Zen Core Wellness

Zen Core Wellness Reclaim your energy, restore your health, and rediscover the core of who you are

Where science meets soul✨
We get to the root of imbalance and guide you toward full-body transformation through functional medicine, holistic therapies, and mindful movement.

You can be told everything looks normal and still not feel like yourself.If fatigue, stubborn weight changes, mood or sl...
08/31/2026

You can be told everything looks normal and still not feel like yourself.

If fatigue, stubborn weight changes, mood or sleep shifts, changing cycles, or brain fog have become your “new normal,” your body may be asking for a closer look.

At Zen Core Wellness, we look beyond individual symptoms to understand the whole picture, serving Plano and North Texas with functional and integrative wellness support.

Feeling “off” doesn’t have to become your normal.
Schedule your discovery call today: 972-372-9697 ✨

Wellness that fits your life, not the other way around. 🤍Your life is full. Your wellness can still have a place in it.M...
08/28/2026

Wellness that fits your life, not the other way around. 🤍

Your life is full. Your wellness can still have a place in it.

Move. Breathe. Reset. Reconnect.
Right here in Allen, TX. ✨

Where Science Meets Soul.™

What if seven days could change the way you feel? ✨Move, reset, and recharge with unlimited pilates, yoga, barre, sound ...
08/27/2026

What if seven days could change the way you feel? ✨

Move, reset, and recharge with unlimited pilates, yoga, barre, sound baths, one Halo Salt Therapy session, + a free discovery call with Dr. B, all for just $59 at Zen Core Wellness.

Your transformation starts here. 🤍

JUST ARRIVED: ZO® SKIN HEALTH ✨For the busy professional.For the parent who puts everyone else first.For anyone ready to...
08/25/2026

JUST ARRIVED: ZO® SKIN HEALTH ✨

For the busy professional.
For the parent who puts everyone else first.
For anyone ready to make their own wellness a priority.

Healthy looks good on Allen.™

📍 Zen Core Wellness, Allen, Texas
The Healthiest Place in North Dallas

August is National Wellness Month! 🤍What if 7 days could help your whole family feel better?More movement. More energy. ...
08/24/2026

August is National Wellness Month! 🤍

What if 7 days could help your whole family feel better?
More movement. More energy. More time to recharge.

Wellness for busy families and professionals in Allen. ✨

08/20/2026

It’s more than movement, it’s the moment you finally get to pour back into yourself. 🤍

Come for the Pilates, stay for the laughter, the community, and that post class feeling you will want to carry with you all day.

Your me time is waiting. ✨

08/19/2026

POV: you finally found the workout you actually look forward to. 🤍

Move with intention, feel the burn, clear your mind, and leave feeling stronger than when you walked in. Pilates with Raj is the kind of class that reminds you movement can feel this good. ✨

Your new favorite hour of the week is waiting.

Come experience Zen Core for yourself. Book your class & meet us on the mat. 🫶

Girls' day, but with a little more movement and a lot more intention. 🤍Barre is your time to strengthen, stretch, reset ...
08/17/2026

Girls' day, but with a little more movement and a lot more intention. 🤍

Barre is your time to strengthen, stretch, reset and reconnect with yourself and the women beside you. No pressure. No perfection. Just feel good movement in a welcoming space.

Send this to the friend you want beside you at the barre. ✨

📍Zen Core Wellness | Allen, TX

✨ Meet Megan ✨Megan Poakeart is a Hatha and Kundalini Yoga teacher, Meditation Instructor, and Sound Bath Practitioner w...
08/11/2026

✨ Meet Megan ✨

Megan Poakeart is a Hatha and Kundalini Yoga teacher, Meditation Instructor, and Sound Bath Practitioner with over 11 years of experience guiding students on their wellness journeys.

Her passion is helping people find relief and balance through breathwork, intentional energy movement, meditation, and sound healing. Megan loves supporting students of all levels in feeling naturally elevated, peaceful, connected, and empowered in their daily lives.

We’re so grateful to have Megan as part of the Zen Core Wellness community. 🤍

✨ August is National Wellness Month, and there’s no better time to invest in YOU. 💚This month, we’re making it easier th...
08/05/2026

✨ August is National Wellness Month, and there’s no better time to invest in YOU. 💚

This month, we’re making it easier than ever to experience everything Zen Core Wellness has to offer with our 7-Day Transformation Pass for just $59!

For 7 days, you’ll enjoy:
✨ Unlimited classes
🔥 Heated classes
🧘 Yoga & Zen Sculpt + Pilates
🥊 ZenBox 33
🧘‍♀️ Yin Yoga & Recovery
🎵 Sound Baths
🧂 Salt Room Therapy
🧠 BrainTap sessions
🩺 Physician-led wellness services
🤝 A welcoming wellness community

Plus, your pass includes a COMPLIMENTARY 15-minute Discovery Call with Dr. Bryan Hoffman to discuss your wellness goals and create a personalized plan for your journey.

Whether you’re looking to move better, reduce stress, recover, or simply reconnect with yourself, this is the perfect opportunity to experience the full Zen Core Wellness experience.

📍Allen, TX
📞 Call us today to claim your limited-time 7-Day Transformation Pass and start your wellness journey!

Address

109 W. Main Street
Allen, TX
75013

Telephone

+19723729697

Website

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