The Studio Yoga + Movement

The Studio Yoga + Movement Yoga Studio dedicated to sharing the power of movement located in Alexandria, Louisiana.

We were all beginners at first. Just remember, if you can breathe, you can do yoga. Here are a few answers to the questi...
09/11/2026

We were all beginners at first. Just remember, if you can breathe, you can do yoga. Here are a few answers to the questions we get asked most often. We'd love to see you at The Studio soon. Register for your first class at https://thestudio.taramala.com/classes

It’s the last day of our Back to the Mat 3 classes for $30 sale. Get it while you can. Available at thestudio.taramala.c...
09/08/2026

It’s the last day of our Back to the Mat 3 classes for $30 sale. Get it while you can. Available at thestudio.taramala.com/classes

Wow! There are 10 opportunities for practice at The Studio this week with 5 different instructors. Don't forget, our 3 c...
09/07/2026

Wow! There are 10 opportunities for practice at The Studio this week with 5 different instructors. Don't forget, our 3 classes for $30 sale ends Tuesday. Register to reserve your spot on the mat this week.

We've got you covered this holiday weekend with 3 opportunities to get on the mat. Never been to the studio? Your first ...
09/04/2026

We've got you covered this holiday weekend with 3 opportunities to get on the mat. Never been to the studio? Your first class is on us. Use promo code: FIRSTCLASSFREE when you register at https://thestudio.taramala.com/classes

Engage in an artistic approach to meditation in our upcoming workshop on Sunday, September 20 at 3pm. Local artist and a...
09/03/2026

Engage in an artistic approach to meditation in our upcoming workshop on Sunday, September 20 at 3pm. Local artist and art teacher Kate Murphy will guide us into translating the breath into pen marks and distractions into opportunities for intentional design. Supplies included and beginner friendly. Cost is $20. For more info or to register visit our site thestudio108.yoga.

09/02/2026

What’s next at The Studio

Kids are back in school. Summer vacays are in your photos. It's a great time to get back on the mat and into a routine a...
09/01/2026

Kids are back in school. Summer vacays are in your photos. It's a great time to get back on the mat and into a routine again. Our 3 Classes for $30 offer helps you do that for less. Take advantage of the sale between now and Sept 8th. Class passes good for 30 days from purchase. Head to https://thestudio.taramala.com/classes to register today!

Hello, September! We’ve got a lot of great opportunities for you to get on the mat, the cushion, and even the canvas. Re...
09/01/2026

Hello, September! We’ve got a lot of great opportunities for you to get on the mat, the cushion, and even the canvas. Register for classes at thestudio.taramala.com/classes.

After much soul searching, planning, and discussions, I'm excited to share that as of September 1, The Studio Yoga + Mov...
08/31/2026

After much soul searching, planning, and discussions, I'm excited to share that as of September 1, The Studio Yoga + Movement will have a new owner!

I'm so honored that Lyndon Marcotte will be taking over The Studio! Many of you know him from Cenla Meditation Group and his many years of teaching yoga. He shares the same vision and has lots of great things planned!

Everything you know and love about The Studio isn't going anywhere. Our teachers and classes will continue - and I'll still be teaching as well! You can also expect to see some new classes added and special events announced very soon!

Over the past 3.5 years, this space has become so much more than a yoga & wellness studio. It has become the most incredible community of amazing teachers and yogis! I've met so many wonderful people and gained new friendships!

Thank you to every person who has walked through the doors, taken a class, shared a post, brought a friend, and supported the community over the years. I'm so proud of what we have all created together and excited to see how it keeps growing!

Namaste friends!
Kim P.

An exciting week at The Studio Yoga + Movement ! Check out all of the classes going on this week- starting this Thursday...
08/30/2026

An exciting week at The Studio Yoga + Movement ! Check out all of the classes going on this week- starting this Thursday- Meditation on Thursdays at 6:45pm. Stay tuned to learn about more special events coming in September!

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1106 Texas Avenue, Suite A
Alexandria, LA
71301

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