Body & Brain Yoga Tai Chi

10/11/2026

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

07/22/2026

We invite you to get answers to these three questions in our free Ki Energy workshop.

How can I generate positive energy?
How can I use my energy wisely & efficiently?
And how can I direct my energy toward what truly matters meaningfully?
By the end of this workshop, our hope is not simply that you understand energy intellectually. Our hope is that you experience it directly.

Imagine your smartphone battery. If it is fully charged, everything works smoothly. You can communicate, create, navigate, and solve problems. But when the battery reaches one percent, even simple tasks become difficult. Nothing is wrong with the phone. It simply lacks energy.

Human beings are not very different. When our energy is abundant, we become patient, creative, resilient, compassionate. When our energy is depleted, we become reactive, irritable, distracted, overwhelmed.

The same person behaves completely differently depending on their energy state. Perhaps many of life’s problems are not simply problems of knowledge or personality. Perhaps they are problems of energy management.

Welcome to the beginning of your journey toward Energy Mastery, where you will learn how to better understand, cultivate, and direct your energy in everyday life.

Free for eveyone, RSVP

What is Ki Energy?
https://m.youtube.com/watch?v=ieRGNklk1bs

06/26/2026

Ki healing-discover your greatness within in your brain through Ki energy

06/23/2026

Please join 30th anniversary party!

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

04/25/2026

Join us for our Earth Day / World Tai Chi & Qigong event this Sunday, April 26th from 10am-1pm at Bachechi Open Space. 🧘‍♀️
Please come with family and friend. Let's celebrate Earth Day & Tai Chi and Qigong month! 🌳

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

04/02/2026

Body & Brain Yoga and Tai Chi center volunteering for community class. Please join Korean Qigong Tai Chi Class 😊🙏

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/16/2026

💫Life evolves… chakra by chakra.
Where are you in your life’s evolution?
Life moves through 7 energy codes.

❤️Passion
🤎Creation
🧡Action
💛Love
💚Peace
💙Wisdom
💜Completion

Each step…
a new level of consciousness.

Each chakra…
a doorway to your next transformation.

Take a moment.
Breathe.😀
Feel where you are.

And ask yourself:

Which energy is guiding your life right now?

If you want to discover your next step, we're offering a complimentary 15- 20 minute Chakra & Qi Energy Balance Session.

Please call and make a schedule for the session.

ALBUQUERQUE NW, NM
505-792-5111
[email protected]

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...