Meditation for African Americans - Igniting the Inner Light

Meditation for African Americans - Igniting the Inner Light This book is intended for all of those individuals who are seeking to learn about both the theory and practice of meditation.

VIBRATIONAL FORCES~SPIRITUAL ILLUMINATION~Spiritual illumination is such a prize possession because man lives in a world...
06/03/2026

VIBRATIONAL FORCES~

SPIRITUAL ILLUMINATION~

Spiritual illumination is such a prize possession because man lives in a world of chaos, disease, and hatred. The goal of spiritual illumination is to lead one out of this chaos and away from both disease, and hatred or out of darkness and ignorance into a state of balance, harmony, and enlightenment.

Our Kemetic Ancestors taught us that we could achieve a state of illumination through a sustained spiritual effort and the practice of Meditation. When the darkness/ignorance is removed, then there is only Light.

Many people simply orient their lives to fall in line with present-day realities. They are not able to really study and analyze and synthesize. For example, Self-hate is so pervasive that almost all Africans will respect the immortal scriptures of the populations that enslave us, and without even a cursory reading, disrespect the moral works of independent Africans.

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MEDITATION FOR AFRICAN AMERICANS ~ IGNITING THE INNER LIGHT~

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REMEMBERING~Africans must remember, rescue, redeem, restore and renew their own living cultural foundations. This is the...
06/03/2026

REMEMBERING~

Africans must remember, rescue, redeem, restore and renew their own living cultural foundations. This is the only way that we can be Whole Again.

Africans lost over 5000 years of stored up practical know-how---science: how to build roads, how to build Temples, how to plan cities, how to unify nations, families, states, languages, pyramids, universities, dams, underground facilities, homes, planned economies, federal governments, communal societies, educational systems, moral systems, cultural system, high-tech civilization, etc.

What Must Be Done: We must forge guiding principles out of the best practices in our African Civilization. We concluded that we must stand up for ourselves in every area of our existence; be always on equal footing; always independent, never accepting unequal relationships: only RECIPROCITY. Most importantly, never to forget our Ancestors

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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MA'AT~BALANCING THE HEART & HEAD~To perceive the truth, purity of heart and self control should go hand and hand, and it...
06/03/2026

MA'AT~BALANCING THE HEART & HEAD~

To perceive the truth, purity of heart and self control should go hand and hand, and it is therefore taught that men should become as unsophisticated as children and strong as lions before they can enter the sphere of TRUTH. Head and Heart, if united, is One, but if they are against each other they form the absurd of TWO that produces ILLUSIONS.

The emotional maniac is only guided by his heart, the intellectual fool only listens to the dictates of his HEAD. He lives in his head and knows not his heart. But neither the revelry of the emotions nor the intellectual fanaticism discloses the TRUTH; when the harmony of both is restored can the TRUTH be discovered. Franz Hartmann, M.D.

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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SILENT POWER~Stillness is not negative; it is not the lack of LIFE; it is about the control of our LIFE. Silent Power is...
06/02/2026

SILENT POWER~

Stillness is not negative; it is not the lack of LIFE; it is about the control of our LIFE. Silent Power is always Constructive.

The practice of Meditation/Silence helps us gain a glimpse of our inherent Nature/Sakhu. That is why wise men spend so much time in Silence. Unless we have the quietness of Mind, unless we have learned to control our restless thought, we cannot remain unmoved in all the experiences of LIFE.

Meditation is about how we can refine our thoughts. Thoughts can break through everything. But only when our whole nature/Sakhu becomes Silent, free from pretense, free from demand and discontent, do we have the steadiness of mind necessary for communion with our Higher Self/Sakhu.

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“Meditation For African Americans: Igniting The Inner Light” ~

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ÅM Eternal
artwork/meme authorship unknown

GO WITHIN~STARDUST AND COSMIC MEMORY~Stardust Human, before you had religion you had Cosmic Memory,You had Spirituality,...
06/02/2026

GO WITHIN~

STARDUST AND COSMIC MEMORY~

Stardust Human, before you had religion you had Cosmic Memory,
You had Spirituality,
You had knowledge of the Self and of the Soul,
You had knowledge of purpose to evolve, ascend and bring the heavens to the Earth."

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GRAND RISING~Since everything is in motion, renewal is as natural as rivers overflowing their banks. When things become ...
06/02/2026

GRAND RISING~

Since everything is in motion, renewal is as natural as rivers overflowing their banks. When things become stagnant they decline and ultimately die without achieving their natural potential.

So be concerned with grasping a whole in motion, appreciate fresh new beginnings, assist things that have integrity, and uncover the fundamental internal struggle of opposites (the harmonious strife) that constitutes the engine and fuel of development.

Grasp the thing that is in motion; then grasp the motion itself, its direction, its driving force, its internal impetus, its energy. Then you can KNOW ITS POSSIBILITIES.

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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THE SELF~Since those historically holding you down have not been honest to you, have cheated you, and have intimately ha...
06/01/2026

THE SELF~

Since those historically holding you down have not been honest to you, have cheated you, and have intimately harmed you over the centuries, always judge them on what they do. Not on what they say. Contest everything important.

Since you were enslaved or colonized everywhere in the world by non-Africans, you have the names, holidays, languages, religions, holy books, holy land, gods, clothes, hair, diets, education, architecture, calendars, habits, beliefs, values-everything-let go of their stuff. Simply make a change.

Walk softly in life. Live quietly. Stay clear of main highways and busy streets. Work more, talk less. Finish your life's work with PERFECTION. Think with clarity and act with precision. The most important things need to be preserved in a system that then is held internally. Tdka Maat Kilimanjaro

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"MEDITATION FOR AFRICAN AMERICANS - IGNITING THE INNER LIGHT"

MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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Self-Education ☥ Self-Responsibility ☥ Self-Care for people of The Maafa

06/01/2026

THE EYE~

06/01/2026

THE HUMAN EYE~

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