08/21/2026
Sometimes the practice eventually asks you to create something unique.
In 2019, I began developing a yoga program.
By then, I had already spent about six years training, practicing, traveling, studying, and teaching. I had taught yoga in spaces supporting people working through addiction, NYC, and later returned to teaching in Albany.
I had learned from many teachers and many trainings.
But eventually I realized:
I could not simply reproduce someone else’s interpretation of yoga.
The teachings had passed through my own life.
Through practice.
Through service.
Through travel.
Through difficulty.
Through transformation.
And from those experiences, something unique began to emerge.
Agni. Shakti. Om.
🔥 Agni — Fire
The primordial fire of transformation.
Agni transforms what is offered into something new. In the Vedic tradition, Agni is also the intermediary between the human and the Divine.
For me, it represents the transformative power of practice.
✨ Shakti — Energy
The primordial creative energy moving through all things.
Within the ta***ic worldview, consciousness and energy are inseparable.
Shiva and Shakti.
Awareness and manifestation.
The stillness that witnesses life and the energy through which life expresses itself.
🕉️ Om — Primordial Sound
The vibration representing the totality of existence: what is seen and unseen, creation and dissolution, form and silence.
There is silence.
Then emergence.
Creation.
Sustaining.
Change.
And eventually a return into silence and infinite potential.
And behind all of it is something even subtler:
Turīya — the witness.
The awareness behind thought.
The observer behind the mind.
The part of us capable of witnessing sensation, emotion, thought, change, and experience without being limited to any one of them.
This became the beginning of what I wanted to teach.
Not simply postures.
Not simply philosophy.
But a journey through transformation, energy, consciousness, and ultimately the discovery of the witness within.
Yoga teachers gave me the map.
Practice gave me the experience.
Life helped me begin drawing my own path through it.
And now, I want to take you on that jo
