time of carrying it. To hold this kind of space -- how did I ever get so lucky? Thanks Spirit - last night was pretty darn amazing.

We go again in November -- the 17th, so snag your spot online. Same mats, same circle, same magic, next movement of the arc.

Tonight I'm opening something I've been building for a long time.The Sounding is a monthly ceremony -- sound first, then...
10/13/2026

Tonight I'm opening something I've been building for a long time.

The Sounding is a monthly ceremony -- sound first, then the crossing, then the walk back. Twenty-two chairs in a circle at Reflective Harmony. Bowls, chimes, tuning forks, drum.

People ask me what it is and the honest answer is that it's hard to describe until you've been in it. Sound moves something in the body that talking about your life never quite reaches. You don't have to be spiritual or experienced or sure about any of it. You just have to lie down.

We go again on the second Tuesday of every month, all the way through a twelve-month arc.

Tonight's the first one, and a couple of seats are still open if you're local and free at 6pm -- https://f.mtr.cool/ruimz8k7io

10/12/2026

✨Weekly Energy Updates✨

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501 New Karner Road, Suite 2
Albany, NY
12205

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