Anam-Cara Studio

08/12/2022

Greetings friends, at this time we have made the decision not to engage through social media. If you would like more info on massage or yoga classes please call 207-502-3798. Thanks for your understanding.

Many Blessings!!

06/01/2020

We are proud to stand in solidarity with friends and leaders across the music industry in observing BLACK OUT TUESDAY tomorrow, June 2. You'll notice our channels will be silent as we call on our team, our BGS family, and you, our fans and followers, to actively support Black, Indigenous, and people of color fighting against police brutality and for justice and equity each and every day.

Simply pausing is not enough. Progress requires action. We urge you to give money to local, verified fundraisers and bail funds. We urge you to give your time, to educate and improve your understanding. Find resources here: http://bit.ly/ANTIRACISMRESOURCES

Thank you for not only being a member of the BGS family, but also understanding that being a member of this family requires active allyship, too.

Sincerely,
Team BGS

08/31/2019

Hey Folks wanted to let you know Yoga Classes begin in Sept.
Monday Sept 9 at 9:00- 10:00 AM "Slow Flow Go" (gentle class)
This class is an approach to a practice that is slow and steady. Meditation and relaxation is practiced in every class

Monday Sept 9 at 4:30- 5:30 PM Moderate Class
For on going yoga students focus poses and vinyasa. Meditation and relaxation is practiced in every class. Some knowledge of Yoga helpful but not required.

Thursday Sept.12 at 6:00 - 7:00 PM Gentle/moderate This class includes meditation, focused stretches, vinyasas, and relaxation.

$65.00 for 5 weeks
$15.00 for drop in

03/17/2019

04/07/2018

Friendly reminder there is no yoga 4/7/18

03/08/2018

Hey Folks, Due to the storm we will be closed tomorrow. All yoga classes are cancelled. Please be safe if you have to go out.

01/04/2018

Hello folks, we will be closing tomorrow due to the impending storm. Classes will resume Monday. Please be safe tomorrow!

Namaste

01/03/2018

Saturday morning classes will resume at the end of January! Will run until May. 9:30-10:30am January 27th! Let us know if you are interested:)

12/17/2017

Looking for last minute gifts. 5 week yoga sessions are the gifts of health and self care! Call us at 207-324-1098