Studio She Collective

Studio She Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio She Collective, Alternative & holistic health service, 510 22nd Avenue Unit #202 A, Alexandria, MN.

A women-only wellness space rooted in connection, care, and self-expression.
📍Alexandria, MN

- Yoga - Pilates - Meditation - Dance - Fitness

We’re more than a studio, we’re a collective of women showing up for women.

A new month, a new rhythm. 🍂September has a way of bringing us back into schedules, routines, fuller calendars, and a di...
09/01/2026

A new month, a new rhythm. 🍂

September has a way of bringing us back into schedules, routines, fuller calendars, and a different pace. And as we move into fall, we’ve been thinking about something we want to talk about more at Studio She:

What informs the room matters.

Our classes are intentionally small. That gives our instructors the opportunity to actually get to know the women who walk through the door — to notice, offer options, remember what you’ve shared, and meet you where you are that day.

And their training, experience, and knowledge matter here, too.

Because meeting someone where they are takes more than being welcoming. It takes an understanding of what you’re teaching, the ability to offer choices, and enough care and attention to see the person in front of you.

That combination of expertise + genuine care is a big part of what we want Studio She to feel like.

This September, you’ll find Pilates, yoga, Sound Journeys, Reiki, workshops and more at our women’s wellness studio in Alexandria, MN — each offering shaped by the person leading it.

And this fall, we’ll be sharing more about those women, what informs their work, and what they bring to the room. 🤎

The September schedule is here ↑
Registration + details at the link in bio.

This week at Studio She Collective in Alexandria, Minnesota. 🤎Along with sharing what’s happening each week, we want to ...
08/30/2026

This week at Studio She Collective in Alexandria, Minnesota. 🤎

Along with sharing what’s happening each week, we want to begin sharing a little more about the experience, knowledge and individual perspective behind the offerings on our schedule.

Our Pilates classes are a wonderful place to begin.

Britta, the woman behind Britta Buckner , brings more than 20 years of Pilates teaching experience into her Monday and Wednesday classes. She also brings her deep knowledge of lunar cycles, often beginning class with a small lesson about where the moon is in its current cycle and what that season may invite us to notice.

Britta is also the creator of a moon-centered oracle deck exploring the lunar cycle as a companion in the ongoing practice of becoming your own best friend.

Thursday’s Pilates Flow is led by Dr. Hillary O’Connor of Dr. Hillary | Pelvic Floor Physical Therapist a Doctor of Physical Therapy whose background in pelvic health and women’s movement informs the choices, variations and attention she brings into the room.

Hillary moves through a classical Pilates repertoire with restorative exercises intermixed throughout. The pace is unhurried, the repetitions are low, and each movement is offered with intention and purpose—creating space to reconnect with your body and leave feeling more balanced and connected.

Two instructors. Two very different wells of experience.

Also happening this week:

✨ Flow + Yin with the fabulous Stephanie of Core 4 Yoga | Stephanie Schuett Monday evening

✨ Thursday evening marks the beginning of weekly Sound Journeys with Gretchen of The Resonant Way happening at 6:00 pm throughout September

Different ways to move, receive and return to yourself throughout the week.

Thoughtfully held. Deeply informed.

Find details and registration through the link in our bio.

A little something new—and something special—are joining our regular rhythm at Studio She Collective, our women’s wellne...
08/23/2026

A little something new—and something special—are joining our regular rhythm at Studio She Collective, our women’s wellness studio in Alexandria, Minnesota. ✨

On Wednesday evening, Jackie is introducing Group Reiki Healing, a new Studio She offering created for receiving, settling in and experiencing Reiki in a shared space.

Then on Thursday evening, the Lakes Area Wellness Collective will gather at Studio She for its third Meet + Connect. This free Alexandria-area gathering gives local wellness practitioners and community members a chance to meet, learn about the work happening throughout our area and make meaningful connections.

Our regular Pilates and yoga classes are here, too:

Monday
12:15 pm ¡ Mat Pilates with Britta
5:30 pm ¡ Flow + Yin Yoga with Stephanie

Wednesday
5:15 pm ¡ Mat Pilates with Britta
7:00 pm · Group Reiki Healing with Jackie — NEW

Thursday
8:15 am ¡ Pilates Flow with Dr. Hillary
5:30 pm · Lakes Area Wellness Practitioners Meet + Connect — FREE

A week for movement, receiving, conversation and connection—each in its own way.

