Yoga 4/1

Yoga 4/1 Mission: is to invite individuals to experience personal growth, acceptance, and love through authentic community and mindful movement practices.

Vision: to create a space where peace abounds, love flourishes, and Christ is deeply known. My name is Christina Garcia I am a certified 500 Christian MasterTrainer. I have a heart to know Christ and make Him known. Through the modality of yoga we will move in praise and worship. Yoga classes vary in difficulty and style. I encourage everyone, whether beginner or pro, to join in and give it a try.

It does not have to perfect just safe. Other Certifications
Holy yoga 225 yoga Teacher training
Yogalates 2013
Holy Yoga Trauma Sensitive 2014
Connected Warrior Trauma Training 2015
300 hr Yoga Therapy 2016
Yin certification 2017
Trauma Sensitive Training -Dana Moore M.A.R
YogaFaith 300hr Master Trainer 2021


Holy Yoga Rio Rancho, New Mexico
All Classes guided by a certified Christian yoga instructor


Revelation Wellness Rio Rancho, New Mexico
All yoga fusion and fitness classes guided by a Certified Revelation Wellness Group fitness instructor. Holy Yoga in Rio Rancho
Blissful Spirits hot yoga
1400 Jackie Road. www.blissfulspirits.com


Online membership www.yogafourone.com
Zoom classes, recorded classes, bible studies and more. Yoga 4/1 (for an Audience of 1)@ Sagebrush Community Church
6440 Coors Blvd NW, Albuquerque, New Mexico


Thurs- 6:30pm Yoga 4/1 / gentle flow

Locate Yoga 4/1 Christian classes in your area any time or instructor information. www.yogafourone.com

YoungLiving Essential oils used in classes. https://www.youngliving.com/vo/ #/signup/start?sponsorid=1752631&enrollerid=1752631&type=customer

It is time to get to the lake! Join us June 13th.
06/02/2026

It is time to get to the lake! Join us June 13th.

SUP Yoga at Cochiti Lake with Yoga 4/1 + WOW Adventures at 8:30 AM MDT on June 13 offered by YOGA 4/1 - Holy Yoga Albuquerque. SUP Yoga at Cochiti Lake with Yoga 4/1 + WOW Adventures Join us for a peaceful, joy-filled experience on the water! Yoga 4/1 is partnering with Walking on Water Adventures (...

Your month has a rhythm — and Pilates Tuesdays at 4:30 PM are the heartbeat.Week by week, you grow steadier and stronger...
05/25/2026

Your month has a rhythm — and Pilates Tuesdays at 4:30 PM are the heartbeat.
Week by week, you grow steadier and stronger.
Then the last Tuesday brings an interval flow that connects everything you’ve built.
Move with confidence. Move with intention. Let Juli guide you into your strongest self.

05/24/2026

Show me your tree pose this weekend!Add your location and tag .1 Let’s have some fun! I’ll go first.
05/24/2026

Show me your tree pose this weekend!
Add your location and tag .1

Let’s have some fun! I’ll go first.

What truly fills your cup? 🤍At Yoga 4/1, our Holy Yoga classes are designed to help you slow down, breathe deeply, recon...
05/23/2026

What truly fills your cup? 🤍

At Yoga 4/1, our Holy Yoga classes are designed to help you slow down, breathe deeply, reconnect with God, and care for your mind, body, and soul through movement and rest.

Whether you need peace, encouragement, community, or simply a quiet moment to reset, there’s a place for you here.

✨ Holy Relax — Tuesdays at 7 PM
A gentle, calming class focused on rest, stretching, breath, and surrender.

✨ Holy Yoga — Wednesdays at 10 AM
Move with intention, build strength and mobility, and reconnect spiritually in a welcoming atmosphere.

✨ Holy Yoga — Saturdays at 9 AM
Start your weekend grounded, refreshed, and filled up from the inside out.

You do not have to come in perfect, flexible, or experienced. Just come as you are. 🤍

📍Yoga 4/1
Albuquerque, NM
🌿 Small intimate classes rooted in movement, healing, and grace.

We are beyond honored and grateful to share that Christian Yoga Magazine has nominated Yoga 4/1 for Best Studio. Wha...
05/20/2026

We are beyond honored and grateful to share that Christian Yoga Magazine has nominated Yoga 4/1 for Best Studio. What a blessing this journey has been and what an incredible community God has brought together through movement, connection, and care.

If you haven’t visited the studio yet, now is a beautiful time to come experience it for yourself. Our small, intimate classes are designed to pour into your soul while helping you build healthy mobility, strength, balance, and mindful movement for everyday life.

Whether you are brand new to yoga or returning to your mat, you are welcome here. ❤️

Come move, breathe, stretch, and grow with us at Yoga 4/1. We can’t wait to meet you.

>competition

Updated Schedule!
05/17/2026

Updated Schedule!

Sunday is your reset day.Slow down, breathe deep, and give your body the stretch, strength, and stillness it’s craving.J...
05/17/2026

Sunday is your reset day.
Slow down, breathe deep, and give your body the stretch, strength, and stillness it’s craving.

Join us for
Yin at 10:30 AM
Stretch & Strong at 12:15 PM.

Trust the process. Believe in what’s being built within you.

You’re becoming. ✨Every time you show up, you are growing stronger, softer, braver, and more grounded. Consistency is co...
05/16/2026

You’re becoming. ✨

Every time you show up, you are growing stronger, softer, braver, and more grounded. Consistency is courage. 💛

Join us Saturday at 9:00 AM for Holy Yoga — a space to breathe, move, worship, release, and rise together. ✨

📍Yoga 4/1
10200 Golf Course Rd NW, Albuquerque NM

Come as you are. 🙌

05/16/2026

You asked… we listened. 💙

We took a poll and Virtual Holy Yoga begins THIS Sunday 🙌

Join us from the comfort of your home for praise, worship, movement, and connection.

✨ Online through Google Meets
✨ Please register in advance
✨ Pay what you can

Let’s move, breathe, and worship together. 🩵

Address

10200 Golf Course Road NW
Albuquerque, NM
87114

Telephone

+15053360966

Website

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