Simple Heart Christian Counseling

08/27/2026

Some things can be difficult to express through conversation or even to put into words. Art is a great medium for processing emotions and expressing pain. If you think art therapy could be beneficial for your journey, contact me. Remember, even if you're not "artistic", art therapy isn't about the product, it's about the process.

08/20/2026

06/09/2026

https://www.psychologytoday.com/us/blog/i-hear-you/202507/why-making-new-friends-as-an-adult-is-so-hard

05/19/2026

You've graduated, now what?! With college/ trade school/ or even a gap year around the corner, the questions "what do I do with my life? what's my purpose? what career options are there? is college for me?" are pretty common. Everyone has been there at some point, you are not alone. If you would like some help finding direction, gaining some knowledge about different career paths, or even just some help reducing the anxiety of what college is about, career counseling is an option!

(psst mom's who are having trouble letting go of your babies, we can talk through that anxiety and grief too. 😉)

05/12/2026

I get a lot of questions about counseling.

What types of problems are dealt with in counseling? What are sessions like? What is Telehealth? Is therapy for me? How does Christian counseling work?

I do not have all of the answers, but if I can answer a few questions, I'm willing to. I'm thinking about doing a Facebook live to answer general questions I've gotten, but also any questions you guys might have. I may also do a mock session to show everyone what happens for the most part. Taking away some of the mystery helps to eliminate some of the fear.

If this is something you might be interested in, please let me know (like, share, comment, message), and I will work on setting something up soon.

04/21/2026

Burnout is very common now days. The constant push to be more, the need to have more, and the desire to be seen by others make us ignore the signs until we drop. Don't get to the drop. Listen to the natural biological signs that you need to step away, re-assess, and make some changes. If you need some help with this, therapy is a great option.