Q Health & Wellness

Q Health & Wellness Q Health & Wellness provides a wide range of services to meet the unique health needs of our clients

Happy 4th of July from all of us at Q Health & Wellness! Wishing our amazing community a safe, healthy, and happy Indepe...
07/04/2026

Happy 4th of July from all of us at Q Health & Wellness! Wishing our amazing community a safe, healthy, and happy Independence Day filled with family, fun, and great memories. Have a wonderful and safe holiday!

Happy Father’s Day to all the amazing dads, grandpas, and father figures in our community! An especially Happy Father’s ...
06/21/2026

Happy Father’s Day to all the amazing dads, grandpas, and father figures in our community! An especially Happy Father’s Day to my husband, dad, and loving men is my life!!

💙 Thank you for your strength, guidance, and everything you do to support your families every single day. We hope you get to relax and enjoy a well-deserved day of celebration! 🍻



🎉 WE HAVE A WINNER! 🎉The confetti is flying and the results are in! A huge thank you to everyone who entered our Mother’...
05/13/2026

🎉 WE HAVE A WINNER! 🎉

The confetti is flying and the results are in! A huge thank you to everyone who entered our Mother’s Day Giveaway.

Please join us in congratulating our lucky winner:

✨.doula✨

You’ve won our Ashley's Favorite Things Basket! We can’t wait for you (or the lucky mom in your life) to enjoy this special treat. 💐

📩 How to Claim Your Prize:
Check your DMs! We’ve reached out to you directly to coordinate the details.

Didn’t win this time?
Don't worry! We have more exciting things coming your way soon. Give us a follow and turn on post notifications so you never miss a beat. 🔔

There is still time to enter!!🌸 MOTHER’S DAY GIVEAWAY: Ashley’s Favorite Things! 🌸 We know the end-of-year rush is real,...
05/11/2026

There is still time to enter!!

🌸 MOTHER’S DAY GIVEAWAY: Ashley’s Favorite Things! 🌸

We know the end-of-year rush is real, we are living it. Between running a business, managing the end of school calendar, and trying to keep the coffee hot, life has been a beautiful whirlwind lately. 🌪️☕️

Because we know you’re doing the most, we want to treat one hardworking mama to a bundle of Ashley’s Absolute Favorites! Think of this as a "deep breath in a box" curated specifically for the woman who does it all.

✨ What’s Inside:
We’ve pulled together the essentials that get Ashley through those long CEO-meets-mom

📝 How to Enter:
1) Go to original post to enter

⏰ The Details:
We’re giving you a little extra breathing room to enter!

Deadline: Entries close Tuesday, May 12th at 7 PM.

Winner Announcement: Wednesday, May 13th via our Stories.

Disclaimer: This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. Open to local residents only (must be able to pick up).

Good luck, mamas! You’re doing an incredible job. ✨

🌸 MOTHER’S DAY GIVEAWAY: Ashley’s Favorite Things! 🌸We know the end-of-year rush is real, we are living it. Between runn...
05/09/2026

🌸 MOTHER’S DAY GIVEAWAY: Ashley’s Favorite Things! 🌸
We know the end-of-year rush is real, we are living it. Between running a business, managing the end of school calendar, and trying to keep the coffee hot, life has been a beautiful whirlwind lately. 🌪️☕️

Because we know you’re doing the most, we want to treat one hardworking mama to a bundle of Ashley’s Absolute Favorites! Think of this as a "deep breath in a box" curated specifically for the woman who does it all.

✨ What’s Inside:
We’ve pulled together the essentials that get Ashley through those long CEO-meets-Mom days, including:

Stanley shaker bottle (it is currently our go to shaker)!

Oath Clear Protein (can we say Protein Vodka?!)

Designs for Health " Healthy Glow" vitamin (keeping my hair and nails thick and full)

CBD+ Skin Firming Kit (your neck, chest, and thighs will thank you)

And a few more secret surprises!

📝 How to Enter:
1 )LIKE this post
2) FOLLOW our page.
3) TAG a fellow business-owning mama (or any mom who deserves a win!) in the comments. Each tag is an extra entry!

BONUS: Share this to your stories and tag us for 5 extra entries!

⏰ The Details:
We’re giving you a little extra breathing room to enter!

Deadline: Entries close Tuesday, May 12th at 7 PM.

Winner Announcement: Wednesday, May 13th via our Stories.

Disclaimer: This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. Open to local residents only (must be able to pick up).

