SmartEater by Hazel Ng

SmartEater by Hazel Ng SmartEater is a nutrition consulting firm based in the heart of the San Gabriel Valley in Los Angele

As a proud member of the interdisciplinary medical team, our nutrition consultation firm works diligently alongside physicians, therapists, and family members to address the health needs of our community. Primary care physicians often lack the time and extent of details required to recommend nutritional care. We therefore act to fulfill this gap in a patient’s health care by providing nutrition-ce

ntered assessments and treatment strategies. Given the diverse ethnic population in the greater Los Angeles area, it is vital for our Registered Dietitians to be able to offer individualized meal plans and culinary insight according to the client’s cultural background and personal preference. Currently, we have both Asian and Hispanic dietitians on board to serve this purpose. We pride ourselves with diverse team members to serve our diverse community.

Happy Registered Dietitian Day! 🥗Shoutout to all the RDs who turn science into simple, sustainable habits and help peopl...
03/12/2026

Happy Registered Dietitian Day! 🥗
Shoutout to all the RDs who turn science into simple, sustainable habits and help people build healthier relationships with food. 💚

Happy Chinese New Year! 🧧Starting the year with simple, realistic habits: nourishing meals, better sleep, and staying hy...
02/19/2026

Happy Chinese New Year! 🧧
Starting the year with simple, realistic habits: nourishing meals, better sleep, and staying hydrated.
No extremes — just balance, consistency, and feeling good from the inside out ✨
Here’s to a healthier, stronger year ahead! 🐉❤️

Happy Chinese New Year! 🧧Starting the year with simple, realistic habits: nourishing meals, better sleep, and staying hy...
02/19/2026

Happy Chinese New Year! 🧧
Starting the year with simple, realistic habits: nourishing meals, better sleep, and staying hydrated.
No extremes — just balance, consistency, and feeling good from the inside out ✨
Here’s to a healthier, stronger year ahead! 🐉❤️

🍁 Healthier Thanksgiving Made Easy 🦃✨A few simple swaps can turn your feast into something just as delicious — but way m...
11/25/2025

🍁 Healthier Thanksgiving Made Easy 🦃✨
A few simple swaps can turn your feast into something just as delicious — but way more nourishing.
🥖 Whole grains for steady energy
🦃 Herb-seasoned lean turkey for rich flavor without the extra fat
🥕 Veggie-packed sides for color, fiber, and balance
These small changes add up to a lighter, feel-good holiday meal your family will still love.
Swipe through for easy tips + recipe ideas! 💛🍽️

Today's webinar about Nutrition and Emotional Well-being + Brain Health in Mandarin. 😊
09/20/2025

Today's webinar about Nutrition and Emotional Well-being + Brain Health in Mandarin. 😊

Picky eater at home? Try these 4 easy tips to build healthy habits that last! 🍎🍽️💪
👩‍🍳 You choose the food — they choose...
04/15/2025

Picky eater at home? Try these 4 easy tips to build healthy habits that last! 🍎🍽️💪
👩‍🍳 You choose the food — they choose how much!
🥦 Be a role model
🍎 Keep offering new foods
👐 Let them help in the kitchen!

Nutrition Month Madness 🥳: An eventful month for the Smarteater Dietitians : College wellness fair, career Talk at a mid...
03/31/2025

Nutrition Month Madness 🥳:
An eventful month for the Smarteater Dietitians : College wellness fair, career Talk at a middle school, community nutrition talk online, teen nutrition work shop and supermarket tour, Radio interview on RD day!

Join Hazel on zoom to learn more about HEALTHY EATING and DIETS, March 15 12pm PST3 月 15 日太平洋標準時間中午 12 點，加入 Hazel 的 Zoom...
03/14/2025

Join Hazel on zoom to learn more about HEALTHY EATING and DIETS, March 15 12pm PST
3 月 15 日太平洋標準時間中午 12 點，加入 Hazel 的 Zoom 頻道，了解有關健康飲食和膳食的更多信息

Happy RD Day! Tonight, AM1430 Cantonese radio will feature an interview about National Nutrition Month by Smarteater Di...
03/12/2025

Happy RD Day! Tonight, AM1430 Cantonese radio will feature an interview about National Nutrition Month by Smarteater Dietitian, Hazel Ng, RD! Listen online www.am1430.net

**🌍🍽️ Food Connects Us! 🍽️🌍** Food is more than just fuel—it brings us together! It connects us to our cultures, famili...
03/03/2025

**🌍🍽️ Food Connects Us! 🍽️🌍**

Food is more than just fuel—it brings us together! It connects us to our cultures, families, and friends. Sharing a meal is an opportunity to learn about its origins, preparation, and the people behind it. 🌱💛

From traditions and memories to seasons and access, many factors shape our relationship with food. But just as food influences our lives, it also impacts our health and well-being.

Let’s celebrate the power of food to unite us! What’s a meal that connects you to your roots? 🍜✨

NEW BLOG POST ALERT: Read more through LINK IN BIO. New year, new habits! ✨ Instead of setting extreme resolutions, focu...
02/19/2025

NEW BLOG POST ALERT: Read more through LINK IN BIO. New year, new habits! ✨ Instead of setting extreme resolutions, focus on small, sustainable changes. 💪 Start small, track your progress, and remember—progress > perfection. Let’s make 2025 the year of lasting change! 🔥

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801 W Valley Boulevard Suite #206
Alhambra, CA
91803

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