Yogasaar

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Your one stop for all things - Yoga, QiGong, Kirtan & Mindfulness. We offer classes, wkshps, retreats,teacher trainings & more.

10/07/2026

Save 20% on both our 200-Hour Foundation and 300-Hour Essential Alchemy Yoga Teacher Trainings for a limited time.

Whether you are stepping onto the mat to build a lifelong foundation or ready to deepen your expertise with advanced studies, we are here to support you.

For a limited time, we are offering 20% off both our upcoming training tracks:

🌱200-Hour Foundation Yoga Teacher Training
Perfect for beginners and aspiring teachers. Master the core pillars of asana, anatomy, philosophy, pranayama, and confident teaching methodology. Get certified to share the practice you love.

🔥 300-Hour Essential Alchemy Yoga Teacher Training
Designed for 200-hour grads ready to refine their craft. Dive into subtle sequencing, advanced anatomy, philosophy, and specialized mentorship. Combine with your 200-hour to achieve your 500 RYT status.

Our 300hr training also includes certifications in Joint mobility training, Yin yoga, Chakra yoga and Yoga Nidra.

All trainings are one Sunday a month from January 2027 - June 2027

Details, syllabus, dates,payment plan on our website at link in bio.

10/06/2026

Release what weighs you down, and restore your natural energy. ✨

If you have been feeling anxiious, overwhelmed, or physically tight, our weekly Qigong classes offer the perfect space to press pause.

This ancient practice uses gentle, fluid movements to clear stagnant stress, boost your daily vitality, and help you reconnect with a deep sense of inner calm.

Think of it as a moving meditation that resets your nervous system. No experience, special gear, or flexibility required—just bring an open mind and wear comfortable clothes.

We also offer Qigong wkshps, immersions & teacher trainings - online on demand AND live at our studio. Check our website for details. Link in bio.

Ready to trade daily stress for deep, sustainable calm?

Sign up for our NEW STUDENT SPECIAL - UNLIMITED CLASSES for 3 months. Includes all our weekly classes in Qigong, yoga and mindfulness meditation.

Why try Qigong?

• Reduces anxiety and calms an overactive nervous system.
• Improves physical balance, posture, and joint flexibility.
• Circulates positive energy to combat daily fatigue and mental fog.

Drop into your body and release trapped physical and emotional tension in our next Qigong session.

09/30/2026

Weekly Vipassana meditation classes to cultivate mindfulness, reduce daily stress, and develop deep inner clarity.

Whether you are a seasoned practitioner or completely new to meditation, our sessions offer a welcoming, supportive space to sit, breathe, and observe without judgment.

Weekly Schedule:

• When: Tuesday & Thursday at 7pm
• Where: Yogasaar Studio (link in bio)
• What to bring: Comfortable clothes (cushions/chairs provided)

NEW STUDENT SPECIAL
$99 for 3 months of UNLIMITED CLASSES (includes Yoga, QiGong & Meditation classes)

Take 45 mins twice a week for your mind. Disconnect from the noise. Reconnect with yourself. No experience needed. Ready to find your calm? Say YES.

09/29/2026

UNLIMITED YOGA, QIIGONG & MINDFULNESS MEDITATION CLASSES FOR 3 MONTHS.

RE- KINDLE YOUR PRACTICE with our new student special - 3 months of UNLIMITED CLASSES (yoga, qigong mindfulness) only $99. No contracts, no stress just good vibes & unlimited growth.

This special offer gives you freedom to explore, strengthen & recharge - at an unbeatable price. No limits. Just you stepping into practices that nurture your body, mind & heart and leave you feeling your best.

Sign up on our website or come into the studio and we will get you started.
www.livingyouryoga.org

09/23/2026

30% off all our Yoga Teacher Trainings ends 9/30.

This rare 30% discount makes your next evolution more accessible than ever. The window closes soon. Step in now and let your practice & your teaching expand.

200hr Foundational Training - Build confidence, clarity and grounded teaching skills. Begin & deepen your practice or your teaching path with ease & confidence.

500hr Essential Alchemy Training - Step into advanced methodology, subtle body wisdom and soulful leadership. Deepen your craft and practice.

AND BTW our 500hr training includes certification in YIN YOGA, CHAKRA YOGA & YOGA NIDRA. Yes!!

The sooner you sign up the more the discount. Check it out at link in bio.��

All trainings are one Sunday a month only for 6 months, Jan-June/July 2027.��

What are you waiting for? The path is calling. Join us at this beautifully reduced rate and let your next chapter begin.

09/17/2026

Save 30% on Yoga Teacher Certification tuition when you register before 9/30 and begin your journey toward leadership and self-mastery.

200hr Foundational Training - Build confidence, clarity and grounded teaching skills. Begin & deepen your practice or your teaching path with ease & confidence.

200hr Foundational Yoga Teacher Training - Begin the journey that steadies your voice and deepens your practice.