Thoughtfully held. Deeply informed.
You are welcome here. 🤎

Find class details and registration through the link in our bio.

If you felt personally attacked by more than one of these… hi. 😂You might be our people.The women who are wildly capable...
08/21/2026

If you felt personally attacked by more than one of these…
hi. 😂

You might be our people.

The women who are wildly capable.
Who notice what needs doing before anyone asks.
Who are really good at holding a lot.
Who can somehow make receiving a massage into a job.
Who genuinely want to rest… and also would like to know who is handling everything while they do that.

We see you. We work with you. We ARE you. 😂

And honestly, a lot of what we’re creating at Studio She lately is for women just like this.

So if you’ve been following along thinking, “okay, why does everything they post feel suspiciously specific?”—

You’re probably in the right place. 🤎

Now tell us which slide got you. 😂

You finally get a minute to sit down.And somehow your brain immediately starts making a list.What needs to get done.Who ...
08/17/2026

You finally get a minute to sit down.

And somehow your brain immediately starts making a list.

What needs to get done.
Who needs something.
What you forgot.
What’s next.

Sometimes the hardest part about rest isn’t finding the time for it.

It’s that even when life slows down, your body doesn’t necessarily get the memo.

That’s the conversation behind Why Rest Feels Wrong.

On September 13, the three of us are bringing our different lenses together — bodywork + the nervous system, physiology + movement and breath and mental health — to talk about why so many women can be completely exhausted and still have such a hard time actually coming out of “go mode.”

Not because you need another thing to work on.

But because sometimes understanding why you make sense changes the way you meet yourself.

We’ll talk. We’ll notice. We’ll try a few things together. And you are welcome to participate as much or as little as you want. Listening counts. Sitting in the back counts. Just showing up counts.

WHY REST FEELS WRONG
Sunday, September 13 • 5:30–7 PM
Studio She Collective • Alexandria, MN

FREE • Registration required

This is the introductory workshop in our burnout workshop series.

Come exactly as you are — tired counts. 🤎

Registration at the link in bio.

Schedule for the week of August 17th - 23rdA good week to make room for something that’s just for you. ✨Pilates is on th...
08/16/2026

Schedule for the week of August 17th - 23rd

A good week to make room for something that’s just for you. ✨

Pilates is on the schedule Monday, Wednesday + Thursday, Gretchen is back Thursday evening with a Sound Journey, and Steph is bringing two Saturday pop-ups to the studio—including Kids Yoga at 9:30 AM.

Pick the class that fits your week, grab your spot, and we’ll see you at Studio She. 🧡

📍Studio She Collective | Alexandria, MN
Class registration at studioshecollective.com

A little updated look at what’s still ahead this month — including special classes, free offerings, and a few extra reas...
08/12/2026

A little updated look at what’s still ahead this month — including special classes, free offerings, and a few extra reasons to come spend some time with us. 😉

Save this one so you have the latest schedule handy. 🤍

And as always, you can find class details + registration through the link in our bio.

📍 Studio She Collective | Alexandria, MN

It keeps showing up in different ways, in each of our work.The woman who is exhausted — but has a hard time actually sto...
08/10/2026

It keeps showing up in different ways, in each of our work.

The woman who is exhausted — but has a hard time actually stopping.

The mental load that continues long after the day is “done.”

The body that stays tense, braced, busy or ready even when there’s finally nothing that NEEDS to happen.

The feeling that you should be able to relax… but somehow rest doesn’t feel restful.

We each come to this conversation from a different place — mental health, physical therapy and bodywork — but we keep finding ourselves noticing different pieces of the same thing.

So we decided to bring the conversation into one room.

Save the date for:

• Why Rest Feels Wrong •
Understanding why your body stays in “go mode” even when life slows down.

September 13 | 5:30–7 PM
📍Studio She Collective
Free

Registration opening soon. 🤎

Address

510 22nd Avenue Unit #202 A
Alexandria, MN
56308

Telephone

+13202230168

Website

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