Good luck, mamas! You’re doing an incredible job. ✨

Good morning all!! Today was our annual Run for the Zoo. Emmie and I finished strong with 39:01. We take this as a win, ...
05/03/2026

Good morning all!! Today was our annual Run for the Zoo. Emmie and I finished strong with 39:01. We take this as a win, as she has been battling a cold and I haven’t been running consistently since my ankle injury!! We had a great time. Let us know if you ran and your time!!

"He is not here; he has risen, just as he said." — Matthew 28:6 🕯️✨Today we celebrate the foundation of our faith: the r...
04/05/2026

"He is not here; he has risen, just as he said." — Matthew 28:6 🕯️✨

Today we celebrate the foundation of our faith: the resurrection of Jesus Christ. From the darkness of the tomb, light broke through, offering the world a promise of hope, redemption, and eternal life.

Whatever you may be walking through, know that victory has already been won. May your Easter be filled with deep joy, profound peace, and a renewal of spirit as we rejoice in the life-changing truth that **He is risen!** 🕊️🙌

01/28/2026

Ready to bring the spark back to your intimate life? This February, skip the temporary fixes and invest in long-term spontaneity with our Pre-Valentine’s Alma Duo Special. 🥂

We’re helping you "bring the fun back into function" with a non-invasive, drug-free solution that actually works.

❤️ Why Alma Duo?
Alma Duo uses gold-standard shockwave technology to naturally stimulate blood flow and restore vascular function. It’s the ultimate "his and hers" solution for:

For Him: Stronger, longer-lasting performance and improved confidence.

For Her: Heightened sensitivity, increased lubrication, and better overall sensation.

🎁 The Valentine’s Special
Normally a much higher investment, we’re offering a full series of treatments at an unbeatable price:

Total Package: $1,500 (Covers all 6 treatments)

The Routine: Two 15-minute sessions per week for 3 weeks.

The Perks: No needles, no downtime, and no pills—just real results that can last up to 2 years.

"Spontaneity is the best gift you can give your relationship." Don't wait for the "mood" to strike—be ready for it whenever it happens. Whether you’re looking to enhance your own experience or give the gift of connection to your partner, this is the perfect time to start.

✨ Claim your spot before the Valentine’s rush! DM us or click the link in our bio to book your consultation.

Skip the guesswork and the grocery store roses! 🌹 This year, we’ve curated a Valentine’s collection that’s actually usef...
01/26/2026

Skip the guesswork and the grocery store roses! 🌹 This year, we’ve curated a Valentine’s collection that’s actually useful, a little bit nerdy, and 100% thoughtful. Whether you’re shopping for your partner, your work bestie, or yourself, we’ve got the goods.

Check out what’s in the shop:

✨ The "Everyday Essentials" Edit
3D Printed Statement Earrings: Lightweight, bold, and modern. Perfect for adding a pop of personality to any outfit. 💎

Funky Sponge Holders: Because even your kitchen sink deserves a glow-up! These smiley face holders keep things dry and tidy with a little added sass. 🧽

Geometric Pots & Planters: Give your succulents a home they actually like. Our 3D printed designs add an architectural touch to any desk or windowsill. 🪴

💆‍♀️ The "Self-Love" Suite
Curated Skincare and supplements : From hydrating serums to hair helping supplements give the gift of a 10-minute spa break.

Fidgets & Desk Toys: For the one who thinks better when their hands are busy. Our satisfying 3D printed fidgets are the ultimate stress-busters. 🌀

Why choose us? Every piece is designed to bring a little extra joy to the daily grind. No filler, just great gifts.

🛍️ Ready to win Valentine’s Day? Stop by the office and pick yours up now!

At Q Health & Wellness, our goal is to provide quality care in a timely manner. We understand that life happens; however...
01/21/2026

At Q Health & Wellness, our goal is to provide quality care in a timely manner. We understand that life happens; however, when you miss an appointment without notice, you may be preventing another patient from getting the care they need.

24-Hour Notice: We require at least 24 hours' notice for any cancellations or rescheduling.

The Fee: A $50 fee will be charged for any appointment cancelled with less than 24 hours' notice or for "no-show" appointments where no notice is given.

How to Cancel: Please call or text us at (505) 456-2392 to make changes to your visit.

We appreciate your understanding and cooperation in helping us serve all of our patients effectively.

Address

320 Osuna Road NE, Suite C1
Albuquerque, NM
87107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15054562392

Website

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