Our 200HR training offers clear guidance, embodied learning, and a supportive, trauma‑sensitive container.

Start Your Teaching Path — Learn to teach with presence, confidence, and heart — a grounding initiation into the art of yoga.

Deepen your knowledge, gain a lifelong credential, and save big on tuition, lock in this special rare discount.

Ready to lead? Claim your exclusive discount today and join a community of dedicated practitioners lifting each other up.

The sooner you sign up the more the discount. Check it out at link in bio.

All trainings are one Sunday a month only for 6 months, Jan-June 2027.

09/16/2026

Join us at Yogasaar studio for a Fall Equinox mindfulness practice. The fall equinox is a powerful time to meditate (or learn to meditate) because it marks a rare moment of perfect planetary balance, where day and night are of equal length.

This cosmic equilibrium serves as a natural mirror for your inner life, making it the ideal seasonal energetic window to cultivate inner balance, go deeper into introspection, release & let go old habits, emotional baggage & stagnant energy.

Fall Equinox Mindfulness
Sunday September 20th, 10-1pm, $40
Cultivating inner harmony and mindful reflection as day and night hang in perfect balance.

Live in studio and on Zoom.

PLEASE NOTE :
THIS CLASS NEEDS PRE-REGISTRATION
SAVE YOUR SPOT on our website. Link in bio. To register via phone please call 505-227-7765

09/10/2026

This deep 30% discount makes your next evolution more accessible than ever. The window closes soon. Step in now and let your practice & your teaching expand.

300/500hr Essential Alchemy Training - Step into advanced methodology, subtle body wisdom and soulful leadership. Deepen your craft and practice. AND BTW our 500hr training includes certification in YIN YOGA, CHAKRA YOGA & YOGA NIDRA. Yes!!

JUST ADDED : Elevate your teaching and help your students move pain-free! We are thrilled to announce that our 300-Hour Yoga Teacher Training now includes a specialized Joint Mobility Workshop.

Learn the science of joint health, functional movement, and active range of motion to safely guide students of all bodies and levels. Whether you want to prevent injuries or deepen your anatomical expertise, this addition will completely transform your sequencing.🧘‍♂️

Ready to level up your practice or your teaching?✨ Secure your spot in our upcoming cohort today at the rare 30% off discount! (discount ends 9/30)

The sooner you sign up the more the discount. Check it out at link in bio.��

All trainings are one Sunday a month only for 6 months, Jan-July 2027 (no session in March).��

What are you waiting for? The path is calling. Join us at this beautifully reduced rate and let your next chapter begin.

09/09/2026

Trying to still the mind is a masterclass in humility. You sit down expecting a quiet sanctuary, only to find a chaotic stadium of uninvited thoughts, random memories, and urgent to-do lists.

Realizing you cannot control your own attention for even sixty seconds is a bracing reality check. Yet, in that frustration lies the true growth: it shifts your practice from a battle for perfect silence to a gentle lesson in patience, letting go, and accepting things exactly as they are.

In this intensive Aparna will share ancient mindfulness teachings on the paradox of how when striving too hard for quiet or peace, the striving itself creates disruptive energy that blocks the arising of that quiet. And yet, if we do nothing, make no effort, how are we going to develop any of the skillful qualities?

HUMBLY HUMBLED
Fall Equinox Mindfulness
Sept 20th 10am-1pm, $40
Pre-registration required on our website
www.livingyouryoga.org

08/27/2026

Discover the power of the Small Universe in this four‑part Qigong workshop series. Through accessible movement, breath, and guided inner awareness, you’ll learn to circulate energy along the body’s central pathways (the 12 organ meridians & 8 extraordinary meridians), supporting grounding, vitality, and emotional balance.

Each session builds on the last, offering practices you can integrate into daily life to cultivate steadiness, clarity, and a deeper sense of inner harmony.

What is Small Universe QiGong?
A 4 part QiGong journey that works with the fundamental flows of energy within us, each a reflection of the same intrinsic patterns of energy movement found at every level of existence, from galaxies, to planets, to individual organisms, and even individual cells and atoms. When we understand these flows, we can harmonize ourselves with the rhythms and patterns of nature, and find balance, health, and vitality.

Our Small Universe Qigong program is a set of 4 sessions, four distinct but connected sets of qigong practices to harmonize yourself with the universal flow.

In-depth comprehensive Learning & Immersion begins Sept 27th Live training in studio, plus Online self paced on demand option. Lifetime access to all course material & YouTube video Library.

Learn Small Universe QiGong for your own practice & health or journey towards becoming a QiGong teacher to share the transformative experience and health benefits of Qi Gong with your community.

See highlights of the training and detailed curriculum on our website : www.livingyouryoga.org

Address

2205 Silver Avenue SE
Albuquerque, NM
87106

Telephone

+15052277765

Website

http://www.livingyouryoga.org/

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