Shanthi Project

10/15/2026

It's time to slow down, open up, and remember what matters most. Join us next Monday, October 19th for A Moment of Gratitude: a guided opportunity to notice and appreciate all the little things in life. This is a varied, hourlong session that includes conversation, creativity, and reflection.

Come as you are. Leave a little lighter. Register now on our website: https://www.shanthiproject.org/event-details-registration/a-moment-of-gratitude-3

This is a monthly invitation—which means we design each session to be unique. If you've attended before, we'd love to see you again!

10/14/2026

As the leaves start to change, and the days gradually shorten, we're slowing down and taking stock of the seasonal transformation happening around—and within—us. Join the autumn reflections next Wednesday!

We're excited to partner with the Historic Easton Cemetery for an upcoming mindfulness and meditation session, hosted in Easton's largest green space. Together, we'll practice gratitude, cultivate presence, and appreciate the beauty of change while enjoying the peaceful surroundings.

Register on our website: https://www.shanthiproject.org/event-details-registration/fall-into-mindfulness-autumn-reflections-meditation

10/13/2026

Thanks so much to everyone who attended last week's Shanthi After Hours open house! It was a joy to connect with so many friends, supporters, and community members — old and new. We hope you enjoyed the chance to see our Easton hub, shared with our amazing friends at Connexions Gallery.

We're looking forward to seeing you again soon... maybe even later this month! Over the next few weeks, we're hosting a wide variety of upcoming programs, open to everyone. Just visit ShanthiProject.org/events to learn more.

10/12/2026

Heads up: our next Qigong session is just two days away! Register at ShanthiProject.org/events.

If you haven't joined us for a Qigong-Style Movement and Meditation workshop before, here's what to expect:

🧘 Gentle, low-impact, flowing movements. Intentional, rhythmic breathwork. A calming community meditation — all designed to help you tune into your body, connect with the present, and move through your emotions.

With each community program you attend at our Easton hub, you're helping us bring mindfulness education to more students and adults throughout the Lehigh Valley. So book your spot today + support our mission!

10/06/2026

This beautiful courtyard will soon be full of our neighbors, supporters, partners, and friends... weather permitting, of course! On Thursday, we're hosting our very first open house at Connexions Gallery, where we’ve operated our community-based programming since May 1st. And you're invited!

This Shanthi After Hours will feature:
🍕 Complimentary food and beverages
🎨 The opportunity to preview Connexions’ beautiful new exhibit, titled Memento Mori II
🎟️ A raffle in support of our programming
💙 Great company, as always!

Visit ShanthiProject.org/SAH if you want to learn more. We'll see you soon!

10/05/2026

Don't forget to register for our upcoming community programming! We have a lot planned this month — including a new workshop on Emotional Freedom Techniques (EFT) in just a couple days.

EFT, also called "tapping," is a powerful mind-body practice that combines focused awareness with gentle tapping on acupressure points. Funds from this workshop, and all of our community programming, directly support Shanthi Project's mindfulness education for children in Lehigh Valley schools!

📍 These programs and events will all be hosted at Connexions Gallery, our shared Easton hub where we've operated since the spring. (Take a peek at the gallery this Thursday at our Shanthi After Hours joint open house!)

Visit ShanthiProject.org/events to register and find out more about all upcoming programs.

Join us this September and October for lots of new community programming! Behind the scenes, we've been busy planning an exciting lineup of workshops, programs, and events, featuring mindful movement, art, and meditation.

Most programs will be hosted at our Easton hub (shared with Connexions Gallery) — which we're opening up to the public at our next Shanthi After Hours in October! More details to come.

Until then, you can explore this list of our upcoming offerings, then head to ShanthiProject.org/events to register. And remember, all funds from our community programming directly support the life-changing mindfulness education we bring to classrooms across the Lehigh Valley!

09/29/2026

🗣️ It's your last chance to register for Wind Down through Yoga & Mindfulness! We're closing out the series with our final FREE workshop on Monday, October 5th.

Our Wind Down workshops are designed for children aged 8+ who have been diagnosed with autism, along with a family member or guardian. Over the course of an hour, our experienced instructor will guide participants through a breathing warm-up, a structured yoga routine, and a guided meditation — all to focus on cultivating presence, finding calm, and regulating emotions.

Learn more and register for free at ShanthiProject.org/events.